Mental, Emotional, and Physical Purification – The Prerequisite for Transcending to Higher Forms of Consciousness

The definition for the purification process is to remove toxins, pollutants, and contaminates, returning it to an original state of purity. It’s the process of making something spiritually or ceremonially “clean”. Free from anything that debases, pollutes, adulterates, degrades, or contaminates it. Clean of all “foreign” elements. In the spiritual sense it means freeing the soul from sin and guilt, which means errors in perception and actions, and doing things that you feel or know are wrong or bad somehow. It comes as a form of restoration of grace that redeems our soul and promotes our salvation. It’s removing from our mind and body anything that defiles, desecrates and makes us profane, that violates and corrupts, or that perverts and tarnishes us in some way. It’s cleansing ourselves of all forms of negativity that act to reduce us somehow in terms of our morality. It comes through our ability to resist temptation of physical pleasures and impulses that will cause us to “acquire” qualities that will digress us to a lower, animal-like nature.

The goal of undergoing the process of self-purification is to produce a state fit for a specific purpose that requires us to meet certain standards. The higher soul, which is non-material and eternal in nature, is “unchangeable” because it’s pure in nature and isn’t influenced or affected by material elements. It doesn’t blend or mix with anything of a different nature. The human soul and the body form a relationship as an amalgamation where they blend with each other and take on the same state, qualities, characteristics, and tendencies. By removing all of the negative influences that have served to mask our true nature and corrupt our consciousness with passions and desires that render us “animal-like” (unconscious), we return to our essential self as being “in this world but not of it”. We can free ourselves of all material passions and addictions and the illusions they create that keep us in a constant state of bondage as longing for meaningful experiences, craving physical pleasure, wanting material possessions, and suffering when our cravings aren’t met somehow.

In order to understand the true process of self-purification from a soul level, we have to look objectively at the nature of desire, lust, connection and the power of the magnetic forces of the material plane that we experience as emotion. Whatever we feel a connection to, we have a desire and longing for. We think about it naturally and on a regular bases, gravitate towards it by always seeking it out somehow, wondering about it, and dream about what it will be like when we unite with it, experience it and become “one with it”. All of which tunes us to the same vibration and “magnetizes us” to it. Whatever image or idea we hold in the mind as a mental impression that we develop into a vivid reality as a possible experience of it, we align ourselves with and alter our vibration to match it. This is the most basic law, the Law of Vibration as resonating with something that we unconsciously seek out and “enter into” as the experience of it from “within it”, that acts to modify our mind through the incorporation of it as a memory of some form, causing us to vibrate at the same frequency. We’re always calibrating ourselves vibrationally by what we think about and imagine as a reality, and what we actively participate in.

Whatever we willingly become one with in mind and emotion (chemically), we become the “same as” in terms of frequency, and it becomes a part of our normal thoughts and what we associate with that keeps our body tuned to the emotional chemistry of the thought, which forms a gravitational field between the imaginary idea within us and that same idea outside of us. As we think and imagine, we feel and sense, and we provide our subconscious mind with a pattern as a virtual memory to use to not only produce our physical expression and behaviors to be of the same nature, but to draw and direct our attention to that same idea all around us. It becomes like a beacon of sorts that stands out when we naturally scan the environment by making it take on an enhanced quality that seems more vivid and intimate than other ideas that we don’t think about or entertain much. In this way, through the very nature of our thoughts and what we choose to “let into” our mind and entertain by contemplating and give our attention to on a regular basis, we align ourselves to that idea as a mental and emotional state, and it becomes a part of “us” as an inherent and regular part of our reality.

Once a compelling mental image or strong emotional event is allowed to penetrate and inhabit our mind, it can become a permanent thought as our ability to reference it in association with something else. It becomes a memory that populates our thoughts with more of the same type of thoughts. As we encounter other ideas of a similar nature, it pops into our mind and plays out as a means of creating our experience of the present based on how we associate it with the past. While there are many things we can’t help seeing, witnessing, or becoming a part of because they’re a natural part of our immediate and everyday reality, we can and do make constant conscious decisions as to what we intentionally or willingly engage in and give our concentrated attention to, and “let into our mind”, and allowing it to “take hold” by continuing to think about it. As we engage in the reality of the thought, forming it into an experience, we integrate it into our mind as a virtual memory that’s used just like a real memory to create us to be of the same nature, and it becomes a possibility for an actual experience. We “tune ourselves” to it through the very act of thinking about it as a sensory reality that we’re in the process of experiencing.

Thought and emotion are always intimately connected as one produces and gives rise to the other and are of the “same nature”, because thought produces and idea as an imagined reality experienced in sensory terms as feeling sensations that produce emotion as the physical chemistry of that reality. Emotions, being of a material nature, produced by sensory stimulus that’s produced in response to thought, is the “language of the material world” that’s always being communicated through a natural form of energetic transmission that flows freely through the atmosphere (astral plane) in which our body acts as a receiver for. Just as thought provokes the emotion associated to the thought in the individual mind, emotion also provokes thought that produces the reality of the emotion in the imagination. Emotions exist as more of an “archetypal theme” designed to produce automatic, unconscious behaviors, and are what drive the instinctual plane of the animal kingdom, of which our body is a kin to.

All emotion serves to automatically produce certain types of reality by first altering the chemistry of our body through energetic stimulus that modifies our “state of mind” (energy field) accordingly through resonance, and utilizes our will by controlling our thoughts to produce the “type of reality” that serves to naturally express and produce more of the same emotion. So while the thoughts themselves as an imagined reality may vary from individual to individual, all being stimulated with the same emotion, the type of reality as a “theme” and the behavior it automatically produces will be the same (very similar). Emotions, when left unchecked, render us unconscious because they take control of our physiology and run our mind, controlling and determining how we perceive and behave, and what type of dynamics we naturally engage in.

We are literally being “given our thoughts” as mental impressions by other people that we communicate with, and various forms of media that bombard us with constant ideas as videos, movies, advertisements, propaganda, articles, sayings, pictures, music, and so on, much of which we readily engage in while in a passive state of non-resistance (being entertained by it), or through sensationalism of some form being used as an emotional hook by how it’s presented, that we feel magnetically drawn to, or have simply been trained to give our mind over to anything that’s out there vying for our attention. The whole quest of culture and society is to take control of our will by introducing information as sensationalized ideas that we willingly take in an incorporate into our mental paradigm and therefore act as a natural channel for it by participating in it in a fully cooperative manner. Anything that becomes a part of our everyday reality we accept as normal, build it into our experience in a way that makes sense to us, and fail almost completely to recognize as a program that we’re being given and systematically conditioned to.

Whatever we take in from our environment unsuspectingly and without careful analysis or discretion, or any form of actual awareness as to what it is, what it means, and how will affect us, conditions us as a primary form of hypnosis. We’re literally given our thoughts in a fully interpreted manner as the visual reality and how we’re supposed to feel about that reality. We’re told what that reality will mean in terms of benefiting from it if we accept it as a natural part of us and lend our will to participate in creating by “becoming it” in mind, emotion, and actions. We’re always “becoming” by what we combine ourselves with, associate with, and create ourselves by way of. As we think, imagine, feel, emote, and do, we sense ourselves “as”, and it shapes us by way of becoming the same as it.

To purify the mind and emotions is to become aware of this natural process and begin working by way of it in a conscious and intentional manner. This means to first become aware of your own habits, what you expose yourself to and participate in without full awareness of what you’re doing as more of a habit or addiction, what relationships you maintain and how they influence and affect you, and what environments and situations you place yourself in as a part of your daily routine. It comes through an awareness of how you’re acting “on yourself” to willingly condition yourself to a form of mass brainwashing as social entertainment and information delivered through media that all of society is unknowingly and eagerly participating in. It begins by choosing to wake up and become aware, then exercising your creative power to consciously choose and willingly act out those choices to begin directing and determining your own mind and behaviors.

The minute you choose to take back censorship of your own mind and body, no longer created by others and society, and immediate question arises, and that is “who am I?” Who and how do I want to be? If I’m going to intentionally create myself and govern my own thoughts and emotions, what kind of thoughts and emotions do I want to have? It brings us face-to-face with the reality of who we are and the tremendous responsibility of consciously creating ourselves. Something many go their whole life without ever realizing. To choose to be conscious and fully aware in your everyday life as the initial step into the process of self-creation brings with it a great deal of responsibility and accountability, and can be very disruptive to your current life. Once we begin becoming fully conscious in what was previously unconscious processes that were forming us by the will of others, and we begin looking at habitual behaviors, routines, and activities that we engage in without direct awareness of what was actually happening, we can hit a moment of crisis that can seem overwhelming because we realize we’ve been living our entire life out of a conditioned state that lacked any actual form of “self-awareness”. We often don’t know where to begin because we see so many things that need to be changed that no longer engaging in them impulsively and sporadically would cause mayhem.

This is because the way we change behaviors and activities isn’t necessarily by addressing and working with the behaviors themselves, but rather by recognizing and working directly with the “state of mind” out of which they naturally arise as expressions and natural behaviors. All thought and emotion that form the basis and motivate our behavior arise naturally out of our state of mind as our paradigm, or attitude, beliefs, values, preferences, decisions, memories, and so on, as a form of by product. By changing our values and beliefs, we naturally change all of our behaviors that result from them. We have to change how we look at something and how we interpret it through a new awareness of it in order to change how we naturally exist in relationship with it and how we interact with it as a result. Once we change our perception of something, all behaviors that resulted from it change automatically. When we habitually engage in the activities that resulted from the old perception, we become very aware of it and it no longer captivates us, we can’t stay with it, or, it no longer seems interesting. Its magnetic quality subsides and dissipates, and we forget about it.

Once we choose to be aware in areas and ways we were previously unaware, or had a different awareness around, we can begin consciously choosing what we expose ourselves to and what we don’t. We can decide what activities to participate in and which ones not to. Which relationships we continue to maintain, and which ones we let go of. We can provide ourselves with new information of a desirable nature that will grow us in ways we want to be grown. We can begin participating in new kinds of activities that bring us new kinds of experiences that are more in alignment with who we are and what we stand for. We can disconnect from the mindless activities of society that’s asleep and being given their thoughts and emotions, and we can begin thinking for ourselves and engaging in a form of constant study that causes us to think in new ways, imagine new possibilities, and feel in ways that will foster our growth to a positive means.

