The Nature of our “Self” as our State of Mind, and how we Create our Reality

As humans, we’re always locked into a very fundamental paradox due to the fact that we have what you might think of as two different natures or aspects of ourselves, which, when left to operate in a purely unconscious and natural way, tend to contrast and seemingly contradict each other. This paradoxical concept exists as what we call our “dual nature” which is actually the interaction between complementary opposites known as our subconscious and conscious mind, the right and left hemispheres of our brain, our emotions and intellect, and our lower and higher self. While we tend to think of these as being separate from one another due to the fact that they each perform distinctly different functions in producing a greater whole, the truth is they are actually singular in nature. They’re not “unified” in the sense of integrating two or more aspects, but exist as a “single mind and organism” that function as a “coherent state” and work harmoniously together in forming a greater whole.

While we tend to think that there’s such a thing as an inner world of thought and feeling, and an outer world that’s abstract and objective, if we care to look at it from a neutral and detached perspective, what we come to realize by observing the activities of our own mind is that they are always correlated as a direct reflection of each other. This is because it’s actually our mind as a “mental state” (energetic frequency) that’s producing, animating, and maintaining both. What’s commonly referred to in Esoteric Sciences as “illusions of reality” (maya) that form our personal delusions and keep us locked into a false reality of our own making, comes through a fundamental lack of self-awareness in the most basic sense of forming a belief that we’re separate from the very reality being projected by us. We live and shape ourselves within our own creation, usually without ever realizing it. We can often feel as if we’re a victim in our own life, helpless to change the circumstances that cause our own pain and suffering, without ever seeming to realize that what we perceive as being outside of us is actually being constructed and held in place by our own thoughts made real through an experience of them. The bridge that connects the inner with the outer comes by how we use both aspects of our mind as a means of “experiencing” ourselves.

Hexad

Our Inner Stargate to Parallel Dimensions

Many form false concepts around the idea that the way to move into and through different dimensions is to find a portal or stargate as a physical location on the Earth, instead of grasping the fact that we all come equipped with an “inner stargate”. Then when people get to these seemingly “magical doorways” of the Earth’s electromagnetic grid, they appear as a solid wall of stone, or open into plain air and don’t seem to go anywhere. But instead of realizing what it’s showing us in terms of the true nature of inter-dimensional travel, we feel confused and dismayed, and go back to formulating another approach, while the answer to the greatest mystery of all lies “within us”. When we look within for the answers, we tend grab onto ideas like the pineal gland, associated with the third-eye of the subtle body, another physical mechanism, and glorify it instead of comprehending that the pineal, along with all the other endocrine glands and parts of the body, are all being “operated” by the “mind”. The most basic function of the Pineal gland is in forming our “mood”, which is the same thing as our state of mind.

What we have come to call the “mind” and “soul” are actually referring to the same thing and are multidimensional in nature, which means they “exist” and function as a “coherent being” on multiple planes all at once. This is the reason why our means of moving between what we perceive as being different dimensions as a place and location in space, is by learning how to operate and intelligently utilize our own mind. As we move into different dimensions through our ability to perceive them (which is what reality is), we don’t “go” anywhere. All of what we perceive to be different dimensions are interlaced within and permeate the same “space”. What we refer to as a dimension isn’t necessarily a location as a different material plane, it’s an “altered state” that tunes us into a different type of reality that brings us a particular type of “experience”. You can form the basis for understanding this by simply looking at the different aspects of your own life as various forms of “dream states” that occur naturally through alternating states of mind.

personal universe

Different Mental States produce Different Realities

A basic shift in “reality” naturally occurs at night when you go to sleep by subduing and turning off your conscious, self-aware, thinking mind, where only your subconscious is still fully operating. In our nightly dreams, where our body not only doesn’t go anywhere, but also doesn’t move very much, we still form whole realities that are often quite emotionally intense in terms of the type of experiences created. Our night-time dreams which are formed out of our subconscious are somewhat different and much more symbolic than we experience in our waking state when our conscious mind becomes dominant and we shift from a purely inner awareness to a predominantly outer awareness. Our subconscious doesn’t shut off when we wake up and our conscious mind takes over, it’s still at work in shaping our reality in the same way that it continues to operate all of our bodily and automated biological functions. The only difference is our mental state changes, and our awareness shifts from an inward to an outward perspective. Our brain waves are in a Delta-Theta state (0-8 Hz.) when sleeping, and upon waking, shift into an Alpha-Beta state (8-40 Hz.), and the type of reality produced through purely mental means changes quite drastically as a result. The reality created in our nightly dreams is a symbolic representation of our waking reality (dream), and are often how we express emotions that we couldn’t find an appropriate way of expressing in our waking life.

This same idea can be readily observed through any kind of meditative state, while concentrating in a single-minded fashion, or daydreaming by being lost within your own imaginary thoughts. Anytime you alter your state of mind, your body is actively altered also, and you enter into a different type of reality that exists simultaneously within this one. It’s as if you simply “tune into” a different frequency, and in that frequency a whole different reality proliferates out of it in a completely natural way. You’re not consciously making it up, all you do is focus your attention on an idea or way of being, and your mind projects the reality of that idea as an experience of it. You can experience it as either watching it from a dissociated perspective, or as being associated within it as a part of it. When you change states from a deep meditation back into your normal alert state, it’s very similar to waking up from a dream where the reality begins to fade away and becomes more of a vague impression that’s somewhat elusive and fleeting. When concentrating deeply on an idea, that idea serves as the tuning mechanism for entering into an altered reality. We step into an idea, which is a form of magnetic current, and we enter into a parallel dimension that coexists within this one. We go into a whole different thought process that forms an imaginary reality that’s superimposed over our existing reality and brings us new insights and realizations. As we we return to our normal waking state of outer awareness, the realizations gained through entering into a parallel reality become distant, somewhat impressionistic, and begin to fade in an out.

This is one of the true powers of metaphor and symbolic ideas. When we concentrate on a metaphorical idea it acts like a tuning device for moving between dimensions that are all coalesced within one another. The gods and deities of mythology provide us with tools that we can use for tuning into the natural forces as “qualities of consciousness” associated to that god or deity, and by coming into direct contact with them as a shared state of mind, forming them as a part of our energetic constitution, we not only transform through the acquisition of new ways of being, but our perception of our self and reality changes also as a direct correspondence. As we begin feeling different about ourselves, our outer reality changes simultaneously in the exact same ways. What this is showing us is that the reason they both change as a correlation to each other, is because they’re actually extensions of each other as integral parts of the same thing.

