A different Way of Perceiving Weight-loss and Health
“Learning to Think Holistically about Your Health” In the most basic sense, we’re always creating our health and weight through our own perceptions and how we shape our daily lifestyle. One of the keys to understanding the creative processes is to train your mind to think in terms of...
Change – The Art of Wellness & Transforming Your Health
One of the most basic mistakes people make in producing change in their life is they fail to start with an outcome in mind, and attempt to do to much at once. Creating wellness requires transforming your mindset and how you think about your life. Because change can often...