Perhaps the most important thing that waking up within your own life and becoming aware brings about is becoming aware of your “self”. Who you are as a soul, and learning how to take responsibility for you own creation through intentional use of your ability to realize, think for yourself, decide, and act out your decisions creating your reality, experiences, and self by way of your ability to think in original ways. By being able to consciously direct ourselves out of our conditioned and habitual mindset, we can take back control of our own destiny and guide ourselves down a deliberate evolutionary path of self-discovery and self-creation.

Dr. Linda Gadbois

Integrative Mind-Body Medicine Consultant and Spiritual Mentor

The Nature of Personal Illusions and the Minds Ability to Shape Reality

Our Mind is always Generating our Personal Reality . . . .

 While many people have heard of the spiritual concept of Maya, or the mind’s ability to make up false realities that it then “lives out of” as though they’re real, we tend to think that this idea involves mental illness or dysfunction of some sort, yet in fact, this is a natural function of the mind that we all do naturally anytime we’re forming interpretations of something as a way of making them “mean” something. What things “mean” forms the basis for the story we tell ourselves about it as a way of fitting it into our paradigm (it’s a product of our paradigm) in order to create a consistent experience of what we call “reality”. One of the most fundamental errors we make in the general sense of things, is we don’t realize that everyone’s not seeing the same things that we are, and we believe instead that we’re experiencing a universal reality where everyone sees what we see in a person, situation, or event, and is experiencing it the same way we are. However, nothing could be further from the truth.

The illusion begins through how we interpret what is in fact a neutral and objective outer reality that makes it “about us” in some way. We interpret everything as a way of giving it meaning. What something means is what produces the necessary theme or basis for “our story”, and is what allows us to continue telling our story as a consistent theme about everything. The meaning we give random events or other people’s behavior, from the perspective of what we’re telling ourselves about what’s happening, is how we create our personal experience of it. While we don’t have anything to do with the reality going on around us, in terms of actually manifesting or creating it, how we perceive it as an interpretation of it, is completely our personal creation of “reality” as an “experience”. We are the sole creator of our experiences, which often has nothing to do with what’s “actually” going on in a situation.

We all develop what we come to call our “personal issues” out of our primary conditioning. Our conditioning forms “life themes” as dynamic patterns that express a certain type of meaning as a story line that we start telling ourselves about what’s happening, which serves to give us a consistent experience of a vastly dynamic outer, objective reality. Through this story that we tell ourselves as a means of translating the actions and intentions of other people to mean something about us, is a form of illusion that we create and superimpose over the actual reality that transforms it into being of the same nature as we are (it’s formed by our “issue”). We are the “center of our own universe”, experience everything from within our own mind, and in our story about things, everything evolves around us. Because of this tendency, we tend to take everything personally.

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Our story as a theme serves as a template of sorts, and has a self-fulfilling quality to it.  We can shape everything other people do in regards to or around us, or in relationship with us somehow, as being done intentionally “to” us. We imagine their behaviors to be intentionally directed towards us on purpose as the imaginary fulfillment of our story. Someone with the issue of “not being good enough”, for example, can interpret any number of behaviors displayed by others that they’re interacting with as being, once again, about them “not being good enough”. They twist everything in whatever way they need to in order to make it mean what they need it to mean. They can even misinterpret what is clearly complementary or praising, by questioning the motive, or somehow making it condescending, or empty flattery designed to (falsely) try and make them feel good, or make up for previous insults, and so on.

Whatever your issue is forms your primary theme as your perceptual lens and your means of forming consistent interpretations, and determines what you go into every situation expecting, looking for, waiting for, extracting and pointing out, and expounding upon. We only notice in any situation what lends itself to telling our story, and fail to notice anything that doesn’t. We completely ignore anything that contradicts our story, because we honestly can’t perceive it (in the natural sense), and we don’t know how to “tell ourselves” (live by way of) a different type of story. We don’t have a filter for it, and so we don’t recognize it for what it is. Even if somebody points it out as clearly contradicting our perception, we feel somewhat bewildered and confused by it, and will either disregard it, try and explain it away, or argue to defend our story as being right. We can’t conceive of it because it doesn’t fit into our model, and in being willing and able to consider it in its contradictory state, it would introduce doubt, and act to undermine or shatter our story. Because most are not willing to give up their story about things, because they’ve built their identity around it, they choose instead to ignore all contradictory evidence and defend their right to keep telling their story in spite of it.

We not only create our experience of life through our story, but we act on ourselves to shape ourselves by way of our story. Our “theme” evolves out of a series of repeated emotionally intense experiences that, as a child or young adult, we try to make sense out of by what we tell ourselves about them that give them meaning. Meaning creates on three levels simultaneously, the meaning we give things means something about other people and why they’re the way they are, about life and the world in general, and about “us” existing in relationship to it all. When people treat us “as if we’re not good enough” by criticizing us, talking down to us, calling us names, telling us we’re stupid, or being sarcastic and belittling, which we interpret as meaning we’re inferior and not good enough to be loved, admired, or accepted, and we develop an opinion of people and of life as being this way, and we develop an image of ourselves as being inferior, unwanted, and not lovable. This idea becomes a theme as a perceptual filter that we look through to “see”, and only see what matches it. Any neutral or borderline behavior, we simply “reinterpret” to still mean what we need it to mean in order to maintain our self-image. We can live our entire life experiencing everything out of this theme, usually without ever realizing it’s an illusion of our own making, and actually says nothing factual about other people or the way the world is, but rather simply reveals who we are and what delusion we’ve invested our sense of self into.

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Because we build our self-image and identity as a person out of a story that we continuously told ourselves about things that created our experience of them, even when we briefly begin realizing it’s an illusion and not a fact, we can have trouble giving it up, because we don’t know how else to be. We don’t know how to tell a different type of story. The story we tell ourselves becomes a form of self-fulfilling prophecy, and we literally take on and accentuate the qualities and traits that we believe (or were told) “don’t make us good enough”.  Meaning, we act out those behaviors in every aspect of our life, consistently giving people that impression of us. Because we believe our own story, and developed our sense of ourselves out of our story, and became the person in our story, we form a kind of love for it as our own creation, and will argue and defend our right to keep it, assuming others “don’t understand”, which, of course, they don’t. We don’t want to give it up because it’s who we are. What we want instead, is to be able to continue acting the way we are and believing what we’re believing, perceiving the same way, yet have someone or some situation treat us as if we’re good enough, usually without ever realizing that it’s impossible, because we’ll interpret even the best of behavior to mean whatever we need It to mean, or we’ll think they’re lying to us just to try and make us feel good, and usually respond by becoming angry, hurt, or offended.

So the ability of the mind to form personal realities as a delusion is the most common and natural function of the mind, and is something we’re all doing to varying degrees all of the time. The whole goal of spiritual development is learning how to control your mind, let go of your illusions as your “false image”, and realize your true identity and position within the cosmic scheme of things. What we call the “false ego” is the storytelling ability of the mind that runs in an automatic fashion, forming illusions as a child that becomes the “themes of adulthood”, which serve to create all of our experiences as a form of self-creation and self-projection, that’s based solely on a false assumption born out of emotional trauma of some sort that sets the whole process in motion as the reality of that emotion. Emotions are experienced strongly and deeply and use our subconscious mind to express through. Our emotions run our thoughts and create illusions in place of objective reality. Because the emotions are intense and immediate and command our mind by controlling our thoughts, imagination, and perceptual interpretations, we mistake them for being real, and allow them to shape us, and continue “using us” to express through. Most people live their entire life out of a dominant emotional state and a constant form of emotional reaction. Their emotions run them and they often have trouble realizing they’re not “true”, and act only to produce false realities that are very convincing, due to their intensity and the nature of the drama they create, which is very engaging and often addictive.

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Once we can learn to see emotions for what they are, strong forms of physical stimulation with whole dramas inherent in them, and we can realize that the stories we started telling ourselves while in the midst of experiencing these emotions, as make-believe ideas that simply expressed the emotion at the time they occurred, and when the emotion passed, we kept telling ourselves that story as a way of keeping the emotion alive, by expressing out of it and giving us more of it. Emotions, which form our body chemistry and alter our state of mind by way of them, just like drugs, are addictive, and once we begin forming realities out of them as a life drama, they become habitual. They shape the patterns of our mind and form our mental perceptions, so that we’re always in the process of seeing more of that same emotion and the reality it naturally produces in everything around us. In this way we keep supplying ourselves with more of the same emotions, feeding our addiction and reinforcing our false beliefs.

If we can learn how to dissociate from our story, move out of being “in the experience” of it, and view it as an outsider watching it play out like a movie, where we’re not the main character, but simply playing one role in a larger story, and release our attachment to our “side” of the story, we can begin gaining a different perspective and see it from a different point of view. When we realize that other people’s behavior has nothing to do with us in the ultimate sense, but is simply a reflection of “who they are”, we can learn not to “take it personal” or internalize everything by going into a whole drama because of what other people do “to us” or “because of us”, and we can ask ourselves what does their behavior say about them? Not us. What’s going on in their life, or what issues do they have that’s causing them to be and do whatever it is they’re doing? If we could see another reason for what’s happening beside the one we give it that makes it “about us”, what would we see? What kind of a person do we become because of our story, and who would we be if we gave up our story? What kind of story would we tell if we were doing it on purpose? With full awareness of “who” and “how” we become by way of the story we live out of. If we could be anybody we wanted to be, who would we choose to be? And what qualities and traits would we need to attain and develop in ourselves in order to live out of a different type of story? What traits would we have to give up or act intentionally to transform (heal) in order to play a different role in our own life?