Higher self

The Relationship of our Higher and Lower Self

In order to begin utilizing our mind as a means of consciously creating in our life, we have to form a basic understanding of the different aspects of our “self”, known as our subconscious, lower self, and our conscious, higher self. These two parts of our self are not “different things”, but different aspects of our self that function as complementary opposites in forming and maintaining the same mental construct as a coherent reality. Our “self” is our “I” or “I Am” as our identity, and doesn’t come as an inner that’s detached from the outer, but as a single reality viewed from a central point within that reality which is necessary in order to “experience” our “self” as that reality. The appearance of separation is necessary in order to create an “experience” of our self. It’s not an illusion in the sense that it doesn’t really exist and we’re just making it up, the illusion comes by the fact that we don’t realize that we’re actually the one creating it, not by forming it on the inner planes and then projecting it outward, but in terms of the fact that we are actually “reality itself”. What we perceive as reality is produced by the mind as an interaction between polar opposites of itself that operate fluently on multiple levels simultaneously to produce the appearance of both an inner and outer, and an upper and lower, which are all aspects of a greater whole.

Reality doesn’t exist “outside of us”, it’s all produced and maintained “inside of us”. It’s all being produced as a mental construct within the sphere of our mind which originates on a higher plane that contains the entire lower plane within it. The reason we exist in a state of duality is because we’ve disassociated from different parts of our own nature, and have formed a belief that we’re just our body viewing everything “out there” from a limited perspective where we imagine we have no control over what happens to us. We come to believe that even our own experiences are something that comes naturally beyond our ability to control them and we’re subject to whatever is happening around us. When we live our life out of this state of mind, we’re always being shaped by others and the events of our life, without seeming to have any control over it or ourselves. We become a victim to our own perception, and stay locked in a mental prison of an unconscious state, usually without it ever dawning on us that we have the key to unlock our own cell.

One of the ways to understand this idea using a different model is to realize that while many of us have been taught and led to believe that our body is made up of trillions of cells, all playing a different role in an independent way from all others, the truth is we’re actually a “single cell” organism. We are comprised of a single cell that regenerates itself as a duplicate, which then reorganizes its internal structure to differentiate, so it can play a specific role and function in constructing and maintaining itself as a part of a “greater whole”. Every cell in our body originated from a single cell as a process of regenerating itself and then separating from itself to form “two cells”, each of which has altered its internal information as a means of specializing. This is the principle of “life” as “halving and doubling” known as mitosis, and spiritually as the process of regeneration and multiplication to produce greater wholes that all exist “within each other” as different parts of the same thing. Likewise, our mind exists simultaneously on different levels as smaller fields nested within larger fields of the same nature as our individual mind, the group mind, and the cosmic or universal mind.

This idea is also conceptualized geometrically as the Monad (center that emanates an outer sphere of the same kind), which generates itself as a physical body located in the center of an outer sphere that it’s acting to emanate, which is what allows it to see and experience itself as a whole interlaced reality. We have a center point (location) and an outer sphere emanated by the central point as a mirror image of itself on a larger scale, which is what allows it to experience itself as a finite being within a greater reality of the same nature. The inner circulates as an electromagnetic energy field forming the outer as a larger aspect of itself, which is then drawn back into the core as an experience of itself. The outer stimulates and concentrates the center, and the center emanates and projects the outer, forming itself as both the body and the outer reality in which the body lives and has an experience of itself. The Monad represents both the mind and the soul which work to form the “self” as a whole reality in order to experience itself, and evolve itself according to it’s own experiences.

The Monad duplicates itself as a mirror image of itself in order to perceive itself as another, forming the Dyad, which is symbolic of both the subconscious and conscious aspects of the same mind. These polar aspects of the same mind work in unison with each other to form what appears as both an inner and outer reality of the same nature. This same principle forms the interaction of the polar aspects of the mind and self as it operates on higher and lower planes as what we call our higher and lower self. These polar aspects of each other are connected by their center and combine to form an overlapping field, out of which a correlated idea is formed, first on the upper (and inner) plane of the imagination, and then on the lower (or outer) plane of material reality, as mirror (reverse) images of each other. These polarized fields of the same mind (vibratory frequency of the same pattern) create a modified version of themselves by only combining selected attributes and qualities that they share in common to form a new variation of themselves. This principle is represented in Quantum Physics as an “interference pattern”, where some aspects are canceled out while others are amplified, and as a result form a new pattern of correlated qualities that births a single reality as their “offspring”. The feminine aspect of the subconscious produces an entire outer reality that the masculine aspect then acts on and within as a means of creating itself.

Vesica Pisces
Vesica Pisces

Psychologically speaking, this represents that our outer reality is being projected by our subconscious mind and contains all the internal content of our mental paradigm, including the repressed and hidden parts that we’re unaware of. This all-inclusive reality is then perceived by our conscious mind, which only recognizes the known aspects of itself, while failing to recognize the suppressed and hidden aspects of it’s own inner nature that it has denied having and therefore disowned, and as a result perceives itself as being different, and not the one actually producing it. The two spheres of the subconscious and conscious mind connect at the center (inner nature), forming a straight line between the inner and outer, which represents a “plane” that also has an upper and lower level. An idea is formed in the imagination on the upper (inner) plane, forming a triangle where the straight line that connects the two centers combine to form an exalted state as a single point (apex), which is then reflected downward into the lower part of the same plane, as a mirror image of itself. The upper and lower combine to form a single reality, represented by a diamond shape. The internal image is used as the means for producing an equivalent material reality of the same type and kind.

This diamond shape as a mirror image of the Triad, when turned 90 degrees, forms a square or cube, which is the symbol for material reality. The axiom “as above, so below” isn’t a mystical idea, it’s showing us that our mind and reality are actually different aspects of the same thing. There’s no difference between them, they’re symmetrical to each other as mirror (polar) images. Reality as we’re capable of knowing it doesn’t “exist” outside of our ability to “perceive it” as an outer material construct. Matter is actually composed of light (photons) and our mind is the organizing principle that shapes light into a holographic construct that appears as a stationary material formation. This principle, demonstrated through the concept of the Tetrad, functions on all levels of our mind in exactly the same way as what we perceive as an inner and outer, upper and lower, past and future, self and another. It’s all a living hologram constructed by our mind as the means of experiencing our self, and shaping our self through our own experiences. The whole and the part are formed out of different combinations and configurations of the same group of correlated information.

duality

The Holographic Nature of Memory

This same holographic principle operates to form memory, which is created and maintained through purely mental means, and is used as a kind of thematic template for creating more and more realities of the same kind that bring more and more of the same type of experiences. The pentacle at the top of the triangle that combines both of the parallel aspects of an “inner and outer” into a single point, represents the fact that we form all of our experiences out of the “interaction” that takes place through our perception of an inner and outer, which is interpreted in a specific way and translated into our memory of the experience, which we acted on ourselves to produce. While the experience may be formed out of what’s perceived as different things, situations, events, and people, it’s all unified back into a single idea by how we interpret it to give it meaning. A memory is used as the perceptual lens we look through as a means of restructuring the outer to be of the same nature as the inner, as the theme used for of interpreting it, and is then absorbed and assimilated back into the same memory as a variation of itself, modifying and upgrading it accordingly.

