How we Create Ourselves through our Life Experiences

Once we gain a fundamental understanding of how consciousness as an energetic flow works, we can acquire the self-awareness necessary to create in a much more meaningful way. The principle represented in Sacred Geometry by the Monad is the toroidal energy system that operates within the material world as an electromagnetic field that functions through the principle of metabolism and assimilation. There’s no such thing as universal principles that only operate on some levels, or within a certain set of circumstances or species. This is a universal law, which means it’s a fundamental part and function of every single living system from the subatomic world to the cosmic world. Once we understand this “parental law” of invisible, intelligent forces, called spirit, soul, and mind, we have the “keys” necessary for consciously participating in our own creation from a semi-conscious and self-aware state.

The first perception we need to fully embrace and realize by conceptualizing it as a working model is the fact that we are energetic beings in the most basic sense. Our soul and mind is completely invisible and not material in nature, and is what organizes and designs the material world as the means of creating our “self” as a material being. The mind and soul is fundamentally the same thing, and perform different functions in creating a unified experience of “itself”, not just as a body and specific personality, but also the reality of the self that provides the basis for “experiencing” itself. The relationship between the mind and soul correspond to the relationship between the self-conscious and subconscious aspects of the mind, and the right and left hemispheres of the brain. They form different functions in creating and animating the same thing.

Polarity is also a universal (fundamental) principle that operates synergistically on all levels of both the created world and the world of unformed potential, and is necessary in order to “create”. This polar relationship as complementary opposites of the same thing is demonstrated on every level of both the created and potential realm. The upper planes of reality, commonly referred to as spiritual, heaven, and God, are “creators”, and the lower plane of the material reality is “the created”. When we step into our true identity as divine spiritual beings we move from perceiving ourselves as a product of others and our life circumstances to being the one that’s doing the creating and always in the process of creating our “self” by how we utilize the conscious energy system of our mind guided by the sovereignty of our higher soul.

Our mind (Monad) is represented as an “invisible center” that expands and radiates out quite some distance from the center to produce a “sphere” (circle). The mind is often referred to as a “sphere of consciousness” that’s the “essence” of our soul as our “character”. Our soul is comprised of essence as “memory” that we formed from all of our life experiences. The Soul is actually self-creating, self-perpetuating, and self-sustaining as a higher divine being. Our body and the life of our body is the result of our own creation that we design and inhabit as a way of creating experiences of ourselves that we use to acquire and “build-up” certain types of memory as the expression of certain character traits. Whatever qualities and characteristics we “choose to embody and become”, determines what we create through the perception it forms and the behaviors that naturally ensue from it.

Our character forms all of our activities and behaviors and determines what type of things we naturally resonate with and engage in as our “deeds”. As we maintain a certain “state of mind” as our normal and consistent way of being, we’re constantly acting to generate and produce the corresponding reality of our state through our perception and how we think about things, while unconsciously employing the behaviors that “cause it”. Our state-of-mind as our mood “is” our vibratory frequency and has a pattern inherent in it along with a life-force energy that acts as an ordering mechanism, making it “causal” in nature. As we act to cause a certain type of event or activity to take place based on how we interact with everything around us energetically, producing a corresponding (like) effect of the same kind, and we then “absorb” the effect we created as our experience and shape it into a memory of our “self” and the “way life is”.

As we absorb and integrate our experience as an effect that we caused, it then becomes “causal” and produces our “internal model” as an equivalent effect. What we perceive as “complementary opposites” is actually formed out of extreme aspects of the same thing which, at some point, transform into each other. The electrical force that projects outward while still maintaining the magnetic aspect in a latent state, then undergoes a shift in state, and turns in a cyclical movement and becomes magnetic, returning to the center that it initially rose out of. All energy, which is the same thing as consciousness, appears to be dual or polar in nature, when it’s actually a single power that moves between two poles or boundaries as a “range of vibration” that forms a frequency. An easy way to understand this is to look at the extremes of “hot and cold”, which are really different degrees as temperatures of the same thing. By changing the temperature of a substance it both expands and dissipates becoming more subtle or it contracts and concentrates becoming dense and solid. Though we perceive electromagnetism as two different forces that produce different effects, it’s actually the “same force” in different states that perform different functions in organizing and constructing of the same thing. 