Once we take a position of reflecting on our own tendencies and realizing what and how we’re doing them, and what it is that triggers them, we can start becoming fully conscious and live our life in a deliberate manner of conscious self-creation. By gaining clarity on what our story is and when or why we began telling it, we can see it for the illusion it actually is, not because it’s “not true” or the events that formed it didn’t happen the way they did, but by realizing that our story is only one story or perspective on the same idea, out of which there are many. We can relive the memory while making a conscious choice to reinterpret it to give it different meaning, and therefore experience it in a different way, and replay it over and over in our imagination the way want it to go instead, and literally neutralize the emotional charge it has for us. Without the emotional charge, we can remain calm and centered in the same situations, and through our calm state, we can “choose” how we want to perceive it and respond as a result. As with all things in life, all psychological and emotional healing comes only through self-realization and awareness. We have to remove our focus from other people, self-reflect and realize our own tendencies. Once we do this, we can begin working on ourselves with full awareness of what we’re doing and why.

Dr. Linda Gadbois

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How to Begin Taking Control of your Emotional State

Emotional Intelligence as an actual Practice

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There’s nothing that controls us more than the emotions we experience or act to produce through the nature of our thoughts. One of the first steps to working consciously with anything is by gaining awareness around it and coming to understand how it operates. By becoming aware of what it is, how it works, the natural relationship it forms as a creative process, and what affects they produce when uncontrolled and haphazard. Emotions exist at the subconscious level of the mind, which means we engage in them, experience them, transmit and receive them, without direct awareness of what’s happening. When we enter into them, they produce pronounced and intense state of mind and bodily sensations and cause us to go unconscious while producing reactive behaviors. Our reactive behaviors create in our life and draw to us immediate consequences.

 
People who experience intense emotions are usually highly reactive, easy to control through their emotions, and prone to delusions formed out of thinking that’s driven by emotions. While in a reactive state we’re completely unconscious of what we’re actually doing and running on autopilot. Many, when they come out of an outburst or temporary loss of control, only vaguely remember it in terms of what they said and did, and once the realize what they’ve done, feel ashamed, embarrassed, guilty, or regretful. But of course, it’s too late, what’s done is done, and can’t be undone. During reactions, many honestly experience a form of black-out where they’re completely unconscious, and it’s as if something has “taken them over”, and only start coming back into awareness somewhere in the middle of what they’re doing, and so in a strange sort of way, actually aren’t fully responsible for what they say and do, even though it was still extremely destructive and damaging and came as the result of a complete lack of control. This can make emotionally reactive people very stressful to be around and unpredictable. You have the feeling of walking on egg-shells because you never know how they’ll take something or what will set them off.

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So to begin the process of learning how to control your self and avoid being infected by emotions is to approach them with an attitude of understanding them. This can be done through simple self-observation and reflection. We don’t need a scientific explanation in order to understand it in terms of working with it. Emotions are something we experience everyday in an intimate fashion. We first want to look at how emotions are transmitted and received. Notice that you can sense and perceive emotions being put off by someone experiencing them. This is a kind of emanation, projection, or transmission. You sense them because you feel them. You pick up on them as internal sensations located at different spots or areas of your body. While you may not know what caused them, or what thoughts they’re actually having, you know what “kind” of emotions they are – angry, sad, happy, scared, in love, heartbroken, and so on – because they make you feel the same way. You simply want to notice this “transmission and reception” of emotions.

 
Emotions are shared by the entire natural world, and are the primary “language” or communicative activity of the subconscious mind. You want to begin forming an idea in your mind that the very atmosphere of the Earth that surrounds us and that we’re apart of, is like a field of energy that acts as a carrier wave for the transmission of vibration as emotion that stimulates us producing “states of mind”. These vibrations as emotions are experienced as “qualities of consciousness” that move freely through matter, and are transmitted by “entering us” and activating the same feeling in us. These emotions, in the animal kingdom are designed to create automatic behaviors and activities in the animals as instinct, who, of course, don’t “think about things”, but act and react as more of a “cause and effect” type of relationship, where the information of their environment is apart of them, and acts to direct their activities. This transmission of energy designed to produce automatic behaviors affects us also, causing reactions, but the problem is we also form our “thinking” out of them, and as a result, create whole realities as an illusion that’s mistaken for being real or actual. We create whole realities out of emotional states that render us unconscious and cause us to act in a knee-jerk fashion.

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Notice what happens inside of you when you pick up on a strong emotion, one that’s being projected directly at you, or you’re interacting with someone who communicating through the emotion, or is in a reactive state themselves and unloading on you. Notice the intensity while refraining completely from acting on it, while letting it completely rise in you, filling you. Concentrate on being present with it by giving it your full attention. Don’t try to shut it down or suppress it through a feeling of overwhelm. You can hold the emotion fully within you without expressing it. Stay with it in it’s intensity until it peaks and starts dying down. Allow yourself to notice the thoughts you reference and think about as a form of memory associated with it. This usually comes as a scene that starts playing out, of either an experience you had while in this same state, or as the kind of experience this emotion would produce or come from. Whether an actual memory or an imagined one, notice that they come in the same way, as what seems like a memory.

 
Emotion as a state of mind is always intimately associated with all our experiences, and determines what kind of thoughts we form in our mind, or what previous experiences we continue to play over and over. Emotions have a very active component to them, and tend to make us act in some way according to them. When emotions are intense, behavior is immediate and often explosive or extreme. While we may not experience a clear thought process, the emotion does cause an instant behavior as a reaction that’s produced as a pattern for the body through memory of some form. Emotions not only keep us behaving in the same way, but living out of the same past.

 
Once you begin practicing this in your daily life, starting with the common emotions that are easy to control, then working your way up, you can begin consciously controlling not only your actual emotions, but your behavior and what you do or who and how you’re being. Because they no longer take place in an unconscious fashion, you don’t go unconscious when experiencing them. As you begin staying conscious and aware of them, from a disassociated and detached perspective of witnessing or observing them, you can literally begin directing and controlling them. You can create an imaginary boundary a couple of feet from your body as a bubble like sphere surrounding your body, that’s a shield where the emotion is experienced on the surface of this sphere and never allowed to penetrate you or produce and affect “in you”. When you keep the emotion outside of you, yet allow it to fully reflect on the outer boundary, much like looking at it through a lens, you can still see (imagine) the reality or memory inherent in it, while keeping it outside of you. You can look through the lens of the emotion as a perception of it, while never actually feeling it in your body or allowing it to become a part of you. This forms the basis for developing compassion. You may feel the residual affect of the emotion more like an echo or subtle sensation produced by the perception of it, much like your own thoughts elicit emotions in response to them, but it’ll have a distant feeling, and be easy to control and direct out of your body at will.

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As you practice and get good at the process involved, you’ll naturally be able to use it in emotionally intense or volatile situations, with equal ease. By being able to still have or see the experience of the emotion outside of your body, you’ll stay conscious and fully awake in situations you’d normally go unconscious in, and you’ll be able to see the illusion of the emotion as a delusion or false representation of reality, without partaking in the same illusion yourself. You can begin realizing how emotions skew and distort perception and replace objective reality with a false interpretation of a subjective reality. You’ll be able to realize how emotions control people and keep them locked into illusions of their own making. You’ll be able to realize that their reaction and behavior is based on a lie that they perceive as real and factual.

 
Once you can keep emotions from penetrating and infecting you, you can dissociate and detach from them and stay centered in an objective and actual reality that’s not based on a shared emotional illusion. By being able to see clearly, you can understand and therefore feel a deepened sense of compassion for other people who simply haven’t learned how to step outside of their own made-up realities long enough to see the truth. By being able to witness this reality with other people, you’ll be able to see your own illusions in an objective and neutral fashion also. By understanding emotions, how they work to infect us causing a kind of mental illness, we can begin working with them while remaining fully conscious and centered in an undisturbed inner peace and equilibrium that allows for an neutral and objection perception that shows us the truth hidden in the surface appearance of things.

 

Dr. Linda Gadbois

Transformational Coaching

Mind / Body Integration

 

About the author:
Dr. Linda is a Spiritual Scientist and scholar of Hermetic Sciences and Ancient Wisdom traditions. She’s a professional educator and trainer for all areas of personal transformation, self-creation, mind development, and soul/spiritual evolution. She practices Integrative Medicine with a special emphasis on Psychology and Creative therapies. She conducts ongoing classes, Playshops, and Adventure Seminars, and is available for private or group training, mentoring, and speaking engagements.
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The 4 Elements – The Etheric Body and the Nature of Memory

 

While there are many ways to look at what’s referred to as the 4 Elements, which represent the material realm, one of it’s most primary interpretations is as the very substance of what we think of as the material world as the experience produced by the mind that becomes the basis for memory. Memory, which comes from a reality, has the full building blocks or interactive components of an actual reality even when it exists in it potential or unformed state. The information it’s comprised of and the active force that brings it to life, are the basic “seed” necessary to produce a living reality. A seed as a series of encoded information contains strands of DNA that provide the material as a regenerative process and the spatial blueprints for creating a living form.

The 4 Elements as we’ve come to know them represent Fire, Water, Air, and Earth. These seemingly 4 components only signify 2 actual Elements of Fire and Water, which combined produces Air, and Earth represents the whole combination as a physical reality. In its original depiction, Water and Earth were considered one element, representing three Elements of the Triad or Triangle as the symbol of the 3 aspects of the mind that create an internal reality as the combination of Fire and Water, that was then reflected to produce the outward reality, symbolized by the number 4, or the Tetrad. Fire and Water are symbolic of the masculine and feminine polar aspects of Spirit as a unification. Spirit is traditionally represented as Air or breath. All of Life as we know it is comprised of the 2 Elements of “Yin and Yang”, and the 2 correspondences they form as their offspring which is the combination of them to produce material form.4 elementThe 4 Elements also form the Tetragrammaton, as the sacred name of God, commonly spelled “YHVH”, or YOD-HE-VAU-HE, where Yod represents Fire or Will, He represents Air as intellect, Vau represents Water as Feeling, and the second He represents Earth as the manifestation of will. This spelling, where only two letters are different or unique, though similar in structure to each other (Y V), and two are repeats (H H), is significant of the idea that only 2 true Elements exist as the single or unified constitution of the One- Spirit, and the other two are correspondences as the inner and outer reflection. These can also be seen as representing idea, thought, feeling, and action, which are always unified and create an experience of reality, both internally and externally. They are also always comprised to form a memory which either comes as the result of the manifested idea as the end result, or as the basis used for creating the outer experience as a material reality. Memory is both the beginning and the end, the creator, the outer experience as an event, and the one having the experience. We create our present experiences out of the accumulation of our past experiences as memory. Everything we learn, we acquire as a memory either as an imagined concept of an idea that forms it into an inner reality as a memory, or as an actual experience that contained a lesson and came about by experimenting. Notice that experiment and experience are almost the same word.

