How we set Our Vibratory Frequency – State of Mind, Thought, and Imagination

There are many ideas around how to create and determine our vibratory frequency, which forms the primary basis as a thematic pattern for all of our perceptions and life experiences, but probably the easiest way to do it is by gaining a firm understanding of the principles involved and how to work with them in a self-aware and intentional manner. When we try to work at the level of effect or consequence, rather than from the level of cause, it can produce an experience of constant work that can seem hopeless and at some point we become discouraged and give up trying. Many people find themselves in a position of not being able to concentrate and stay on task long enough to produce real results that are lasting or permanent. They can’t seem to direct and regulate their own thoughts, or feel they can’t meditate and create extended periods of concentration where their mind is calm, focused, and void of random and sporadic thoughts. This is often due to the fact that they’re trying to work at the level of effect rather than the level of cause.

The true reality of this is easy to see if we simply step back, take on a detached and objective perspective and observe how our own mind works to create our experiences through our thoughts. If we observe our own tendencies we’ll notice that what we focus on and think about flows naturally as the expression of our “state of mind” or souls mood. Whatever mood we’re in at any given moment determines what memories we reference to form our automatic thoughts, and what stories about the past we replay in our imagination as a way of perceiving the present, and what type of things we notice and connect with mentally and emotionally all around us. Our mood and state of mind creates the basis out of which our perceptions flow as a natural stream of consciousness. No effort is required to produce, or try and change or control them somehow.

        Vibration is produced by a mental state that contains within it what we think about as a thematic pattern. This larger, predominate pattern as a theme produces smaller patterns of the same theme as its natural offspring. It produces reality as a reflection and perception of itself in the outer world through a process of self-regeneration. Our dominate frequency as our normal or most common mood is the greater idea always playing out in the different areas of our life as the parent pattern that produces fractal patterns as consistent experiences of the same nature and mood. Our frequency, as the energetic state of our mind, exists as an invisible field of organized information that surrounds, inhabits, and gives life to our body and forms our perception of reality out of a “filtering system”. This filtering system as a “thematic story” determines what we notice and abstract from any given situation and use for producing the “theme of our frequency” by how we interpret it, and what we don’t see or recognize, and therefore leave out or omit from our story.

Our mind is always interacting with material reality, which is already structured with archetypal forms, producing a mass reality that’s basically neutral in nature, and through a process of natural selection, reorganizes it into a different pattern as a personalized version that matches the theme of the mind organizing it. All vibration contains a pattern and a self-organizing mechanism. It works by the same principle as DNA, which is genetic or universal information of a species that produces a unique formula by switching some information off while switching other information on, creating a new configuration. This is the same way the mind of the individual re-configures material reality, changing how it appears to match their ideas and beliefs about it. Consciousness enters into matter, which is really a body of light as essence, and forms a relationship with it, transforming how it “appears” to conform to the perceptual model of the individual viewing it.

Resonance, Sympathetic Induction, and Coherence

Every system as a living form vibrates to a unique mode and rate. All species of animals and plants vibrate in harmony with a greater frequency that produces their individual frequency as a member of that species as a form of “fractal pattern” or slightly altered formula of information inherent in their DNA. Whatever frequency we vibrate at energetically determines what frequencies we form resonance with in everything else. Whatever we resonate with we share the same nature with as both a smaller and greater pattern that forms a theme for producing reality that we readily perceive in the outer world and act to influence through our perception of it.

As we resonate with similar frequencies, our energy as a field of consciousness literally “enters into” it, blending and fusing with it, and acts to influence it into a new variation that matches our mental paradigm, changing how it appears to us. As we alter its vibration to match and be in-sync with ours, we shape-shift it into a new form as our perception of it, and begin vibrating in harmony with it. It becomes a natural and coherent part of our experience of reality. Whatever is not of a similar nature to us, but still exists as a part of the collective unconscious of a greater shared reality, we fail to resonate with, and don’t readily perceive or notice. It remains latent and just becomes a part of the background as a setting and stage for other experiences to take place.