In order to truly grasp this concept we have to step fully into our identity and role as the “creator” of our life, rather than seeing ourselves as being created “by life”. We can’t get caught up in the content of what’s taking place and why, and instead step back and observe the actual process that’s taking place as an energetic expression and flow of consciousness. We’re not the content itself that makes up our reality, but the soul that’s “producing a reality” out of the content. We are the “causal force” in our own life creating experiences of our self as the means of knowing our self. We can only gain knowledge through experience. Anytime we use universal principles to form imaginary concepts, we gain a practical understanding of what’s actually operating just below the surface of outer appearances. The outer world of appearances is what’s commonly referred to as an “illusion” because it’s different for everyone perceiving them. We have a prevalent tendency to get caught up in the illusion of things and completely miss what’s really going on and what it is we’re doing from the subliminal energetic level of our mind.

This is the same thing we have a tendency to do when we meditate and we get caught up in the habitual thoughts themselves instead of recognizing the mind that’s giving rise to the thoughts and turning them into an imaginary reality. We usually get caught up in the nature of the interaction as a means of justifying our own actions in reaction to another, instead of realizing the actual process taking place. Anyone who has a tendency to be “reactive” is locked into the illusion of identifying with their lower nature as “being created” by others, instead of seeing themselves as the one who is creating themselves “through” the events of their life. However we position ourselves in our own life forms the basis for all of our decisions, whether they’re made unconsciously in an automated fashion or with full awareness in a deliberate and intentional manner.

Visualizing the Law of the Monad

The Monad is represented by a dot (invisible center) within a circle, in the same way it would be drawn using a compass. This geometric structure represents the idea that the outer circle is produced as the expansion and emanation of the center. The center is what we can think of as the “self” as the soul and personality housed within the body as the “mind” that produces its own reality as an expression that creates an experience of itself as a whole outer reality. The “sphere” represents reality as a dimension created by the soul through the matrix of the mind. What’s commonly referred to as “the fall” of man from a higher plane to the lower plane of formation, comes by moving into the plane of “knowledge”. We can only “know” anything (including ourselves) through “experience”. All knowledge is only acquired (integrated into our existing paradigm to update it) through direct experience that brings deeper realizations. We are all creative beings acquiring knowledge of ourselves through our ability to create our own experiences of our self.

Picture yourself as your mind which is a field of subtle energy that’s not only anchored to your body as it’s center or core, but also exists quite some distance away from you out into your environment. This is what’s called a “torus”, which is a living sphere of organized memory that’s subtle and electromagnetic in nature. It moves and circulates as a self-sustaining system that vibrates at a certain frequency. It’s electrical (masculine) properties expand and project outward quite some distance away from your body and then folds back on itself, contracting in a cyclical movement, and is drawn back into your body where it circulates around the axis of the subtle body and spinal column, as an “alternating current”, before being projected and transmitted outward again. The mind, which is represented by the element of “air” as the atmosphere, breathes and circulates energy as a means of feeding, sustaining, and transforming itself.

As the “electrical energy” of our vibration moves out and away from us and into our immediate environment, it acts to stimulate and awaken and bring out in an active state whatever is of the same nature (frequency) as we are. As it activates corresponding energy as qualities and traits by causing them to vibrate (resonate), they actively express to create a joint experience of the reality produced by the shared qualities. We then draw the energy back in and absorb it as our experience and integrate it into our center (paradigm) as “memory of our self”. As we create the reality of our consciousness by vibrating it, we gain a “sense of ourselves” through it, and identify with our own experiences, creating our self by way of them. Whatever energy we cultivate and put out as the means of creating our experiences, we draw back in and become in “essence”. This is represented by the golden rule which states “do unto others what you would have them do unto you”, because whatever it is you’re “doing” you’re actually doing to yourself. There’s really only one of us doing the actual creating.