When we contemplate an idea and begin thinking about it, we form it into an internal conceptualization as an actual experience of the idea as a reality, or we form an internal representation as a metaphor that serves as a symbolic correspondence. Both of these are formed in our mind in much the same way we construct an actual memory, or replay it as a way of reliving it. There’s no actual difference between a memory created in the imagination of an idea, or one created through an actual event, outside of the fact that the actual event had significantly intense feelings and emotions associated with them. The only memories we attain in a detailed manner from our life experiences, are ones that had a significant emotional impact. The emotion is what forms the structure of the memory in terms of how we interpret it to form a story that we tell ourselves about why it happened and what it means.

soul energy
Memories are formed out of a combination of feeling sensations, emotions, and thoughts that produced distinct actions based on them. The memory, which is in reality a personalized interpretation of an outer neutral event, is activated by the emotion associated with it, or the same sensory content, that then activates the behavioral pattern of the memory, setting into motion a whole automatic pattern that repeats the past in the present, creating more of the same type of memories. This is why 5, as the pentagram or Pentad, symbolic of the etheric Element as “mind over matter”, operates by the principle of “regeneration”, further symbolized by the Fibonacci Sequence of reproduction in which the most recent past brought into the present produces the future, and the holographic affect also called fractal patterns, where the mind simply reproduces more patterns that are of the same nature (memory) as it is.

A memory can be thought of as a state of mind or vibration that contains the pattern as a blueprint for producing a reality in a completely unconscious and automatic fashion. How we create our experiences is based on our state of mind or our soul mood. Memories are living thought-forms shaped by the mind out of the Elements that are viewed and replayed – kept alive – in the imagination as the invisible patterns we picture in our mind over top of actual reality as an invisible or translucent story that we use to restructure our current reality to be of the same nature. We use memory to make our current situation mean the same thing as our past situation did.

birth
This reality that we form in our imagination is shaped out of the Elements as the etheric substance, or Astral Light. Just as light in the material world is actually invisible and only illuminates the atmosphere because it’s being both absorbed and reflected by dust and water particles in the air, is used inwardly by the mind of the individual to form an internal reality, even though it has the “feeling” of an actual visible picture, it’s translucent and invisible and can be viewed by superimposing it over or in front of the outer reality as our perceptual lens that we look through that determines what we see (that matches it and is being absorbed) and what we don’t see (what’s not a part of the same idea and is being reflected. Ideas exist in us in exactly the same way actual memories do, and can be used by the mind to form internal realities by picturing, sensationalizing, and thinking about them.

A thought is an active memory. While thoughts seem to be generated by the mind, they’re actually “tuned into and received” out of the invisible space around us, which is actually light intermingling with water and matter. The light of the material world that’s basically invisible in the physical world, comes from a star (our sun), and is therefore called “Astral Light”. Stars are the only living entities that are a true source of light. Everything else gets its material existence as matter, which is also light as photons, in its condensed form, by either absorbing or reflecting certain aspects or rays of light, which appears to us as colors or solid objects. This Astral Light that forms the Etheric body of all living forms, exists in four primary states as a gradient condensation as; electrified plasma (same substance as stars), gas, liquid, and solid. It’s used by the mind as a gas that behaves like a liquid, and can be shaped instantly into form by thinking. The power of the spoken Word (vibration), spoken both in silence to ourselves as thoughts, and outwardly as talking, comes through it’s ability to form images out of the words as the shapes they represent. As our mind thinks about something, it creates a reality out of it. The inner realities become the basis for outer realities of the same nature. As we think, we become. All of our experiences are our sole creation, produced by how we use our mind to perceive, interpret and tell ourselves a story about things. We shape, grow, and develop ourselves by way of our own story-telling and thought-forms.

pentagramThe 5th Element, represented by the Star or Pentad, represents the quintessence as the Ether body produced by how the mind shapes the 4 Elements into imagined and therefore “willed” realities. The Etheric body exists as a form of memory, or etheric substance that’s an (invisible) double or twin to the material body. The masculine (active and invisible) and feminine (passive and visible) aspects inherent in any physical body as the unification of dual yet complementary opposites. The etheric body forms the memory of the body, evolved by the soul through thinking, emoting, and imagining. The soul is the Astral Body, represented by 6, as another “star” image. The Astral Body is similar to the Air Element, and is the correspondence produced by the combination of Spirit as archetypal memory, and the body as individual memory, or Fire and Water. The soul is composed of accumulated memory acquired by combining archetypal memory to produce a variation as personal memory. As it acquires experiences from the body, it transposes them into personalized memory as the essence of the body, and absorbs and synthesizes it, evolving itself through the memory it attains.

The soul is the medium or intermediary between the Mental or Causal body and the physical – etheric body. Between pure spirit as unadulterated memory and its denser aspect as coagulated, specialized, and concentrated light as matter. Spirit exists in pure essence as archetypes and principles that are drawn on by the soul to bring into the body as a modified interpretation to create a specific experience by way of it. When the universal idea comes into physical expression, it has to come as an introduction of thought as suggestion into the individual form that’s a specialized combination of both physical-genetic and soul memory, that modifies it to fit the container of the individual mind necessary in order to conceive it, where it’s turned into a personalized version of the original. A thought or idea is drawn into the individual soul as a seeded reality that the soul-mind grows and shapes into a possible reality by imagining it that provides the subconscious mind of the body with a pattern for creating a reality out of. Likewise, the human soul, which has the power to create through thinking, feeling, and imagining as the will, creates thought forms as imagined realities formed out of intense emotional states that it dwells in an thinks about over and over, developing it with more detail and variations each time it thinks about it, infusing them with the souls life-force, that creates a form of virtual memory that populates the Astral Plane of the Earth, as our atmosphere or instinctual field of the subconscious mind, and acts the same as universal memory and is “picked up on” by other humans in much the same way they attract and acquire archetypal thoughts and ideas.

dyad torus

This ability to create artificial memory as illusions born out of emotional states and fantasizing about them, is what’s referred to as the collective unconscious, or mass consciousness of the group mind. We can literally tune into and draw into our mind the thoughts of others around us, which come to us in the same way as any thought or memory, out of the clear blue, as a feeling we get or something we just start thinking about as a part of our continuous stream of thoughts. Most of the time we have no idea that we’re thinking someone else’s thoughts, because we only resonate – attract and act as a receiver for – those who have similar thoughts or are vibrating at a similar frequency. Because they’re similar to ours, we mistake them for our own, and often allow them to take hold in us by continuing to think about them. This is also the basis for telepathy and clairvoyance, clairaudience, and clairsentience, all of which come as transmissions in the Astral Plane.

So simply allow yourself to start recognizing the role memory plays as the very foundation for your thinking and imagining. As you think, observe yourself in terms of what it means to think. What is thought? What activities are you engaging in as you form thoughts as imagined concepts and scenarios? How is this similar or different from how you think about actual memories? Allow yourself to realize that all knowledge learned comes through memory of some form, whether simply imagined, memorized through repetition, imagined or conceptualized, or as an actual experience.

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Allow yourself to notice that what you’re thinking about today is very similar if not exactly the same as what you thought about yesterday, last week, or last year. Notice, that all you’re ever really doing, for the most part, is thinking the same type of thoughts born out of the same attitude and temperament consistently throughout our lives, evolving and varying them only slightly through different applications of the same basic ideas. Notice, especially as you get older, that even though your outer circumstances may be quite different today than they were five years ago, that inside, as a person, your nature has remained consistent, and in some cases unchanged. That all we’re ever really doing is growing ourselves by expanding and acquiring new kinds of memory, that evolve us into new ways of thinking, perceiving, and experiencing ourselves and the world around us. That while we believe our thoughts and memories were acquired neutrally or objectively by the events of our life that happened to us beyond our control, and that we’re the “way we are” because of what happened to us along the way, the fact is our life is the way it is because it’s a direct reflection of how we think about it. That what we call our experiences and memories are actually our own creation, and are completely subjective in nature.

While we don’t control the outer events and circumstances of our life, especially as children, how we interpret them internally creating our experience of them, is something we do all by ourselves, to ourselves. It comes completely by how we use the elements to first create an internal experience as feelings, emotion, thoughts, and meaning that form a story about what happened, and why, that forms how we experience and remember it. Long after that events gone, and no longer exists as real, and we’ve grown more mature through years, we still live out of and replay in our mind the same basic group of memories, creating more of the same type of experiences, and living out of the same type of story which becomes a life theme. Stories we told ourselves as children, are still the realities we’re living out of as adults. We shaped our identity as our sense of self out of our own stories about things. We completely live and die by way of our own mind that thinks and feels through our body, producing our experience of reality.

All reality is a product of memory.

 

Dr. Linda Gadbois

Personal Transformation Coach and Integrative Mind-Body Health Consultant

 

About the author:
Dr. Linda is a Spiritual Scientist and scholar of Hermetic Sciences and Ancient Wisdom traditions. She’s a professional educator and trainer for all areas of personal transformation, self-creation, mind development, and soul/spiritual evolution. She practices Integrative Medicine with a special emphasis on Psychology and Creative therapies. She conducts ongoing classes, Playshops, and Adventure Seminars, and is available for private or group training, mentoring, and speaking engagements.
To inquire, click here

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The Power of Focus and Attention – Learning how to Operate your Own Mind

Whatever we give Attention to, we bring to Life Inside of Us

wormholes

One of the primary principles of the mind is that “energy follows and flows into thought”. Whatever we focus our attention on and think about, we form an image of by imagining it.  As we think and imagine, we form an inner reality around an idea that brings it to life inside of us. This inner reality as a conceptualization forms an internal representation of an idea that’s created by the subconscious mind as a possible reality and creative template. The idea as an internal representation acts as a mental directive and set of instructions for the subconscious mind to use as a template for creating a correspondence as an actual outer reality or material manifestation. An idea is given to the subconscious mind much like a seed that it then grows and develops into a possible reality as an actual experience of the idea. The subconscious mind imagines the idea “as if” experiencing it, and creates a personalized version of the idea as it would occur naturally to it. This translation of a neutral idea into a personal experience creates the inward conditions necessary for the outward manifestation. In order to manifest something, we have to first create the “inner conditions” in which it would occur as a natural outer event. The inner conditions as a state produced by the imagined reality forms a vibrational frequency that the subconscious uses to connect with the elements in the outer environment that are of that same nature and organize them into an actual event that’s analogous to the internal representation.