The interpretation is formed out of our existing memory as a means of multiplying it into an infinite number of little, minute and correlated memories that are all of the same overall idea as an accumulative process. Memory is a kind of template that we superimpose over our existing reality as a perceptual filter that we use to form our experiences by how we interpret them to give them the same meaning. Memory, like the mind that produces it, only appears to be acquired as fragmented pieces of unrelated experiences, while actually existing on both the inner and outer planes as a single whole. Our mental paradigm is formed out of synthesized memory that forms a dynamic model that regenerates itself to produce an outer reflection of itself as another, and then is the means through which we assimilate all of our experiences back into a single whole as the story we tell about our life as a state of being. Our “story” is what gives our life consistency and forms how we “sense our self” in association with our own self-created experiences, and shape our self as a result.

While we’re in the lower plane of material reality, we function as dual aspects of a single mind known as our subconscious and self-conscious. While some present these correlated aspects as not being active at the same time, the truth is the subconscious is active from the moment of conception until death, and never sleeps. It’s only the self-conscious mind of the intellect that sleeps. The subconscious forms what is commonly referred to as the etheric-double or subtle-body, which serves as a blueprint for not only constructing and regenerating our body, but also for maintaining and evolving the outer reality in which the body lives as a story it tells about itself. Our etheric-body is a cohesive substance that acts as a medium for information to flow in a rhythmic manner between upper and lower planes of the same mind. It’s constitution is formed out of coherent memory that’s organized in infinitely different ways to produce every function necessary to create, maintain, and consistently regenerate itself as an evolutionary process conducted by producing and then reabsorbing new variations of itself and integrating them back into the originating idea.

Celestial Human

How we shape our “Self” through our own Experiences

Our subconscious is the lower aspect of our mind associated with our animal (mammal) body and is what forms the basis for our personality, which is complementary to our genetic makeup and developed in the initial sense through our formative conditioning. Our personality forms the foundation out of which our identity naturally takes shape based on the roles we begin playing within our family unit and social group. While our identity forms in a natural way as the logical outgrowth of our personality, it’s also the aspect of our “self” that we can create in a conscious manner by learning to utilize the higher capacities of choice and free will. When we remain in a primarily unconscious state, unaware of how it is we’re using our mind in creating our own experiences, our identity forms as a natural extension of our personality through the mental model of our conditioning and in a way that seems natural and beyond our control. By the time we become an adult we have ended up in a certain type of situation and just continue to move forward and build out of that situation, usually without realizing we have the power to direct the course of our own destiny.

This automated process is what forms the idea that we are a soul born with amnesia, where we’ve forgotten who we really are as higher, fully conscious, sovereign being in charge of our own life creation and individuality. When we don’t realize who we are in the spiritual sense, we often fail to realize that we actually have two aspects of our “self” that we need to synchronize harmoniously into a single idea, and we view our heart (subconscious) and brain (conscious) as not only being separate entities, both vying for control, but often perceive them as opposing one another as adversaries. When we don’t understand the natural relationship that exists between our thoughts and our emotions, which are what brings life to our thoughts and motivates the actions we take as a result of how we think, we usually end up allowing our emotions to run our thoughts and we haphazardly end up creating the reality of our emotions. This is what keeps us locked into and constantly repeating the patterns and behavioral dynamics instilled in us through our conditioning. Emotions are always associated to memory and are what acts as the triggering mechanism that keeps us in a constant state of reacting, where we run automatic patterns based on the memories that are activated by the emotions we’re being stimulated by.

Many people become so used to allowing their emotions to run their thoughts that they don’t realize they can actually exercise control over their own thinking and use their higher mind to subdue and direct their lower mind. And instead, they reside in a primarily unconscious state where they let their thoughts run unattended in an habitual manner as a constant form of internal dialogue. This is what forms the “broken record” that runs continuously by replaying the same thought-processes over and over and over, most of which are meaningless in the most basic sense. This is the primary way we recreate the past in the present, because we’re forming a constant dialogue with ourselves using the same memories. The thoughts we’re thinking today are the same type of thoughts we thought yesterday, last week, last month, and two years ago. We use the memories of the past to anticipate and interpret the events of the present, by making them mean the same thing, and then use the same memories used to interpret the present as a means of trying to anticipate and predict the future.

Transforming

We then feel confused when we consider the idea that our thoughts are what’s producing our reality, because we’re creating the reality of our thoughts without being aware of it. We think our thoughts are formed as an objective interpretation of our experiences, which we also believe are objective and not being created by us due to the fact that both come in a completely natural way without a direct awareness of what it is we’re doing. Reality as we’re capable of “knowing it” is always “subjective in nature”, not because we’re the one actually producing it as a material manifestation, but because in order to create an “experience” out of a material set of circumstances, we have to “interpret it” to make it “mean” something. It’s the meaning we give something that forms the story we tell ourselves about it and is what creates how we experience it. Meaning itself operates on three levels simultaneously in the sense that the story we tell ourselves about it not only means something about us, but also about others and the way the world is in general. The “story” we begin telling ourselves about things forms how we “sense of our self” as the main character of our own story based on how we associate with it, and we systematically shape our “self” by way of our own creation.

If we interrupt our habitual thoughts as an automatic rambling, and simply step outside of them while also detaching from the emotions associated with them, and we take a position of observing how our own mind is operating to create our perception of reality, we can come to understand that thought as a “mental form” is directly connected to emotion, which is what animates it and motives the activity it takes on. We can realize through observation that whatever we focus on and think about gives rise to a correlating emotion in response to it, and likewise, whatever emotion we take on from an outside source, shapes and determines what memories as already formed ideas start playing out in concert with the emotion. This is because memory is formed as ideas that are married to emotions, and they work together to produce offspring as our perception of reality. As we think we invoke an emotional response to our own thoughts (already paired in the memory), which causes them come alive outside of us as the “reality of our thoughts”. Our perception of reality is what allows us to experience our thoughts.

rainbowbeing

Reality isn’t created through singular thoughts intentionally created as a wish or desire of some kind, it’s established and consistently maintained through our habitual, ongoing, never ending thoughts. Most of which come as the result of our emotional states that were formed into habits through our formative conditioning. When we don’t realize we have the ability to cultivate our own emotional states based on what we choose to focus on and think about, we tend to live in a constant state of internal conflict, where one aspect of ourselves seems to be pent against another aspect. Where our emotions contradict reasoning, and seem to take command of our thoughts without our ability to resist them, keeping us attached to and repeating the same tendencies of the past in an automatic manner. This is what it means to live out of an unconscious state where we have no real awareness of how it is we’re creating our own life experiences.