Creating with Conscious Awareness

The Monad is considered the “parent principle” out of which all others systematically arise as a form of growth and development. Our state of mind is comprised of the qualities that make up our character and form our energetic frequency. The Law of Vibration, like the mind and soul which gives rise to it, is also 3-fold in nature as working principles that perform different functions in producing and maintaining the same thing. These principles are resonance, sympathetic induction, and coherence. We activate qualities in everything else by resonating with them, and “entering into them” becoming one with them energetically as the same quality, and begin vibrating in harmony with them by forming a joint reality as a co-creation formed out of the same character as shared qualities.

By subliminally entering into the energy field of another and influencing their vibration to match ours, we form a shared experience by cooperatively expressing the same qualities, and we form a new variation (specialized pattern) as a unique expression of the same kind. We then simultaneously draw the experience created back into our mind where it’s integrated and assimilated to update and modify our current memory, diversifying and expanding our range of expression to include it. We “build ourselves” through our own creations and what type of qualities we build into strengths (habits) as accumulated memory. Whatever qualities we embody as our mood is the ones we’re selecting and using to create ourselves with. We create ourselves through others and our various life circumstances and situations. Whatever state as an attitude and set of correlated behaviors we employ on a consistent basis, we develop as a natural part of our character, and it becomes an energetic part of our soul’s constitution. Our soul as our character is eternal in nature and is what transcends the personality of the body at death while forming the basis of our next life as a continuation within a new personality, set of relationships, and life conditions.

Once we understand this principle in practical terms we’re given the means for developing our “self” in a very deliberate way. Whatever qualities we strengthen and utilize in creating our life shapes our character as memories of our self-soul. Our character is determines how we think, feel, perceive, emote, and behave, and what type of life experiences we create as a result. Our life is created as the emanation of our character. While we’re all initially shaped by our conditioning to be a certain way (re-establish the preexisting condition as karma), we can take over our own creation as adults by deciding who we want to be and acquiring the skills for developing our own character by working with our own mental and emotional state. By cultivating the proper state of mind in a consistent fashion, we determine what qualities and traits we bring out in others and use as the means for creating our reality. This is why embodying certain qualities and ways of being are the central focus of all spiritual development and self-mastery. Our spiritual path as our life’s journey is how we shape ourselves consciously by stepping into our true identity as a divine being of a higher moral intelligence.

The Spiritual Path of Reverence

By embodying a feeling of reverence as our normal mental state (vibration), we “look through the eyes of reverence”, and connect with, and see in everything else only what “warrants” reverence. We have to embody and become one with whatever quality as a state of mind we want to use as the means of creating ourselves with through our perception of that same quality in everything else. Whatever we perceive in another we act to bring out in them. When we cultivate an attitude of only looking for and seeing what fills us with feelings of adoration, admiration, respect, and honor, we act as a catalyst for bringing those qualities out in everyone else while developing them in ourselves through the interaction that takes place.

As we create a reality as the expression of those qualities, we experience ourselves through those same qualities, while increasing and amplifying them, and we draw the experience back into our self where it’s integrated to alter our vibration as a memory of our self. By actively choosing which qualities and character traits to embody and use as the means of expressing through, we produce, multiply, accumulate, and buildup memories of that kind. We only transform ourselves through a process of accumulating memories that counteract and counterbalance other ones. Accumulated memories not only transform us internally, but also change how we act and live, and the type of story we tell with our life by how we conduct ourselves and the nature of our relationships.