 
Our imagination is what creates all of our experiences as an interpretation of sensory information that reforms it into an idea that correlates to the inner condition or state of mind perceiving it. We never see an idea as it exists a part from us, but rather as we remake it to be of the same nature as we are as a means of experiencing it. While we can safely say that the outer event itself is objective and neutral in nature, how we form an “experience” of the event is a personalized version. The conditions of the mind as its “state”, forms its vibratory frequency as a structuring (organizing) mechanism that reshapes (in the mind) all outer realities to match or be of the same “nature” (like) as the internal reality. The structure of our mind forms a model or paradigm, which is comprised of our memories, beliefs, values, preferences, temperament, disposition, attitude, and so on, all of which work together to interpret events through the very act of perceiving them, which personalizes (reshapes) them to fit into our story about things, giving us a consistent experience of reality that all falls into a generalized “theme” as a form of story-line.

 
Whatever we focus on, good or bad, want or not want, we picture in our mind as an experience of it, which sets the pattern as a frequency, which, when dwelled upon and thought about frequently, becomes a thought-form that eventually takes on a life of its own, and not only begins influencing our molecular structure, but begins forming an electromagnetic field of it’s own and begins attracting the means of its fulfillment in whatever corresponding elements are available in the immediate environment. We program our subconscious mind through imagined realities that have strong feelings and emotions attached to them as sensory stimulation that forms an emotional atmosphere around them. The imagined thought stimulates the nervous system and endocrine system, producing the equivalent chemistry of the idea as a simulation, which produces our emotional state that aligns our physical state with our mental state.

neurons

Our emotions always come as a natural response and by-product of our imagined thoughts, because our thoughts stimulate and produce the chemistry of our body, and alter our physical state to match our mental state. Once the physical state is produced as a thought and emotion, that emotional state is transmitted in and through the field governing the physical plane, stimulating everything within near proximity of it with the same emotions and attracting elements of that same shared state. Anything of the same “emotional state” can be used to create the idea associated with the state. The state and the idea that produced it are coherent and correlated and exist in a natural relationship with each other.

 
Our state, as a combination of a feeling, mental idea, and emotional chemistry, are magnetic (attractive) and become our “perceptual lens” that we look through that naturally sees all around us whatever matches or is complementary to our internal mental state. We don’t do this by changing or producing the elements themselves, but rather by how we experience them. We attract what’s of the same nature or idea by resonating with it. We stimulate and awaken that state in whatever person or object that shares the same qualities and a magnetic field is created as the shared vibration and we’re drawn to it, and it to us, or it stands out from everything else in our environment and we place our attention on it and begin consciously interacting with it. Through the conscious interaction itself we begin reorganizing it into the pattern of our thought by how we stimulate it, and we begin co-creating whatever idea served to form the union by what we share in common.

 
Whatever intention we have while focusing on an idea becomes the motivating factor behind that idea. If we attach a negative feeling to the idea, it becomes repulsive, yet still maintains its attractive factor. Likewise, if we associate a positive feeling to it, it becomes compelling, and we form a desire around it, also making it attractive. The idea itself, which exists independent of us as a neutral or universal idea, is attractive to both negative and positive associations, with the negative and positive simply representing our relationship with the idea that we’re attracting to us simply by focusing on it. While the positive (proton) charge, or negative (electron) charge may be used to polarize the idea, distinctly separating the positive from the negative, the neutron, or the neutral component as the idea itself which contains all potential of both the positive and negative aspects or feelings, remains attractive to both. So it’s not the positive or negative feeling associated to an idea that makes it attractive or repulsive, but simply paying attention to and thinking about the idea itself. Whatever we focus our attention on, good or bad, we magnetize and draw into our experience, whether it’s a positive experience or negative one. The feeling associated to the idea simply determines how we shape it in our mind and how we experience it, but we attract whatever we give our attention to and think about, regardless.

water is life

So, for example, the idea of “eating to prevent cancer” (the title of an article I recently read) forming our practice of eating around the idea of “cancer”, whether preventative or not, focuses our attention on the very thing we don’t want as the motive for organizing our eating habits, meaning that we’re acting to bring about the experience of cancer. The mind works by giving life to whatever we hold in our mind and think about. The mind doesn’t register “preventing cancer”, but has to picture or form the idea of cancer in order to know what to “not do”, while simultaneously associating diet with cancer. It doesn’t work by introducing a negative command, that says picture this, but don’t create it. As the mind pictures it and begins thinking about it, it begins creating it in the most basic sense as a form of command to the subconscious mind that also begins attracting it as well.

 
The pictures we form in our imagination by thinking about ideas, forms the creative template that sets our vibratory frequency. Instead of building our diet around the idea of preventing cancer, we should build it around the idea of creating health. We should focus on the idea of creating a healthy and active body by eating healthy food, knowing that in creating health, cancer won’t manifest! As we eat, focusing on the idea of taking care of ourselves and picturing vibrant health in our mind, while sensing and experiencing ourselves as being healthy, we instruct our subconscious to create a healthy body.

 
So always keep in mind, that the mind doesn’t work through negative commands or by associating positive or negative feelings and emotions to ideas, but rather creates whatever idea we hold in our mind and think about. Thoughts are shaped into thought-forms as an inner representation of the idea as an experience of it that provides the subconscious mind with the template necessary for creating it as a corresponding outer experience. Whatever we think about and the intention behind our thoughts that shape and motivate them, set the frequency we vibrate at that magnetizes and connects us to that same idea all around us. The mood or feeling we have, which nearly always determines what we’re thinking about and why we’re thinking about it, becomes our perceptual lens determining what we see in our ordinary situations and what stands out to us that matches our mood and is used to create more of the same type of feeling through how we experience things. By focusing on what we want to create and forming a positive intention around it, we work naturally by way of the laws that govern our mind to bring into our experience what we have a desire for that we then shape into a positive experience through the relationship we form with it as an outer equivalent of our inner feelings and thoughts.

 

Dr. Linda Gadbois

 

Transformational Coaching

Mind-Body Integration

 

About the author:
Dr. Linda is a Spiritual Scientist and scholar of Hermetic Sciences and Ancient Wisdom traditions. She’s a professional educator and trainer for all areas of personal transformation, self-creation, mind development, and soul/spiritual evolution. She practices Integrative Medicine with a special emphasis on Psychology and Creative therapies. She conducts ongoing classes, Playshops, and Adventure Seminars, and is available for private or group training, mentoring, and speaking engagements.
To inquire, click here

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Becoming Self-Aware: Learning to Observe Yourself

pentad
The starting point of all forms of Self development begins by becoming ‘aware’ of how your mind functions on a normal basis while you’re not tending it, or realizing what’s happening internally, and why. In order to begin observing ourselves requires us to learn how to take on a dissociated position as a form of “second person perspective”. We move outside of the direct experience we’re always involved in with our own internal dialoguing and feelings, and we simply take a perspective of observing our natural thoughts, and the natural processes that are always taking place within us as the basis for creating our everyday, moment by moment experiences as a relationship and interaction with everyone and everything around us. We’re constantly creating our life experiences by how we feel, think, and what memories we use as templates for rerunning and reforming our present experiences to mean the same thing, and be about the same thing as our past experiences.

 
The first key to all forms of introspection, self-reflection, and self-observation, is to realize that at no point in the process do we judge ourselves for what we feel and think, nor do we ever get involved in the dialogue of judging, explaining or justifying what we think, why we’re thinking it, and what we do. Because strangely enough, what you’ll find is that just as we defend our perspectives and behaviors to others, there’s an aspect of our internal dialogue that even justifies to ourselves why we think and do what we do as a means of making it okay, which allows us to “keep it”. Our goal here, in self-reflecting, is taking an objective perspective to simply begin realizing what type of thoughts we think on a regular basis, for no particular reason, or as a part of redundant thoughts born out of a theme we’re always playing out in our mind as a way of interpreting our outer reality by way of our inner reality which comes largely from a completely unaware state of automatic feelings, modes of thinking, and dwelling in memories of some sort that we replay constantly when we’re not focused on anything in particular, as a form of random or entertaining type of thoughts, that are for the most part habitual in nature.

inner light1

To begin this practice, you have to simply make a commitment to it, and remind yourself periodically throughout your day, when it’s convenient, to simply stop what you’re doing, and become aware of what you’ve been thinking about. What type of story we’re you running through your mind, what type of description or explanation were you giving about something, or what memory were you rethinking about? Sometimes we run abstract ideas through our mind from a TV show we watched, a line in a movie, a song that we heard, something someone said to us, an article we read, something we’re curious about, wondering about, or as a form of anticipation of what’s going to happen in a situation much like a form of prophecy. Whatever it is, simply notice what it is, and become aware of it. Allow yourself to simply notice what it is that runs through your mind unattended.

 
As you begin becoming aware of the type of thoughts you tend to think without intention, allow yourself to also recognize what memories you’re always in the process of thinking about and running through your imagination in a variety of scenarios, and that you use to form predictions of the future by reliving them in the present. Stop and observe what ideas you run through your mind as a means of anticipating an event or activity. Then, allow yourself to notice how you “feel” based on what you tend to think about. What emotions and moods you tend to be in as a result of your thinking and imagining. Notice that all memories as a generalized idea that plays out a theme of some sort which have a distinct mood or emotional atmosphere to them. As you replay them, it causes you to feel the same way you felt when you were experiencing the memory. Just by thinking about them, makes you feel the same way. Allow yourself to notice how your thoughts are connected to your feelings. How thoughts and emotions are always connected. When you think about happy experiences, you feel happy. When you think about sad experiences, you feel sad. And how these emotions, feelings, and moods is either what cause you to think about whatever you’re thinking about, or they’re produced because you’re thinking about whatever you’re thinking about.