This sense of duality as inner conflict is further enhanced by the ill-advice given by others who tell you to “follow your heart and not your head”, which means follow your feelings instead of your thoughts. As if they’re different things and one is right while the other will lead you astray. This is where we get sayings like “the road to hell is paved with good intentions”, and “the blind leading the blind”. Your heart symbolizes your subconscious, which is feeling oriented, always present, and instinctively driven through emotional impulses, and your head is symbolic of your conscious mind as thought and will, which has the ability to discriminate and reason in order to make calculated and intelligent decisions. The idea here becomes to get them where they’re about the “same thing” and both moving in the same direction as a means of creating in an holistic manner that’s free from internal conflict. Emotions are the driving force of instinct which comes as activities that don’t require thought, reasoning, or actually making a decision. Thought as a material form created on the inner planes of the mind have no life or activity without emotion – and therefore never manifest as an “actual” reality that provides us with the basis for experience. The idea is to bring these two seemingly different aspects into a harmonious and coherent state as a single reality that brings a sense of peace and contentment, instead of facilitating inner conflict as an ongoing war between them.

Higher Self

The Etheric Blueprint of Our Mind

The subconscious is always active and operating as the very foundation and substrata of the material matrix we experience as “reality”. It operates consistently throughout our life to create a consistent version of reality out of an unconscious state by using memory. Memory forms patterns that create through automated processes. Our conscious mind, or should I say what we perceive as being our conscious mind while within the material construct of our subconscious, is only partially active and is intermittent in nature. This is the part of our mind that goes to sleep and shuts down, losing all awareness of the outside world while our subconscious is still fully operating and producing inner realities out of memory orchestrated through our nightly dreams. The subconscious is always present and has no concept of time outside of natural rhythms. It runs automatic patterns in the present while the conscious mind is distracted and thinking about things that are not a part of the present. The conscious mind is hardly ever present and tends to reside almost exclusively in “time” thinking about the past or attempting to predict the future.

Our conscious mind is our intellect as it’s reflected from a higher (all-inclusive) level, and is what not only witnesses the creation of our subconscious, but also forms all our “word oriented” thoughts as internal dialogue. As we speak we simultaneously form an internal “image” of the meaning of the words or sentences. As we interpret the outer events of our life we reshape them as the basis for experiencing them, producing more and more variables of the same basic theme (meaning) as a means of synthesizing them back into the mental model that birthed them, and evolving our model as a result by way of it’s own offspring. This mental model as our paradigm or energetic structure of our mind, is what’s commonly referred to as our “light body” or “etheric blueprint” that serves as a spatial map or holographic model for not only producing, maintaining, and regenerating our body, but also for constructing and consistently regenerating the outer reality of our body as a direct correlation of each other.

This idea forms a direct connection to our genetic makeup where our DNA has both memory as information to produce and reproduce our physical body, while also storing the memory acquired as experiences through our body. The geometric shape of the Monad can be thought of as the mind and soul and the karmic seed for producing itself as a whole reality, and is symbolized as a dot (black circle) in the center of a larger sphere or circle (white or clear) of the same shape (brain within a membrane), much like the individual cells of our body. This shows us that the outer is an expansion of the inner, and the inner is concentrated into a solid form by the outer. It also represents the idea that all light, which means matter, because matter is composed of photons, exists simultaneously as both a particle (fixed form) and a wave (greater reality as a field). This is the nature of duality, which doesn’t come as “I’m over here and you’re over there”, it comes as our soul creating “itself” as both a body (particle) and whole outer reality (wave) at the same time. The outer is an emanation of the inner, and the inner is formed by digesting and assimilating the the outer.

Fire ice

Energetic Entanglement

This principle is further illustrated through the idea of what we now call Entanglement in Quantum Physics. This basically describes how any two particles “born together” as a form of regeneration, or that become unified as a coherent state (polarized) continue to function as “one” no matter how “far apart” they appear to be in space. This doesn’t occur as a kind of communication from one place to another through a physical pathway, but happens in an instantaneous fashion because they “are” the “same thing” as an “energetic state”. This is because it’s not the material aspect that makes it a “thing”, it’s the energetic “state” that’s acting on and through the material substance to organize it into a material construct. Material reality, both as our body and the entire outer reality in which we live and acquire experience through our body, is organized into a “system” by our soul’s mental state. Our state as a frequency is the organizing principle that coalesces matter into the physical construct as the pattern that’s inherent in that frequency. Every “vibrating system” contains within it a holographic idea as a 3-dimensional model that crystallizes light into a material structure.

While we tend to think that things vibrate on their own independent of us, this isn’t so. The truth is light as little packets or clumps of light exist fundamentally in an unstructured state of probability, until a mind (which again is a paradigm as a frequency) views or observes it. When the mind interacts with an unformed array of light particles, it “influences” the light to form into the same holographic structure as the mind, where it becomes a logical part of the same overall reality (light matrix). Matter is shaped into a material construct as a fundamental operation of the mind. Matter itself is neutral and void of an electrical charge, and acts as a “receptacle” for consciousness to “enter into” and use as a vehicle for constructing whole realities as a correlation of itself. While we tend to think of “spirit” as being “light”, the truth may be that light is the crystallized “shell” (outer garment) spirit concentrates into a material form so it can inhabit it as the means of creating and experiencing itself “as” and “through” its own mental construct.

While most of us have been taught that an atom exists independent of us as an organized system that’s similar to a mini solar system, or beebies all revolving around a nucleus, we now know that this isn’t the case at all. An atom, when not being observed, exists as a mist or cloud-like formation, and only “collapses” into an organized system when it’s being perceived by the mind of an individual. It consistently forms itself in the same way because we’ve all been taught to think of it in the same way and so we set an expectation as a preconceived idea about it. It’s actually our thought about it as a frequency that shapes and determines how it “appears to us”. This is one of the biggest reasons why new discoveries are seldom made, because we only perceive in the outer world what’s produced by and can be explained or predicted using our mental paradigm. So reality exists a paradox in the most basic sense of the idea.

vibration transformation

Summary:

What this all tells us if we care to look at it objectively from a detached perspective, is that what we experience as an outer reality, is actually being formed and maintained in a completely consistent way by our mind as a “mental state”. The Earth, which is also a living soul, vibrates at a consistent frequency forming the fundamental structure of reality we call Nature. Due to the fact that we are all formed out of the material substance of the earth, we all vibrate at a similar frequency (average 7.5 to 8 Hz.) as our subconscious mind, which is also the unified mind of the “collective unconscious” that we share in common with all life on Earth. Our mental state operates as a frequency that’s comprised of a dynamic series of correlated states as a “range” of moods and emotions that we’re constantly wavering in and out of. We work through our outer reality by working with our own mind as the inner reality produced by our own thoughts which form correlated emotional states. We can control and regulate our emotions by controlling our thoughts. While this may seem difficult to do initially, because we’ve become so conditioned to letting our imagination run wild and in a completely undisciplined manner, with dedicated practice and concentration, the more we do it the easier and easier it becomes to do.