All patterns are comprised of attributes and qualities that form characteristics which determine the form something takes on and how it functions and behaves as a result. By intentionally embodying the qualities we want to use in order to shape our character, we become the vessel for those qualities to express and create in the world. If we consistently maintain a feeling of inadequacy and inferiority, then we unknowingly display the feeling and behaviors that bring out those same feelings in everyone else, and we give our life-force to propagating more and more of the same feelings and eventually strengthen them into our life theme. If we’re judgmental and criticizing, then we act as a protagonist for bringing out in everyone else whatever there is to criticize, and we not only strengthen those traits in them, but in ourselves as well. “Cause” always produces an “effect” of an equal or greater nature. Cause is our energy flowing out into the world and onto others to produce an effect in them of the same kind, and we draw the effect as an experience back into us where we internalize and process it by harmoniously integrating it to form our “soul’s essence”.

We all have the ability to determine and regulate our own state of mind and develop our character in a deliberate and precise manner. All we have to do is decide to stay awake and aware in the present moment while recognizing what our mood and attitude is like, then deciding what we want it to be as the means of creating our life experiences in that moment. Once we consciously choose and intentionally embody the quality we desire to have more of, we act to regulate our own vibratory frequency.

As we maintain an awareness of our mood throughout the day, we can make whatever adjustments we need to whenever we realize we’ve lost our focus, become reactive or caught up in habitual thoughts, get distracted with meaningless things, and we can become the captain of our own ship. We can cultivate skill in becoming self-directed and self-determined. As we walk through life with a certain attitude and frame of mind we can notice how we affect people and influence situations, and how it is that we can act to shift their mood to match ours, and what type of interaction we produce as a result. We can become the leader in any situation we’re a part of, instead of being led through the mood of others and what seems like the random events of our life.   

As we produce an experience, we can become aware of how it makes us feel about ourselves, and how our life changes as a result. Embodying new qualities and ways of being may feel awkward at first, like anything that we’re not used to does, but the more we practice being that way the easier it gets and the more natural it becomes. If we practice regulating our state of mind consistently for a three to six week period, it becomes natural and we begin doing it in an automatic fashion. Once a quality and character trait becomes a natural part of our being, we no longer have to try or apply effort and discipline in order to maintain it. Once we’ve successfully integrated one quality to shape our character in an intentional manner, we can choose another one and continue to develop ourselves in whatever way we desire and become the type of person we admire and hold in high esteem.