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As you go through your day and someone or something causes an emotional reaction in you, have the awareness to stop in the middle of it, refrain from reacting to it, and simply observe what’s happening inside your body. Notice the distinct sensations you’re feeling in certain parts of your body that have certain qualities to them, such as, a tingling, jolting, buzzy, sinking, butterflies, sharp, dull, painful, arousing, and so on. As you recognize how it makes you feel, also notice what memory you associate the feeling too, and what behavior its prompting you to do. How do you want to act in reaction to it? What natural behavior would it normally cause in you if you weren’t refraining from acting? Notice the connection between an emotional trigger, the memory you associate to it, and the behavior inherent in it. This is what forms “reactions” as unconscious behaviors that are formed from a memory of some sort. Again, don’t judge or try to justify what’s happening, simply notice it. Become aware of it.

 
Also, as you go through your day, allow yourself to notice how the emotional energy of others feels. Become aware that you’re constantly picking up on the emotions of others, and they’re affecting you in a somewhat indirect and subtle, if not very direct manner. Then, as in the previous lessons, allow yourself to notice how their emotions “affect” (or infect) you by entering into or moving through you, and stimulating in you those same emotions and feelings. Become aware of how your body is being stimulated by the emotions being displayed around you. Notice how you can sense the energy of a room just by walking into it from the outside. How the room holds the energy of the people and activities being conducted or experienced by the people within it. And again, simply notice how the emotional atmosphere forms the same type of feelings in you just by being “in it”.

turned on

As you become more self-aware, you simultaneously become more aware of others and your environment. You can start becoming aware of what is normally happening inside of you and too you by your environment and your own thoughts. You can become aware of what memories you tend to hang onto and continue living out of that shaping your current perception of things, what you connect to first internally, then externally, and what mood or emotional state you tend to live out of as a result. You can begin becoming aware of how others directly affect and influence you just through the nature of the energy exchange that’s taking place as feelings, thoughts, emotions, and behaviors. You can begin shedding light on what’s normally operating in a habitual manner outside of your direct awareness. Just the awareness alone helps you to begin taking conscious control over your own thoughts, imagining, and emotional states.

 
We can only work with what we have a conscious awareness and basic understanding of. Becoming self-aware is the first step to moving into the practices that involve self-mastery by being able to not only control your own state of mind, but being able to direct your life by intentionally using your awareness of how feelings, thoughts, emotions, memories, and what we imagine as live scenarios directly affect how we first create our experiences, then use them as future memories to create more of the same type of experiences. We can obtain a new level of awareness around our relationships and how others act to influence us, what they activate and bring out in us, and how they serve to develop those tendencies in us. By becoming aware of what we were previously unaware of, we can see how it operates on us, through us, and because of us, and we can begin consciously controlling it and redirecting it in a more favorable manner. We can learn how to use positive memories and thoughts to automatically produce a positive state of mind. We learn how to stay present in our life instead of being caught up in endless distractions that keep us unconscious in the most basic sense. As with all things . . . awareness is the key! We can only work with what we’re aware of.

Dr. Linda Gadbois

Transformational Coaching

Professional Development

Mind-Body Integration

 

About the author:
Dr. Linda is a Spiritual Scientist and scholar of Hermetic Sciences and Ancient Wisdom traditions. She’s a professional educator and trainer for all areas of personal transformation, self-creation, mind development, and soul/spiritual evolution. She practices Integrative Medicine with a special emphasis on Psychology and Creative therapies. She conducts ongoing classes, Playshops, and Adventure Seminars, and is available for private or group training, mentoring, and speaking engagements.
To inquire, click here

Conscious Programming – “The Art of Self-Creation”

centering
The conscious mind has the ability to program the subconscious mind, yet we have to first realize that they actually speak (work by) different languages. The conscious mind is abstract and thinks in terms of verbal language as words that lack behavior as actualizing, whereas the subconscious mind is experiential and emotional in nature and speaks in terms of pictures and sensory images as life-like realities that mimic actual memories. The conscious mind programs the subconscious (body awareness) through the imagination as an inner vision that transforms an abstract idea into a conceptualized reality. The imagination as the mind’s eye takes a basic idea, and through the process of applying it to a specific situation or set of circumstances, reinterprets it by personalizing it. We imagine it “as if” we were actually experiencing it as a real life situation. This creates the idea as a living pattern equivalent to a memory, which the subconscious uses to produce behavior that “acts out” the same scenario as a real life experience.

 
By imagining the desired idea as a reality, we not only create a pattern for application, but also create it as a believable possibility that we simultaneously identify with through the enactment. This creates the desired reality as an inner reality that the subconscious superimposes on the outer reality, organizing and reinterpreting it accordingly. The mind constructs realities by how it composes ideas to give them meaning. The meaning we give an idea determines how we experience it. Meaning shapes experience. It takes the imagined reality as an actual experience, which integrates and incorporates it through an accumulative effect that modifies the current paradigm as a system of beliefs based on memory (living realities) as a unification of the physical with the spiritual that provides a new template for generating thematic realities as analogous correspondences. It creates experiences that are of the same nature as a form of theme.

universal

We take an abstract idea as a universal theme, and create an inner reality as a template that produces a frequency that’s used to magnetize and organize the outer reality as being of a similar nature. It won’t be exactly the same as the inner imagining, because it can only use elements in the immediate environment that are of the same frequency and therefore lend themselves to telling the same type of story. The outer experience will be of the same nature and basic idea of the imagined reality based on what’s available in the immediate environment that can be used to orchestrate the experience as a congruent theme.

 
Ideas, as feeling experiences, represent a vibratory frequency that attracts what is of the same nature and therefore has the same inherent tendencies that can be used to express the same idea as a joint reality. Whatever is of a different frequency, likewise, is simultaneously repelled. We only “see” ourselves (what matches our paradigm) in others and our environment, even though many other possibilities coexist within the same space and time. What is of the same nature as us we not only notice and give attention to (it stands out), we simultaneously allow to enter into us (energetic sympathy), stimulating an inner reaction (resonance) to it as a result. This is what we refer to as chemistry that produces a natural interaction based on an affinity of sorts.

unity

When we allow ideas to readily and willingly be introduced into our mind, and take hold by thinking about them, we are allowing ourselves to be “programmed” by others or an external source. We then become subject to it because it acts to “tune us” to the same vibratory frequency as a joint reality that we create inward using our own mind. We allow ourselves to be determined – created – by outside forces. This is the result of the subconscious and passive aspect of the mind as our animalistic (body) nature that can be readily trained and domesticated by outside influences that we align with and allow to control us. We are influenced by another mind that imposes a direct influence on us, dominates by introducing an active force as an idea that’s willingly accepted by our passive and receptive mind, that controls us by absorbing and commanding our will.

 
When we give our will to the service of another by conforming to them, they act to control us and determine our behavior, which also shapes our identity accordingly. We enter into a sympathetic relationship with them, and through suggestion that acts to modify and manipulate our inner reality, we respond to them in a very predictable way. They train us to behave in a certain way by how they interact with us. Through the emotional quality of their communication, which acts as the hook for seating ideas in the imagination, allowing them to take hold long enough to develop them into personal realities by thinking about them in a compulsive manner. They “give us” emotional thoughts that are theirs, and we adopt them and then act to develop them as our own. This forms the basis of what we refer to as the “group mind” which is ultimately a form of subliminal mind entrainment designed to train people to certain types of behavior that they mistaken for their own.

 
Once we understand how we use our mind to self-create by creating internal realities that become the living patterns for outer realities of the same nature, we can withdraw our mental and emotional power from the group mind, and use our imagination to self-create in unique and individual ways instead. We can program our own mind and body by creating inner experiences of our desired reality, then enhancing them with sensory details, while infusing them with very positive emotions that magnetize them by making them compelling. Positive attracts and grows, negative repels and diminishes. To “become” by growing ourselves, is achieved through positive and active means, while allowing our negative, self-sabotaging aspects to fall away and subside, because we no longer keep them alive in our imagination. Fill your mind constantly with what you desire to experience and how you want to feel as a result. Sense yourself in very desirable ways that will shape your identity accordingly and will form your character as the means of bringing ideas into physical form as experiences that are self-perpetuated and performed by you!

 

Dr. Linda Gadbois

Transformational Coaching

Personal Transformation

Health and Well-Being

 

About the author:
Dr. Linda is a Spiritual Scientist and scholar of Hermetic Sciences and Ancient Wisdom traditions. She’s a professional educator and trainer for all areas of personal transformation, self-creation, mind development, and soul/spiritual evolution. She practices Integrative Medicine with a special emphasis on Psychology and Creative therapies. She conducts ongoing classes, Playshops, and Adventure Seminars, and is available for private or group training, mentoring, and speaking engagements.
To inquire, click here

Imagination – “As Opposed to Creative Visualization”

eye
The tendency to represent the idea of “imagining something” as “visualizing it”, can make the idea seem fairly confusing. Visualizing indicates forming inner images, pictures and scenes as movies that play out in the mind as a form of anticipated or wished for experience. Then, because its portrayed this way, many get confused as to “how to” visualize, what it means exactly, and believe that it means to see fully detailed, colored images and scenes that play out with precision and detail, and while it certainly can be this way, especially for a well developed imagination, for most people it’s usually much more impressionistic. Most visualization resembles the type of image we see as a reflection in glass or water, or a reflection in a dark, shiny surface where it’s more shadow-like and formed, yet not particularly detailed. This resembles what is referred to as “thought-forms” that exist in the astral field of the mind as shadowy images that we form through thinking about or dwelling on ideas, or recalling a memory of some kind.