By learning how to become aware of our habitual thoughts, we can also gain insight into why our life is the way it is. Through this awareness we can learn how to consciously decide what to focus on and think about, and we can learn how to produce positive emotions in response to our own thoughts. We can learn how to quit allowing memories of the past to play out randomly in our mind in an habitual fashion, and we can start choosing to intentionally direct our thoughts instead, and as a result our outer reality born out of our perception will change accordingly. The more we become aware of our own internal processes, and we begin working with them in a fully aware manner, the more our outer reality as our experience also changes. Once we fully realize that our mental state, which is regulated and determined by what we focus on, what we tell ourselves about what we’re focused on that gives it meaning, is what’s forming the perceptual lens we look through for creating our experiences, the more empowered we become in being able to grow and transform ourselves to a higher and more expanded level of creativity within our own life.

Dr. Linda Gadbois


Other articles on the mind’s ability to create reality:

The Power of Focus – How we Manifest Our Reality without Realizing it

How we Create Ourselves through our Life Experiences

Personal Existence and the Relationship between the Subconscious and Self-Conscious Mind

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Understanding the Nature of Karma as the Seed for Our Soul’s Evolution

The idea of Karma has been greatly misconstrued over the years due to a fundamental lack of understanding as to what its design and purpose is and how it functions as a form of “soul seed” for life. Many have been taught to think of life in terms of separate and random events that take place, seemingly without any correlation with each other. If something unfortunate happens, someone remarks saying “it must be your karma”, and of course bad or hurtful situations are the ones most commonly pointed out as being due to karma, whereas good ones are thought to be “luck” or good karma, dividing it even further into “good and bad”. It’s as if we’re either being punished and getting back what we deserve, or we’re being rewarded somehow for good behavior. We can’t seem to help the tendency to view our life in terms of a series of separate and often unrelated events that we imagine have nothing to do with each other. Yet, if we look at the most fundamental laws that govern all of nature as the basis for any “life-cycle”, we can realize that everything comes into being as a “seed” and “egg” that contains all the information for that being in its latent state, which is then systematically activated in a synchronized fashion as a process of growth, development, and becoming.

The entire essence that gives something all its innate characteristics, both mentally and physically, is inherent in the seed, and each latent aspect is brought into an active expression through a dynamic process of “cause and effect”. The outer world acts to stimulate and call forth what’s latent within us, and we begin developing it through the dynamic that ensues as a relationship with that same aspect in another. Not as “this action produces that effect or reaction”, where it then stops, but more of a rhythmic movement between complementary aspects of the same characteristic where the effect or reaction produced by an initial cause, then becomes the cause that produces an equivalent reaction. It then moves back and forth in a synchronized fashion as an interaction that escalates and amplifies the character trait being expressed. This back and forth movement of cause and effect, action reaction, forms a self-perpetuating system that’s also self-sustaining.

We’re always provoking a specific type of reaction in everyone and everything around us through the attitude we display as our normal behaviors. We co-produce our experience of reality with others based on how we interact as a relationship we form with corresponding aspects of ourselves in them. We act to first bring out specific aspects in them which are then mirrored back to us as our own projection, allowing us to experience ourselves “through” them. Our inner feelings, thoughts, and emotions vibrate at a specific frequency that acts as a filtering mechanism for “sorting out” the elements inherent in the outer world, using only a handful of selected aspects that we then use to reconstruct a personalized version of reality that corresponds to our thoughts about it. Reality as we’re capable of knowing it is subjective in nature and formed through our ability to perceive it. All perception is formed out of our mental paradigm and always comes as a mirror image of ourselves being projected on a larger scale that’s all-inclusive.

We only “see” in everything what matches our beliefs and expectations about it, and we interpret all activities and events to give them whatever meaning they have as a way of creating our own experiences. We are always using our “mental paradigm” as a holistic model to first project, stimulate and bring out the same properties and characteristics in everything else, and then shape our perception out of the “selected” information. We all form our paradigm initially out of our conditioning as memories, values, beliefs, preferences, and the character traits “in us” that have been developed through the dynamics played out consistently in our family situation, where we played a specific “role” in that dynamic. Whatever role we begin playing in our family pattern, forms the “story” we begin telling ourselves about who we are, how other people are, and what life is about. We are not just conditioned to the role we begin initially playing as a child, but to the entire pattern of the dynamic, where we begin relating to different roles in the same dynamic as we grow and begin maturing.

The role we played at seven, when we were a child, changes when we become fourteen, twenty, and thirty, where we begin relating to the parental role in the same overall idea. This is why children who were abused in some way tend to grow up to become the one doing the abusing. And as adults, we abuse others in the same way we were abused, because we’re still perceiving and functioning through the same dynamic. As we begin participating in the “theme” being played out by our family dynamics, we become identified with that theme as a behavioral pattern, and it forms the story we begin living as a means of knowing who we are, while also forming all kinds of natural (unconscious and automatic) behaviors because of it. These natural attitudes and behaviors developed in us as a child serve to keep us acting out the same patterns by both initiating them through unconscious behaviors, and maintaining them in different ways through all the relationships we form as a “way of being” in every area of our life.

Because we are primarily in our subconscious mind as a child, our initial programming is largely unconscious in nature, which means we form natural behaviors around it that we’re only partially aware of as we start becoming adults. What this means is we not only readily see the story of our conditioning in others and everything around us, but we also act to provoke the pattern into an active state by bringing out the necessary qualities in others for them to “act it out with us”. This all comes as our natural way of interacting with the world around us. We don’t realize what we’re doing because it’s our natural way of being, and we don’t even realize we’re doing it. These unconscious tendencies, innuendos and insinuations demonstrated through our demeanor and how we’re being and acting, serve as what you might think of as a “sifting process” for stimulating others to play out the dynamics with us that are ingrained in us. This is how the principle of cause and effect takes place as a rhythmic cycle through our perception as an energetic interaction. It’s not “this behavior or that behavior” which we imagine as being a random or independent act that forms karma, but the coherent state out of which our entire perception and experience of reality is formed in a completely natural way.

