Hypnosis – How it Works, and Why it’s so Effective
The term hypnosis refers to a mental state that’s also referred to as mesmerism or trance, which is where the body is in a fully relaxed state while attention is fixed on an idea given as a form of suggestion. A trance state occurs when the conscious aspect of...
Internal Dialogue – “The Most Natural Form of Self-hypnosis”
Many people believe that self-hypnosis is a technique or process that has to be studied and learned in order to be proficiently practiced. Yet, in reality, we are always engaged in self-hypnosis as the most fundamental behavior of the mind that we naturally engage in without realizing it. All...