Becoming More Conscious: Learning How to Listen to Your Body
As a society, we’ve forgotten how to listen to our body, We’ve been trained to dwell in a vast sea of distracted thoughts and engage in a random, scattered and often non-congruent form of thinking as a part of our daily communications with others. We live the greater part...
Powers of the Mind: How to Use Your Mind to Transform Habits
We know that in order to use our mind to create experiences, we have to work by way of the laws that govern the mind. The mind operates according to these laws, and so to use it as a tool for creating in the physical sense by operating it,...