Through our initial conditioning as a child and young adult our paradigm as a holographic model is formed based on what parts of our character have been brought into active expression and developed through our family and social dynamics, and what parts remain dormant and undeveloped. As we mature and grow and we begin moving into new situations as we adventure out into the world, we still maintain and nurture our basic perceptions and beliefs about ourselves, and we attract to and form relationships with people who are conditioned with the same tendencies and who will play a role in acting out the same dynamics with us. While situations and events that are diverse in nature serve to facilitate our growth by stimulating and bringing out new aspects of our character that are often unfamiliar and even unknown to us and therefore require us to develop ourselves in new ways through the relationship we form with them.

Unfortunately, we tend to view change as scary and something that’s very uncomfortable and to be avoided at all costs, usually equating it with loss of some kind, and as a result growth tends to come most often through situations we find very challenging that cause a form of personal crisis to ensue that forces us to change. Or it comes as a tragedy that involves an extreme sense of loss that diminishes us with an overwhelming sense of grief that we can’t seem to move past, or something traumatizing that shatters our life and sends us into a downward spiral that seems chaotic and uncontrollable. Otherwise we choose to remain in our comfort zone, safe within our own sense of familiarity and in being able to predict what tomorrow will bring with a fair sense of accuracy, and we float along in our life living out the same habits and rituals and, as a result, never really change or grow. We just repeat the same patterns born out of our conditioning and replay the story formed out of the same group of memories we consistently replay in our mind as a way of thinking about things and knowing who we are.

Memories as a Theme for our Life

This same principle of the mind (paradigm) actually being a holistic model as a single entity, is also true of memory, which of course is also produced by the mind. While we can think we have all these different memories about things based on different events and how we experienced them in different ways, upon closer examination we can realize that all of what we perceive as being unrelated or random events were actually orchestrated through our perception and then absorbed back into our mind “through” our experience of them. We first use our mental paradigm as the means of perceiving the events of the outer world, and then we create how we experience them as the means of synthesizing them back into the same mental model that produced them as a modification of the memory itself, which acts to upgrade and evolve it. Our “perception” is formed out of our “model” as a “coherent state”, which means a dynamic series of what’s called “perceptual filters” are always at play in determining what we see in any situation and use to form our experiences, and, of course, what we don’t. Our model is first used to filter out the information inherent in any situation and then use only the “selected parts” to construct a “new whole” as an interpretation that’s unique to us, and provides the means for “experiencing ourselves” through or as a whole self-constructed outer reality.

Upon further examination you can also realize that the only “actual memories” we have in terms of the ones we continue to replay and live out of throughout our life were the ones that had a strong emotional impact on us, and therefore “shaped us” due to the story we began telling by how we interpreted them to give them the meaning they had. We can further realize that we tend to use the same handful of memories to continue to create out of by consistently replaying them in the present as a means of forming the same type of interpretation out of which we create more and more of the same type of experiences. This is because these are the memories we have used to shape our identity out of. Certain events served to shape us as a person and formed the “main theme” our life took on as we became an adult. These memories that we continuously replay and live out of, are not only the template we use to structure and interpret our life in the general sense, but also as the means of shaping ourselves as a person by how we come to identify with our own story about ourselves and our life. We use these experiences as the means of “knowing who we are”, and how the world operates accordingly.

The emotionally impacting experiences formed what we can think of as an “internal representation” that has a theme inherent in it as “meaning”. We created our experience of the event based on what we decided it “meant about us”. Due to the fact that most of these events took place in our family dynamic and immediate environment, they all formed the same idea as a generalization that we used as a means of processing and interpreting all events and activities that were of a similar nature, making them out to be about the same thing. The meaning we gave our own self-created experiences formed the theme we then began identifying with as we grew older, and we shaped ourselves to be the main character playing the lead role in that story.

As we create experiences out of dramatic events, we associate and relate to our own self-made experiences, and form our identity out of our own creation. The meaning our life takes on is based out of what emotions we are experiencing due to the nature of the event. As a child we haven’t began developing our intellectual, reasoning mind to help us put things in their proper perspective, and so all of our initial memories are formed out of our emotional reactions and have no rational basis. These irrational emotional ideas form the basis for our mental model out of which the “reasoning mind” of our intellect is born, grows, and evolves as a correlation. By the time we become adults we’ve already established the premise for our identity to evolve out of based on how we used our imagination to form the reality of our most dominant and frequent emotions. This reality formed out of the emotions of a child in an attempt to make sense of what was happening and why, that we continue to live out of as an adult, is what’s referred to in spiritual texts as “illusions” (false realities) that become delusions because we shape ourselves and our life through them.

Due to the fact that we don’t realize the true nature and origin of our own memories, or the fact that we are the ones who actually created them, we see them as being true about us, and therefore “real”. Because we believe they’re real and can recall them vividly based on the emotion we were experiencing at the time we created them, we continue to use them as a form of template for producing more and more realities and experiences of the same nature. And by continuing living out of the same group of memories, we keep ourselves locked into the same emotional states. As we grow into our “thought-life” as teenagers and young adults, our habitual emotions continue to shape our perception and serve as the means for interpreting our experiences. The thoughts formed out of our emotions merely act to create more and more imaginary realities of the same kind through the internal dialogue we form as a way of using one part of ourselves to talk to another part of ourselves. Allow yourself to notice that you’re always using your conscious mind to talk to your subconscious mind, telling it how to view an idea so that it fits congruently into your ongoing story about things. Our thoughts are always running in an automatic and habitual way as a means of explaining, describing, and forming a narrative around things that serves to fit them into our mental model in a way that makes sense and constructs a consistent experience of reality.

What you want to notice about this process as an equation, is that it’s all formed in a harmonious and cohesive way as a growth process that’s always evolving and expanding on a primary idea. Our primary idea about our self and our life forms a theme as the nature of what becomes our life story, and our “identity” is shaped through the “telling” of that story. As we’re born into life as a soul within a correlated personality, the conditions, circumstances, and initial relationships and dynamics of our life activate, bring out, and develop certain parts of us, while other aspects of our character remain latent within us as “potential” for future development. While we can clearly say that we’re initially shaped by others and the circumstances we’re born into, you can only develop in someone what’s there in its latent form waiting to be developed through a “live interaction”. We’re all born into this life with the inner nature as characteristics that have been developed previously and attained as the memories born out of our deeds and actions. Our initial life situation and family unit establishes and set the stage for a continuation of all our previous experiences as memory of ourselves while in different personalities and life situations.