Dr. Linda Gadbois

Spiritual DNA – Our Souls Signature for Creating Reality

Physical DNA, which operates not only according to the same laws that govern all of life on the physical plane, but also to the laws of the spiritual or energetic realm of the mind. Not the mind as a product of brain function, as many people believe, but the mind as the subtle electromagnetic field of the body, also referred to as the soul. Just as physical DNA as a combination of information is used to generate the body, giving it very distinct genetic characteristics and behavioral tendencies, which are further developed through family dynamics of people who share the same DNA, the soul is comprised of energetic information as memory. The fully integrated memory of the soul maintains its basic structure as a paradigm formulated out of accumulated memory.  Experiences as  memory accumulated from multiple lifetimes gives the soul its basic disposition, temperament, and tendencies, which are continuously evolved through the experiences it acts to co-create and attain by how it enters into relationship with the body as corresponding (of the same frequency or nature) memory, which evolves it through the new attributes and emphasis it produces. This soul memory, unlike genetic or hereditary memory of the race and culture (bloodline), doesn’t give us specific physical characteristics, though it does maintain energetic tension within the body which alters the physical appearance and potential for illness and disease manifested through energetic tension as a form of “programming”, but it’s the memory that forms our personal signature and the stories we tell by how we live our life and form our personality and identity. In terms of “soul expression”, biography forms our biology. The souls vibration or internal nature can be recognized through the story we naturally start telling from a very young age. Our personality is fully developed as the combination (all of life comes from combinations) of hereditary and individual (soul) memory. A new variation is formed out of the series of relationships that take place and as we begin forming our identity with our body and life conditions through adulthood, we steadily evolve our soul through continuous adaptations that alters and modifies our mental paradigm. This soul memory as a mental paradigm that regenerates itself within a new body is what we commonly refer to as karma. Not in the sense of good or bad, or as independent behaviors as many think, but rather as patterns that produce much larger overall effects in terms of the perceptual filter it forms that determine how we interpret the events of our life to give them meaning. The meaning we give things forms a “theme” out of which our “life story” begins naturally formulating through our formative conditioning, which we begin cultivating early in life by how we naturally react to what happens to us, and what qualities the events of our life and the behavior of others activate within us that become the basis for our experiences in the present. These overall life patterns that we’re imprinted with at the soul level, recreate the same themes as a story that we begin telling ourselves about things that forms our reality, how we create our experiences, and how we behave (create outwardly) as a result. Our spiritual DNA as soul memory produces the same perceptions and tendencies, the same “type” of thoughts and emotions, which naturally lend themselves to begin telling the same type of story about things as a means of making sense out of it. How we interpret things to give them meaning is how we begin developing ourselves through our own soul expression. As we begin expressing the same tendencies, we develop our personal reality out of the same mind-set or paradigm. This mental paradigm is what we carry forward into each succeeding life as an accumulative effect based on how it was evolved through each life experience. We start each life with the summation of all previous lives that form the basis of our mental paradigm, which sets up and initiates the same overall patterns as a “life theme” that determines what body (DNA) we resonate with and the natural circumstances our conditioning provides us with, that we then experience as “happening to us”, while at the same time possessing the mental filters and producing the behaviors that cause it. A life theme is usually something like not being loved, not wanted, not good enough, betrayal, abandonment, rejection, and so on. We then act out these themes at various levels throughout our life through numerous relationships. We attract to and pick the people who are of the same nature as we are and who will participate in acting out the same reality, giving us more of the experience we’re programmed with, and whose behavior can be readily interpreted to “mean” it. Then, through our interaction we simultaneously produce the behaviors that will cause it. Example: if abandonment is our theme, then issues around abandonment are constantly being stimulated in us, both consciously and unconsciously. As they’re stimulate and brought forth in us we form behaviors around them, both as actual dynamics and behaviors designed to compensate or protect us from it, as well as the ones that initiate it. We readily engage only with those who have the same theme as a dynamic, and will act to not only abandon us, but respond appropriately to being abandoned by us. Then anything, any form of behavior or gesture that can be interpreted to mean we’re being abandoned, is how we experience it, while simultaneously abandoning them in the same way we imagine we’ve been abandoned as a retaliation or defensive mechanism (cause and effect). We play all roles in our theme simultaneously as the attitude and behaviors that result in us being abandoned, and respond in kind by abandoning them. Like always begets more of what’s like it. We don’t recognize our own tendencies when we do it to others because we tell ourselves a different story about what we’re doing and why that makes it seem different, or we do it unconsciously as a behavioral tendency that we do without direct awareness, that others perceive as us abandoning or not wanting them, and they respond in turn by abandoning us. We continue living out of this same theme as a set of dynamic behaviors, some of which we’re aware of and others we’re not aware of, through all of the relationships in our life (parents and family, dating or marriage, work, friends, etc.) usually without ever realizing that we’re the ones producing it by the memory as a “thematic pattern” that we’re programmed with. We then, after creating many experiences of being abandoned and abandoning others (before they abandon us), begin identifying with our own self-perpetuated experiences, and our entire behavior as a style or way of being, is always acting out “abandonment” at all different levels of our life. We form our identity through the stories we tell about ourselves and others, and become thoroughly conditioned by that story, and therefore honestly don’t know how to tell a different story. When we try, we feel awkward, clueless, don’t know who we are or “how” to be, feel like we’re not being ourselves, phony, inauthentic, and so on, because everything about us and who we’ve created ourselves to be is based on telling that story. In this way, we can live our whole life out of the same karma as inherent memory, or several lifetimes for that matter, usually without ever realizing that that’s what we’re doing. So our soul’s memory as our vibratory frequency forms the dynamic model of our mind as our mental programming. Our memories become the basis for our mental filters, which produce the perceptual patterns of our mind as an interpretation that determine “who” and “how” we become. Our mental paradigm forms our soul’s signature by how we express ourselves through feelings, thoughts, emotions, and behaviors. Our soul’s signature is the story we’re always in the process of telling by living it, and the people and situations we attract and enter into relationship with that are programmed with the same dynamics and will participate in co-creating the same type of story with us. Those who are programmed with a different type of story than we are, we can’t relate to, don’t feel compelled towards, or have an affinity with, and in many cases never really even come into contact with. This continues as a self-perpetuating motion until we become aware of the fact that no one tells us what to think and how to feel, but us. Even as children we are always the ones creating our experiences by how we interpret things to give them meaning, and the stories we begin telling ourselves in an attempt to make sense of things, which acts to shape us by way of our own creation. Once we become aware of our own tendencies and how we’ve formed our identity around and out of them, and are truly willing to let go of our attachment to our story, we can begin learning how to tell a new story, and transform our lives as a result. Like all things, we can only consciously work with what we’re aware of. Through self-awareness, we begin realizing our own unconscious tendencies and can decide what we want to do instead and willfully act out that decision in a disciplined manner. It’s only through self-awareness and using our power to self-create that we can resolve our karma by breaking the unconscious patterns that govern our life, and intentionally form new ones that are more productive and creative, instead of detrimental and destructive. We have to begin taking control of our own mind and using our will to form our experiences with a sense of intention and purpose, and begin telling a new type of story that will systematically transform us into a new type of person. Dr. Linda Gadbois Integrative Health Consultant and Spiritual Mentor  