 
The imagination however, is a faculty of the mind that forms a full sensory experience that while it’s main component is visual images and impressionistic shapes, it also focuses heavily on hearing and sounds, feelings as intuitive and as touching the surface of material reality, any forms of smells that would be inherent in the experience, and taste whenever appropriate, as well as the internal dialogue as thoughts that we naturally have while engaging in any type of experience and the emotions the experience elicits. Our inner dialogue is what we are telling ourselves ‘about’ the experience that makes it mean something. The imagination takes an inspired idea as unformed, and shapes it into a full 3-D sensory reality that is realistic and believable, and therefore possible. The true use of the imagination however, places the greatest emphasis on “feelings” that we have as a result of the inner experience we are having. The feeling is the full-body intuitive sensation that blends the visual into a holistic experience as a form of memory that is complete with emotions, thoughts and meaning that brings realization around an idea that can only be obtained through the experience of it. This reality formed in the imagination through thinking, creates a form of template that makes us a channel for the imagined idea to become a reality as an outer expression that’s a correspondence to the inner experience.

lost in space

This is the creative power of the mind to create experience by first creating it internally while shaping it with sensory detail and definition that sets the vibratory patterning that attracts and organizes the outer experience as a correspondence. The outer experience is not exact to the imagined one, although it can be, but is rather analogous to the inner experience. It’s of the same nature and theme as the internal experience, yet modified according to the elements available in the immediate surroundings, and the will, personality and interactive quality of those participating in the orchestration of the outer experience. Because the outer requires other people, situations and events, the original vision is modified accordingly as a basic requirement to incorporate the ideas and desires of all who partake in the over-all experience that is co-created as a shared reality.

 
This is why the emphasis is always placed on the “feeling” of the experience rather than the visual aspect. Visually it may be entirely different than you imagined it, yet it will feel the same. It’ll be the same type of idea as a form of theme, which is being illustrated in a modified and varied manner. The feeling, as the vibratory frequency is what composes and structures the experience to be of a certain patterning that beautifully conforms to the influences that everyone participating contributes, while maintaining the same basic idea as the essence of the over-all experience. You will recognize the fulfillment of your wish, not by what it looks like, but by what it feels like as you realize you’re in the process of having it.

Dr. Linda Gadbois
Mind Development

Personal Transformation

 

About the author:
Dr. Linda is a Spiritual Scientist and scholar of Hermetic Sciences and Ancient Wisdom traditions. She’s a professional educator and trainer for all areas of personal transformation, self-creation, mind development, and soul/spiritual evolution. She practices Integrative Medicine with a special emphasis on Psychology and Creative therapies. She conducts ongoing classes, Playshops, and Adventure Seminars, and is available for private or group training, mentoring, and speaking engagements.
To inquire, click here

How Science becomes an Art – Integrating Knowledge through Active Practice

Thoth
The only way we attain knowledge and become truly knowledgeable, is by developing ideas to the point where they can be brought into practice somehow in our daily life. We become the vehicle through which knowledge expresses in the world by becoming “one with it”, and acquiring it through the experience of it. By applying and utilizing knowledge as a practice of some sort, we develop it into a behavior that forms an experience of it, that not only “proves” it through the application as an experiment, but allows us to gain insights where we can modify the basic idea, correcting any errors in the idea, in order to utilize it to create the results it claims to produce. We can only know the validity of ideas through experimentation that applies them to create at the material level, where we then “experience” the knowledge through a form of self-realization.

 
The practical application developed through consistent application, forms it into a memory that systematically programs the subconscious mind through the memory as an actual behavior that becomes a natural tendency or built in skill as a natural part of our mental paradigm. We only truly integrate the knowledge through experimentation that produces an experience of it by blending into it and becoming the vehicle through which it comes into the world. By embodying and imagining it as a working concept, we use it as a patterning to direct our behaviors and activities that transforms it as an inner reality into an outer reality, that is then absorbed and synthesized by the mind, upgrading the mental model of the mind through the incorporation of it as a natural perception and way of feeling and thinking, and through the acquired set of behaviors that it naturally employs in order to create it.

Reverse_Warrior

Knowledge that’s held at the theoretical level, never tested and applied to ensure its validity, remains a theory, and is not integrated into our paradigm as an experience and behavior of some kind, and is therefore NOT actually acquired, nor carried forward as an essential part of our “self”. We only truly know what we can do, and demonstrate. To say that spiritual knowledge exists only in the spiritual realm, and can’t be meaningfully applied to the material realm through practical application, isn’t true, and merely demonstrates a lack of understanding in terms of what spiritual knowledge is. It’s an error in how we perceive the relationship of the spiritual (invisible forces) with the material (visible forces). The basic fact that underlies all reality is that the spiritual as vibration forms patterns as ideas that organize the form the material world takes on, which determines how it functions and behaves, and what processes it naturally undergoes. While many think the spiritual (invisible energy) is symbolic of the material, actually the opposite is true, and the material exists as the symbolic form of the spiritual. The energetic vibration is what shapes matter into forms, while also imbuing it with consciousness as a form of personality that “operates” it.

 
Knowledge itself, as ideas, which enter the mind as inspired insights, and are developed by the mind into conceptualized ideas, are principles and laws as archetypal ideas, that are exceedingly applicable by lending themselves to an infinite number of adaptations, each of which produce the basic idea in a new form as a variation of the original idea, which is objective, metaphorical, and universal in nature. All spiritual knowledge as laws can only be truly known and understood through practices of some form. The only “theory” in spiritual knowledge lies in gaining a fundamental understanding of the laws involved, which is necessary for utilizing and applying them to develop the routine practices of your daily life. By practicing and using these laws to create, you learn them through the experience of them as self-realization. This realization allows you to immediately identify the same laws being played out through a variety of practices and creative processes, regardless of what form they take on, and this ability to identify law by perceiving it from the perspective of experiencing it, develop our intuitive capacities which “receive” the information as a direct experience of it.

 
By entering into an idea, becoming one with it, having an intimate and immediate experience of it, lets us know if its true or not. We can recognize truth from error, because truth always operates as law, whether physical or subtle, and can be applied to any situation or set of circumstances, where it creates a material reality as a natural process of some sort. If an idea being portrayed can’t be experienced or applied by anyone to create what it claims to create, then it shows us it’s not based on principles and the fundamental workings that underlie all of life that determines what organic processes it naturally undergoes in order to “become”.

portal

The most fundamental law that many fail to recognize is that spirit as consciousness or the mind as a field of information (a concept used to understand it), is also matter itself, which is the passive component that “receives” – takes in and is in-formed by consciousness – which is the active force of a complementary whole. Spirit, mind or soul, and body, are different aspects of the same thing (idea) in different densities as a series of complementary opposites that engage in an interactive process of resonance, sympathetic induction, and coherence. Consciousness itself is a self-organizing force that impregnates (magnetically enters into) matter, structuring the form it takes on as its body or vehicle for expressing, that forms by organizing particles through a positive charge, where something appears to come out of nothing. The active force enters the passive equivalent (same vibration as a state) forming the molecular structure as a combination of information that forms the molecular structure of a single cell, as the composition of all the information and patterning sequences, as well as the spatial model as a form of organizing blueprint for undergoing mitosis as self-generation, organizing billions of reproductions into a larger, unified organism that’s imbued with a personality and distinct tendencies as the behaviors and activity it naturally and systematically engages in. Spiritual knowledge as laws that govern all of life and the natural world, are what creates everything and can be observed in natural processes where the same set of laws are at work creating a multitude of forms with specialized functions. We can know spirit by observing and engaging in the creative processes of life and death in the natural world, and by gaining self-knowledge as self-awareness of how those same laws operate to create us and work through us.

 
As humans, we are a perfect microcosm and mini-model of the cosmos as the macrocosm, because we are the only species on this planet to be imbued with the higher capacity of creativity. We are the only animals capable of individual thinking and using these laws to self-create by willfully employing them with full awareness of what we’re doing and the reason we’re doing it. We are not confined to instinctual, unconscious behaviors produced as a part of the collective unconscious that we share with all other humans as a species, but rather the ability to create through willful acts that employ knowledge of the natural laws to manipulate nature and the natural forces to create by way of them. By employing spiritual knowledge as laws, we can develop ourselves by way our creative ability to intelligently employ them to produce our practical skills and daily lifestyle as a means of self-creating, and systematically growing ourselves to higher and higher forms of intelligence through expanding our creative capacities to apply laws in numerous ways to create an infinite variety of possibilities through our ability to adapt, utilize and overcome.

 

Dr. Linda Gadbois

Transformational Coaching

Personal Development

Professional Development

Spiritual Sciences

About the author:
Dr. Linda is a Spiritual Scientist and scholar of Hermetic Sciences and Ancient Wisdom traditions. She’s a professional educator and trainer for all areas of personal transformation, self-creation, mind development, and soul/spiritual evolution. She practices Integrative Medicine with a special emphasis on Psychology and Creative therapies. She conducts ongoing classes, Playshops, and Adventure Seminars, and is available for private or group training, mentoring, and speaking engagements.
To inquire, click here

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Personal Transformation from your Lower-Self to your Higher-Self: “Striving for Self-Perfection”

Transcendence
The idea of perfection has been greatly misconstrued, and has even in some cases been turned into a “bad” idea by some who use it in more of the sense of standards being placed “on us” by others, trying to live up to their ideas about us or please them in some way by changing our behaviors in order to win their favor and affections, or in an attempt to remedy the idea of “worthiness” by telling you you’re perfect just the way you are, and you need not do anything to be worthy of “God’s love”. All these concepts are built out of the idea that perfection has something to do with “someone out there” (others or God) that’s placing standards on you that have to be met in order to be considered perfect, and therefore worthy of their love and generosity, or to be included in their private circle. Yet, none of these have anything to do with the real idea behind “self-perfection”.