Our Karma Sets the Theme for our Life in Motion as a Continuation of the Past

As we move from one life to another and reincarnate into a new personality and situation, we bring the same character traits as memory of our “self” (soul) we created in the previous life and act it out again in a new and varied way in this life time. This is very easy to understand by simply observing how your memories formed in this life shaped you as an individual, and provide you with a thematic template for creating present and future experiences to be the same nature as the past. Notice how it is you use only a small handful of memories from your past by continuing to replay them in your imagination as the means of living the same story about yourself and the way life is, to create in the present as a continuation of the past, and as a way of predicting the future. You use your existing memory as an accumulation of similar experiences as the means of forming your expectation of future events as possibilities of the same type and kind. The principles that operate within your current life to form memories of yourself through your own creations, where the past becomes the basis for the present as a continuation, and the present becomes the means for creating the future, is the same ones that operate in all of your lifetimes.

As you go into any new relationship allow yourself to notice that you’re always using your memory of your past relationships to look for the same traits, qualities and behaviors in the new person. You form your expectation of the present relationship based on your experience of the past one by anticipating more of the same thing. This is why we always seem to end up in the same “type” of relationships with the same “type” of people, and we play out the same “type” of dynamics as our previous ones, with only an added twist or slight modification to how the same idea plays out. No matter what relationship we form it ultimately seems to leave us feeling the same way. It’s like . . . “new face, same feeling”. No matter where you go, there you are. And the really interesting thing is that only some become aware of playing out the same idea over and over with different people, and instead believe how the relationship goes is based on the other person.

Memories, like our mental paradigm and character, are not fixed as permanent or dead constructs. We evolve our memories each time they’re recalled based on the relationship they form with everything else and the situation or circumstances we’re using them as a mental filter for perceiving and interpreting. This is because memory, like the mind and soul producing them is a living entity that’s always in the process of evolving itself into new formations based on what it combines with. A memory formed around 7 to 10 years old, and recalled when your 15 or 16, is adapted to your level of maturity and understanding, and modified to fit with whatever it is you’re using it to think about and compare. The only thing that remains consistent about it is the general idea it represented as a theme based on the meaning it had for you. We have a whole system of memories that we use as the means of providing us with an instant interpretation of any new situation or idea based on association.

As we encounter or enter into something new our mind instantly searches our memory bank for any idea of a similar nature, instantly references it, pulls it up, and uses it as a perceptual filter for comprehending the new and similar situation by shaping it in a way that makes it “mean the same thing”. Our mind works by the “law of conservation” and only expends the energy necessary for creating by giving us a means of instantly interpreting and assessing any new situation. This is how we not only form all of our normal perceptions of reality as a whole, but also form all new situations and ideas to fit our existing model in a way that’s congruent and cohesive. As we modify an idea to fit our model, that same modification upgrades and evolves our model as a new variation. When we recall a memory as a perceptual filter for applying to specific situation, it’s modified to form a new variation of the same idea by the adjustment to our mental state, and haw it has to be modified to fit the new situation in a logical and meaningful way. So as we reshape our outer world to fit within the confines of our inner world, we evolve it into a new possibility for reality, and the absorption of the experience we create modifies and evolves our model by accommodating it. We’re always evolving ourselves based on our own manifestations, and how we act on those manifestations to adjust them to fit new situations that form new variations. Evolution is based on adaptation to new situations that form unique modifications that still hold true to the original idea.

One of the easiest ways to understand this is by having a conversation with someone else who was a part of the same event as you were as a child, and simply listen to how they remember it. Not only will the event itself be different in terms of how they recall the actual situation and what took place, but what was going on and what it meant to them will be almost entirely different than yours. Sometimes it can seem so different it may seem like you’re not even talking about the same thing. This is especially true of siblings, parents, family members, and close friends. While we have a tendency to think that the same events meant the same thing to everyone involved in it, this is never the case. And also allow yourself to notice that when someone else recalls it in a vastly different way than you did, that your first inclination is usually to argue or try to correct them, or convince them that your interpretation was the right one. If you refrain from arguing that point, and instead just listen to their entire story about it, it’ll give you great insight into the individual nature of experience, meaning, and memory.

This will show you that each one of us is not only forming a completely unique experience of the same thing, but then act to evolve it in a completely different way as they go through life based on how they consistently apply, adapt, and modify it. Allow yourself to also realize that your most predominant memories of an emotional and significant nature, aren’t based on what actually happened, but on your state of mind and the meaning you gave them as the means of creating how you experienced them. This same process of taking what exists as a whole memory or 3-D model and evolving it based on how you adapt and modify it congruently to fit new situations and life circumstances plays out also through reincarnation as a continuous process of growth and evolution based on the relationship formed through new series of combinations that are dynamic in nature.

Healing Karma and the Nature of Redemption

Another grave misconception about karma comes when we view it as lessons to be learned and reducing it to a psychological process as a result. There’s really no such thing as having someone else “heal us” of our perceived karmic issues, because it’s not a single trial or behavior or tendency that’s producing it, it stems from our “whole mind” as our paradigm, which is born out of our character. It’s only transformed by evolving our paradigm to a new way of being and perceiving. The lesson involved in karma is in realizing that we are the one, and the only one creating our experiences and shaping our character according to our experiences. We only change our outer world and the theme being played out by recognizing how it is we’re producing it, both through unconscious feelings, motives and behaviors, and consciously by the meaning being used to form the basis of the story we’re always in the process of telling by living it as a reality.

Karma usually stems from patterns we’re repeating habitually from a primarily unconscious state born out of our formative conditioning. It’s a “cause and effect relationship” we form with our “self” (same mindset) in everything else. Whatever character traits we possess in a well-developed state (which means they’re always active and expressing to create our perception), forms our perceptual filters as the lens we look through as a means of seeing those same qualities and traits in everything else. As we perceive them, we’re also forming the demeanor and behaviors of them as our physiology, and energetically we’re projecting them onto and activating them in everything else. Once we activate them all around us, all activity as an interaction is formed out of them to produce a joint-reality. One of the easiest ways we have of knowing what’s secretly active in our very presence, is by what traits and activities we consistently bring out in others, and the type of dynamics that play out as a result.

The problem comes when we don’t realize this, and we imagine we have nothing to do with others and how they behave towards us or treat us, and instead we imagine that everything is being done to us. We fail to comprehend that we’re perpetuating our own reality through a relationship of cause and effect. For example, a person who forms a life-theme of “not being good enough”, will unconsciously produce the behaviors and tendencies that cause others to perceive them as not being good enough. They’ll literally instigate the perception that brings out and causes the other person to think they’re, once again, not good enough, or they’ll interpret any number of behaviors, no matter how well intended to “mean” they’re not good enough. Being “not good enough” becomes the theme of their life, and even when a situation that provides contradictory evidence that they “are” good enough, they’ll either interpret it in a way that feeds the feeling they secretly harbor, or they’ll outright sabotage it by unconsciously producing the behaviors associated with it, forcing it as a conclusion.

