Examining the Nature of Emotions and How to Work with Them in a Beneficial Manner
Emotions are probably one of the most difficult things for us to understand in the practical sense because they’re so electrifying and act to send us into an automatic reaction that can be hard to shake off or bring under control. Many people consider emotions actual entities that take...
Introspection, Self-Awareness, and Transforming Yourself by Learning how to Work through Your Own Tendencies
One of the ways we keep ourselves locked into a dis-empowered position in our own life is through the tendency to believe that other people are the ones who do things to us beyond our control, and by always focusing on the other person in a situation while making...
Emotions, Dynamics, and Reactive Behaviors – How We become Who we Are
One of the easiest ways to understand how we become the way we are is to look at the natural relationship that exists between the inner and the outer, and between ourselves and another. We are all born into this world as a seeded inner core of qualities and...
What Reactive Behaviors are Showing You About Yourself
Reactive Behaviors show you the Areas of your Life that you’re still Unaware of In order to understand this idea, we have to look at the nature of a reaction, and what’s actually happening when we react, as well as what it means to “heal†in the sense that...