 
To be perfect is to be utilizing all off your talents, latent potential, inner qualities, knowledge, special abilities, and untapped inner resources to willfully modify and adjust, or rearrange your mental paradigm as your perceptual lens that identifies errors in your perception and dynamics you’re programmed with that are destructive, harmful, unproductive, sabotaging, and cause you misery and suffering somehow by way of your own tendencies. Perfection can also be thought of as creating an “ideal” for yourself that’s what you deem to be “the best you can be”, that create a life experience of being empowered in your ability to actively create it through mastering your will, and where you are fulfilled in the most ordinary sense, and able to productively create in your life in a way that creates health, happiness, and prosperity. Not by obsessively trying to change others so you’ll be alright to stay just as you are, but by working exclusively on yourself to recognize and address your own character flaws, false perceptions, and unconscious tendencies. All of which are acting together to cause you to express in a negative way producing your own suffering.

venturi manSelf-perfection is to look within, and through introspection (examining yourself), see what type of story you’re always in the process of living out, and what role you’re playing in that story that shapes you by way of it. We always start with a paradigm structured out of our accumulated experiences that are all interpreted through the same type of story-line, forming a consistent experience of our outer reality and the events of our life that are “produced by” our perception, then used to create our experience, which shapes and defines us by way of them. We are at once the author of the story being told by how we interpret everything, the main character in our story that everything revolves around having the experience of it as an actual reality, while watching it being played out as a reflection in others. We are the central point out of which our world evolves and is held into place forming a consistent pattern as a theme that forms the basis for all our experiences. We’re always the one causing our own suffering, emotional pain and unhappiness, by how we process information and what dynamics we naturally engage in and cooperatively participate in acting it out as a group scenario.

 
We are always the ones creating our own experiences. We have only to begin recognizing this while cultivating the ability to look at ourselves from an objective perspective so we can see our own tendencies and patterns without an emotional investment or need to justify it by how we explain it. When we can remove our attachments to our perceptions, and step outside of the emotional element that the story acts to express and create more of, and look at the story we’re living out from a dissociated position, we can begin “seeing” ourselves as we really are. It’s the emotional component that causes us to become unconscious of our own behaviors. It’s the emotion controlling our thoughts that “forms” the story we begin living out of. Emotions become the motivation for all our behaviors. Emotions are “energy in motion” that produces activity that controls our thoughts to form the story that expresses the emotion as a reality that amplifies and increases the emotion, giving us more of the same feeling through the telling. We are conditioned to certain emotions through our family dynamics that form the initial patterns for all our relationships that we continue to create out of throughout our life. Our conditioning is what establishes (or reestablishes) our mental paradigm as a mental structure of a whole series of congruent patterns, all of which act together to form a larger pattern as the “theme” that shapes all our events by conforming them to tell the same type of story. All our behaviors are unconsciously being produced in a natural, spontaneous, and automatic way by our mind as our soul.

phoenix

The transformative idea around self-perfection, is to become self-aware of what we’re normally not aware of that’s being acted out unconsciously, and in recognizing and forming awareness around it, we have the ability to begin working with it consciously in an intentional and deliberate way to “reform” ourselves by embodying new qualities that naturally lend themselves to new ways of being. In recognizing the dynamics we’re programmed to as life-patterns, we can also recognize the emotions that produce them and keep us actively engaging in them. Emotions are the common denominator that connects the inner to the outer through the same thematic patterning as a behavioral dynamic. By understanding the emotions we’re prone to, we can also realize how we’re being internally stimulated emotionally by other people and situations that render us unconscious (literally) and keep us involved in acting out the same dynamics. Again, just the awareness of what’s happening inside of us at any given moment, nullifies it, and brings it under control, providing us with the neutralized basis to begin actively working on ourselves to change our own internal dynamics, which produce a chain reaction that also begins transforming our outer experiences.

 
The ancient art of Alchemy as Personal Transformation is the secret to all healing that allows us to move from a personalized, unconscious status, to an elevated conscious and universal status. Through self-awareness that brings realization around unconscious and hidden aspects of ourselves, we can deliberately work on ourselves to “perfect” ourselves healing unconscious tendencies by integrating them. Awareness alone begins the process of integration which transforms it by what we “choose to employ” in its place. All healing, in the spiritual sense, is becoming aware of aspects of ourselves that operate below the level of consciousness, without our direct awareness, that keeps us living out of false realities as an emotional delusion. It’s being fully self-aware and therefore self-directed and self-created with full awareness and comprehension of what we’re creating.

 
To perfect, is to reconstruct in order to operate in a highly proficient and harmonious manner. It’s to create in a benevolent and productive manner as a true vessel for self-expression as love that brings a deep sense of contentment, inner peace, and emotional beauty. We have to first learn how to bring emotions under control, neutralizing their effect “on us”, disengaging negative ones, while strategically employing positive ones to use as the basis for our expression as our perceptions and behaviors, and the dynamics our behaviors create and participate in within the outer world. All of our life-dynamics and thematic stories emerge naturally from whatever emotions we’re experiencing and allowing to come “through” us. Thought exists in direct relationship with its emotional equivalent. What we’re thinking about and imagining as a preview for reality is formed by our emotional state. Our emotions control our thoughts keeping us “thinking out of” a predominately unconscious (repetitious) state. And likewise, our thoughts also have the ability to produce emotions in response to them that are their equivalent as the expressive component of the thoughts that produce behaviors that brings the inward reality of the thoughts outward as a congruent experience. On the material plane, thoughts are passive and emotions are active. On the higher, spiritual (invisible) planes, the opposite is true and thoughts as ideas are active, and emotions are a passive response to thoughts as their equivalent that form the physical channel for actualizing the thoughts as an experience of reality. The dynamic relationship between thought, emotion, and actions exists on all planes simultaneously through different orientations.

humanenergy-spiritual-beings-consciousnessTo self-perfect and therefore consciously create, is to work this formula from a higher perspective where you neutralize emotion and bring them under control, while activating original thought as the template for creating new experiences that match the emotion to the idea by stimulating it, becoming a vehicle for it’s expression by employing the behaviors that act it out. It’s only by letting go of our habitual emotional states that we can gain control over them and over our thoughts which are otherwise controlled by them. Once we neutralize the intensity and stimulating qualities of emotions, we can experience a kind of “freeing sensation” that creates a strangely objective feeling as a dissociated awareness. In this awareness that’s no longer controlled by our emotional states and the emotions of others, we become aware from a calm place that we have the ability to choose, not only what we think and why we’re thinking it, but also how we want to respond to any situation, not as an unconscious and automatic reaction being projected, but as a means of creating in the situation by redirecting it. We gain a position of being “at cause” rather than the “effect that then acts as the cause”, causing more of the same thing. In this strange new awareness of choice without any influences (making the choice for us) directing our choice, comes a sense of responsibility for what we want to create by how we interact and consciously move it in a new direction by not only deflecting the emotions of others, but intentionally introducing new ones that change their emotional state and serve to move it in a whole new direction, creating a new experience.

 
With knowledge and the creative ability to apply it directly on others to create in an intentional and precise way, comes a heightened sense of responsibility for our creation and the consequences we draw on ourselves as a result. This is why the prerequisite for gaining higher knowledge is moral purity that cleanses our character of undesirable traits that not only would cause us to use our power in a selfish and harmful way, but would also condemn the soul of the individual to the consequences of their own actions. Any act that hurts another person, hurts ourselves in exact measure. What we do unto others we also do unto ourselves by drawing to us direct consequences of our own actions. Those who look to control and manipulate others, are in fact controlled and manipulated by others in direct response to them. As we seek to manipulate, we’re being manipulated just through the seeking itself. Any action creates an equal or greater reaction of the same nature. The effect is always the equivalent or of the same nature as the cause.

 
So self-perfection comes as a heightened form of self-awareness that allows us to reverse the orientation of the lower-emotional mind controlling the higher-idea mind, by bringing emotions into a neutral state where we’re no longer reactive to them, and we intentionally choose what ideas we’re going to employ, that moves us from a unconscious personalized illusion of reality, into a more universal and creatively objective reality where our will and ability to choose are reinstated and we begin creating ourselves and our lives through a different relationship with our own mind and body. We become conscious creators in our own life by mastering our ability to control and direct the elements of thought and emotion. We step outside of our self, and see ourselves in an objective manner from the perspective of our higher-self, always witnessing the experience from a neutral state by remaining outside of them, unattached and without desire. From this higher and more objective perspective, we are unaffected by the elements of the material – Astral plane, and are therefore able to control and direct it by creating and utilizing it as our medium and tools for self-creating.

souls_sphere_

To self-perfect is to honestly self-create with full awareness of what you’re doing and what reality you’re initiating that move you from being the effect of your conditioning to the one determining it. The soul is no longer control by the emotional states and behaviors of the body, and is free to use the body as a neutral conduit for creating within the material plane. By gaining control of the Elements, and stepping fully into our higher consciousness, we lose all personal desires born out of our identification with our body, and take on a position of serving the greater whole of humanity by acting always to facilitate their growth by moving them out of the darkness and into the light where they can see all aspects of themselves as they really are for the first time. In our perfection we ascend in consciousness to a higher plane that’s not personally invested in this plane, where we realize and can fully utilize our ability to deliberately express and create within this plane by first controlling and directing our own emotional thoughts, then being able to act as a mirror for others to become aware of their true nature and the delusions they create by letting their emotions control their mind and produce their experience of reality (and themselves) by way of them.

 
Self-perfection is gaining full control of your self within the material plane by stepping into yourself on the higher plane and being able to see everything in the light with eyes wide open. It’s to become self-aware, self-realized, and self-created. It’s to actualize latent potential, not necessarily as attributes and qualities that transform your character, though this may be how it starts, but by being able to take on a whole new perspective that sees your self “in this world, but not of it”, literally. Where you begin identifying more with your spiritual aspect than your bodily aspect. Where you return your body to a neutral vehicle for spirit to move through and create in the world masterfully using the very elements that shape it.

Dr. Linda Gadbois

Transformational Coaching

Personal Transformation

Spiritual Sciences

 

About the author:
Dr. Linda is a Spiritual Scientist and scholar of Hermetic Sciences and Ancient Wisdom traditions. She’s a professional educator and trainer for all areas of personal transformation, self-creation, mind development, and soul/spiritual evolution. She practices Integrative Medicine with a special emphasis on Psychology and Creative therapies. She conducts ongoing classes, Playshops, and Adventure Seminars, and is available for private or group training, mentoring, and speaking engagements.
To inquire, click here

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