Someone who is afraid of success, for whatever reason, will either knowingly or unknowingly sabotage and produce the events that consistently ruin their chances for success. Even though there’s a part of them that knows they’re doing it on purpose, another part of them is justifying it through their belief that they can’t handle being successful. There’s always an interaction going on between different parts of ourselves as a collaboration for producing a consistent version of reality out of our beliefs about our self and our relationship to everything else. To resolve the karma involved is to realize and come to terms with the truth that we’re actually the one doing it to ourselves “through” others and how we set-up the circumstances of our life as our very perception of it, and then facilitate the activities that ensue from it by how we behave as an interaction.

Life is a School for Gaining Knowledge of Ourselves through Experience

As we finish one life and bring it to a conclusion, all our experiences as memory of ourselves attained in that life are absorbed into our soul’s essence as a kind of summary. They’re all synthesized into a single coherent state which becomes the “karmic seed” for the next life. This isn’t an exact process in terms of “an eye for an eye”, but rather proportional in terms of meaning and what type of experiences we naturally form out of the meaning as a feeling about ourselves that we give things. We create through patterns that form a coherent whole, and just as we can play any role in a dynamic, and are consistently switching back and forth between complementary roles, sometimes instigating and provoking it, and other times on the receiving end of the same pattern, whatever we “put out, we get back” in the same measure. Whatever we cause through actions of some kind, which is then perceived as being the cause and produces a corresponding effect in us, causing another action that also produces an equal effect, and this back and forth movement between opposite poles of the same idea repeats indefinitely until we’re able to realize that we’re the one doing the whole thing. We’re both the cause and the effect in orchestrating the events of our own life.

The Nature of Redemption

We are never only conditioned to one role in a behavioral dynamic, but to the dynamic itself, where we can play any role in that dynamic based on how we’re associating with it, and what role other people take on in playing out the same dynamic with us. Due to the fact that this pattern is played out both consciously and unconsciously, we don’t always have a direct awareness of how it is we’re playing other roles. This is also often due to the fact that when we play the complementary role in our conditioned pattern, we tell ourselves a different story about it that makes it seem different, or justifies our right to be that way. So the same behavior “appears different” to us when we’re the one doing it based on what we’re telling ourselves about what we’re doing and why.

So based on what role we’re playing, we relate with that role which has a whole different story and perspective to it. A child being abused by a parent, for example, is conditioned with the behaviors and tendencies that cause the abuse, and plays the role of the helpless victim, yet as they grow and become an adult, they begin associating with being the parent in the same dynamic and become the one doing the abusing over the same behaviors and tendencies being displayed by their own child. When they’re doing the abusing, they tell themselves a different story about it that makes it seem different and justifies their right to be that way. At one point they’re on the receiving end and having it done to them, and in the next, they’re on the giving end doing the same thing to another, with the common denominator being the behavior that originated as being the cause. Our memory of being criticized and berated as a child due to certain tendencies we openly expressed becomes our reason for criticizing and berating our own child as an adult and parent. We mimic the behavior being demonstrated and done to us. We do unto others what was done unto us, because we’re imprinted with the “whole pattern”.

Redemption comes in stepping outside of our unconscious tendencies altogether and becoming aware of what we’re actually doing, why we’re doing it, and how it is we’re doing it. It comes in realizing we’re not the “soft-ware” of a computer, but the “hardware” that’s running the programs through a prompt that activates and sets an operation in motion that results in a “reality” that we then form an experience out of. We can only break unconscious patterns by becoming aware of them while also realizing and owning our part in creating them. As we wake up within our own unconscious dream, we can begin directing it from a conscious and self-aware state. We don’t heal our psychological wounds from within their reality by rehashing them over and over as a means of trying to see something new in them, but by transcending them altogether through awareness. Not by trying to correct an error or turn a wrong into a right, but by observing our own inner process in order to realize its all being created and maintained by “us”. We’re the common denominator of all our experiences. Not as our conscious or subconscious mind, but as our “whole mind”, which utilizes and encompasses both of them as a means of creating itself as a reality in order to experience itself as a particular type of person.

It’s not the events themselves that shape us as a person and soul, it’s how we create our experience of those events, and then identify with our own creation. Once we realize that the outer world is a reflection of our own mind and mental paradigm, and that we only recognize the aspects of it that we’re aware of and have no problem owning, while not recognizing the hidden aspects being projected by our subconscious that we deny having and therefore disown, we can begin using it for the “self-awareness tool” it is. Once we realize that anything or anyone that we form a strong or adverse reaction to is actually a complementary role in the same pattern and necessary to instigate it and set it into motion as a reality that’s comprised of unknown aspects of ourselves, we can begin refraining from reacting while turning our attention inward to connect with that same idea within us as a feeling associated to a memory.

By looking at the memory associated with the reaction we can become aware of our own hidden traits that we’ve judged inappropriately and denied having as a result, and we can begin learning how to integrate them into our paradigm by finding an appropriate expression and use for them. There’s no such thing as a bad trait or emotion, there’s only an inappropriate use and way of expressing it that’s destructive somehow and makes it seem bad. By finding a healthy and beneficial way of expressing it, we integrate the fragmented part back into a coherent whole, and we no longer notice it in others and it no longer serves to provoke us into a reactive state where we go unconscious. Karma is formed when we create out of a primarily unconscious (or semi-unconscious) state as a reaction to our own creation, where we don’t realize that we’re actually the one creating it. When we’re able to find an appropriate means of expressing fragmented and disowned aspect of our self, we bring them back into a coherent whole where when we’re a part of the same situation, activity, or interacting with the same type of person that provoked a strong reaction in us before, we see it in a “matter of fact way”, and it no longer stands out or effects us. We then lose interest in it and it fades to the background of our everyday life and sets the stage for other types of experiences.

Once this occurs, we move out of mental fragmentation that poses different parts of ourselves against each other, where we’re created in an unconscious way by our reaction to others and the events of our life, and we can resume our true role as our own creator. We can begin deciding in a moment by moment way who we are and how we’re going to be because we’re no longer pulled into a constant state of reacting. By becoming aware of our self as our internal processes that are producing our external experience of reality, we cultivate a sense of inner peace and calm, and become much more thoughtful and deliberate in our actions. We can begin making decisions for our self and utilizing our will to create our experiences in a more desirable and beneficial way. And in doing so, redeem ourselves from creating our life from an unconscious state, and truly become responsible for our own creation and begin evolving ourselves to a higher and more conscious state of awareness and being.

Dr. Linda Gadbois

I spend hundreds of hours a month writing, editing, designing, and managing this website in order to provide the highest quality of knowledge possible in the area of Spiritual Sciences and Applied Psychology for FREE to those who are seeking, in an ad free, clutter free environment. If you have found the information on this site to be valuable and beneficial to your personal growth and development, please consider making a donation and actively supporting my work . . .