Our Vibratory Frequency is our Soul’s Essence

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The term vibratory frequency is used a lot to describe ideas around ascension or spiritual awakening, without really explaining what it means or how to actually alter your vibratory frequency as an intentional act or form of self-development. In order to be able to work with anything in a conscious and deliberate manner we have to have a fundamental understanding of it in practical terms. Through an inherent understanding we can either employ methods or create methods of our own for working on ourselves to facilitate our own growth, and alter our level of consciousness which “is” our vibratory frequency.

 
In order to understand vibration, we have to look at the nature of energy itself, not as a form of electricity, although electricity is a form of energy, but in terms of the “subtle” energy that permeates all of life and the universe as a whole, which is a very dynamic form of consciousness, often referred to as “life-force” that forms a synchronistic step-down process that in-forms and animates matter through specific characteristics as a “quality” of consciousness. Consciousness itself exists as a dynamic configuration of various attributes and qualities that form characteristics. Vibration as a quality of consciousness forms patterns as a form of accumulated memory, that “in-forms” matter with corresponding qualities and behaviors.

dna transformation

Vibration as a state-of-mind emanates corresponding realities through a form of projection and mental filters, as a natural expression of that vibratory frequency as a dynamic matrix of various forms of memory all created out of the same quality as a “theme”. The vibratory frequency as the core or essential nature emanates and projects onto the environment and others forming our perception of them through the filter of our mind, which reforms them into the same image (basic pattern) and likeness (dynamic qualities and behaviors) as itself (resonance alters vibration and restructures it forming coherence). In other words, we reshape others to be like us by how we interpret them through the story we tell about them. The “story” we tell is the offspring of a larger pattern as an “over-all theme” which “is” our vibratory frequency in the most practical sense. Vibration as a quality of consciousness forms our character which is ideal for telling certain types of stories, which are dynamic patterns that are altered forming endless variations based on how we adapt it to a variety of situations and circumstances. While the elements being used to tell the story may change, the story itself holds true to a consistent theme. Vibrations as states have whole realities inherent in them. These vibratory frequencies as living patterns are often referred to as “spheres of consciousness”, which symbolize the Monad.

 
Vibrationally speaking, we can only enter into other spheres of consciousness that are of the same vibratory frequency, and naturally lend themselves to forming the same thematic structures. We can only perceive ourselves (what’s of the same nature) in others. Resonance which awakens and vibrates the same frequency through energetic sympathy in others, enters into them and affects them by stimulating the same qualities and bringing them out through the nature of the interaction itself, which develops both people into a new pattern (interference pattern) based on the qualities they share in common.

