Internal Dialogue – “The Most Natural Form of Self-hypnosis”
Many people believe that self-hypnosis is a technique or process that has to be studied and learned in order to be proficiently practiced. Yet, in reality, we are always engaged in self-hypnosis as the most fundamental behavior of the mind that we naturally engage in without realizing it. All...
The Nature of Thoughts – “Do we Think them, or do they Think Us?”
Thoughts are an interesting phenomenon when you really stop to become aware them. Most of us don’t really perceive having any real control over our thoughts, which tend to run through our mind in a habitual and automatic manner. We’re simply always thinking about something, and tend to think...