Becoming More Self-Aware
The most basic process for becoming more self-aware is to learn how to be present in your body and aware of your immediate environment. Your body is your vehicle (medium) for attaining awareness of yourself and for creating how you interact with the world around you as a means...
Recognizing How You’re Programming Yourself to Create and Maintain the Life You’re Living
What we call “reality”, which is different for everyone experiencing it, is formed out of our own mental programming. Our formative conditioning as a child establishes the core or nucleus of our mental paradigm, which, as we grow older and begin thinking for ourselves and shaping our identity, comes...