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Vibration produces certain types of experience as it’s expressive component, that then become memory as a form of programming that builds itself out of more of the same vibration, amplifying and increasing it. Change the nature of the experience that forms a new kind of memory, which exists at both the mind and cellular level, and you form a new structure accordingly. We can only work directly with our vibratory frequency through our state of mind as a basic mood. All experience emerges as a direct correspondence to our mood. Our state determines what type of thoughts we think, what realities we form in our imagination, and the emotions we experience in reaction to our own thoughts. By cultivating and working intentionally to create the proper state of mind out of which we experience life through the stories we tell ourselves about it, we work directly to alter our vibratory frequency. By holding a certain state or mood consistently and creating our experiences out of that state, that we then identify with and become new memories which begin building up through an accumulative affect, we can literally alter, and hopefully raise our vibration through use of our will as intention action.

 
Because we are held within a certain vibratory range, most change comes in a gradual way as a form of progression. When we begin forming an awareness of what our state of mind is in the general sense, we can also begin realizing why our life is the way it is, and we can decide on what type of changes we want to make, and what mind-set that reality would naturally flow out of. Our state of mind is basically created three ways, each of which acts to unify the other two. Our state is created by what we focus on, what we tell ourselves about what we’re focused on that gives it meaning, and what we’re doing with our bodies as our physiology. These three aspects are always in-sync with each other. Change any one of these, and you change the other two automatically, to form a unified state.

 
If you feel as if you can’t control your thoughts and what you give your attention to, then you can work by way of changing the story you’re telling yourself about it, or by changing your physiology. Change what you’re doing with your body. Notice that the body is always a direct and proportional reflection of the mind. Positive states have behaviors inherent in them. Employ those behaviors, and you alter your state accordingly. By becoming active, energetic, expressive with your hands and body gestures, or how you hold yourself in general, your posturing, you feel different, sense yourself in a different way, and alter your state of mind to match it.

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So the most direct way to alter your vibratory frequency is by learning how to manage your own mind in terms of what you are focused on, channeling attention into, how your thinking about it in terms of what you’re telling yourself about it that makes it mean something, and how that’s reflected in your body language. While we may think that we have no control over these in the direct sense, because they are largely unconscious and automatic in nature, the fact of the matter is, we do have control. We just have to realize we do, and begin practicing “choosing” and intentionally creating our mood by how we’re using our own mind.

 
By becoming aware of our different moods, and what strategy we’re employing as a means of producing those moods, we can develop a strategy for intentionally producing whatever state of mind we want to based on what type of experiences we want to create. Then, by taking control of what we focus on, how we look at what we’re focused on, and what we’re doing with our body, we can intentionally control our own state of mind, and in doing so, work consciously with our vibratory frequency and the type of realities as our personal experiences that we live out of and act to create as a result. By recognizing our own tendencies and what type of story we’re always in the process of telling ourselves, and living out by how we act and how we influence other people to embody the same mood, we can begin working consciously in our own lives to learn how to tell a new story. One that we want to tell and one that we want to use to intentionally change our memories to produce a new way of being in our own lives. In doing this, we alter our vibration and evolve our soul into new forms of expression breaking old karmic patterns.

 

Dr. Linda Gadbois

Integrative Mind-Body Medicine Consultation
Transformational Coach
Spiritual Scientist

 

 

About the author:
Dr. Linda is a Spiritual Scientist and scholar of Hermetic Sciences and Ancient Wisdom traditions. She’s a professional educator and trainer for all areas of personal transformation, self-creation, mind development, and soul/spiritual evolution. She practices Integrative Medicine with a special emphasis on Psychology and Creative therapies. She conducts ongoing classes, Playshops, and Adventure Seminars, and is available for private or group training, mentoring, and speaking engagements.
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