All of life on the planet shares the same basic frequency of the Earth itself (7 to 8 Hz), which produces what we experience as Nature and mass reality of the collective unconscious. This produces what we can think of as the greater frequency or parent pattern that births an infinite number of smaller patterns playing out at the individual level. We’re always taking a universal idea and using it to create a personal version as a unique perception based on our paradigm and perceptual filters. In this way, all perception of the outer world is a form of self-perception where we only see in everyone and everything else what exists in us as a fundamental part of our constitution, which is made up of both known and unknown aspects that exist in polarity to each other as complementary opposites.

The Law of the Tetrad

Sacred Geometry is a scientific system that uses geometric shapes that are inherent in the fundamental structure of all organic and non-organic forms that demonstrate laws ad principles as vibratory structures that have natural behaviors and operations inherent in them. This scientific system is not only comprised of geometric shapes, but also forms correspondences as “relationships” with numbers, letters, colors, sounds, qualities and traits, functions, etc., demonstrated by others systems of the Qabalah, Tarot, Hebrew Alphabet, Sanskrit, Yoga, and other major systems of Ancient Wisdom, which all dynamically correspond to each other and act as the keys for interpreting the symbolism of each correlated system.

All laws form an interdependent energetic and ecological system, where one systematically emerges out of the preceding one as a growth process or form of emanation as an internal unfolding. The Tetrad, for example, represented by the number 4 as the diamond (reflection and projection of 3 as a triangle) that also forms a square, is the full expression of 0 -3, while still containing the potential for 5-9 in its latent state. The full expression of 4 as the Tetrad produces the foundation and basis necessary for 5 as the Pentad to spontaneously emerge and unfold as a natural process of “becoming”. So there’s no such thing as 5 existing apart from or independent of 0-4. The universal laws that produce the mind and reality as a construct of the mind, exist as a “unified whole” that produces and is the inherent nature of our biological system and mass consciousness.

The Monad (0+1) is represented as a sphere with a dot in the center (same as the sun), as the mind or toroidal electromagnetic field that bonds with the body (matter) to form a living entity. The Monad (1) regenerates to produce its double, forming the Dyad (2), not as separate from it, but as overlapping, connected at the center, where the peripheral of one is the center or core of the other. They are connected by their shared nature, and the one, creating an illusion of itself as another, sees only itself in everything else. Our perception of the outer world and others is formed out of the same model as a vibratory structure and thematic pattern (frequency) used for perceiving ourselves as both an internal and external reality of the same nature or overall theme.

What appears as our outer reality is formed by our perception of ourselves (same mind and idea) as our polar opposite played out on a greater scale. Together, the overlapping section, which is shaped like a woman’s womb, forms an interference pattern that re-configures the shared pattern by amplifying and increasing the vibration of some of the shared aspects while canceling out and contradicting other aspects, forming a new pattern as a unique variation. The straight line that connects their inner nature forms the base or foundation for the triangle to emerge as the new form produced as the offspring of their union. The triangle as the triad, formed on the upper level of the same plane (peaks in a unified state at the top), represents the inner pattern as an imagined idea that’s reflected downward and outward, forming the basis for outer (material) reality as its equivalent, forming a diamond shape. A reflection is the same image viewed backwards or reversed, that forms the “polar opposite” of the same thing. The outer reality of the material plane is produced by the inner reality of the creative imagination.

       This idea, like all symbolic ideas has multiple interpretations, the most fundamental one being that our inner nature is what connects us to the inner nature of all other beings through resonance, and reforms them to be of the same image and nature as we are by amplifying and bringing out some qualities while suppressing or ignoring other ones. We only interact with what’s of the same nature as we are, and we reform it according to our paradigm and beliefs about it as the means of being able to comprehend it. Whatever internal image or representation we form as an imaginary thought becomes the lens we look through to form a similar perception of the outer world. We’re always only seeing in everything else what’s like us. For this reason the Dyad as the regeneration of the Monad isn’t considered an actual number (combination of 0, 1, and 2), but is called the “parent number”, and the first true number is its offspring as 3, which forms the true basis for all material reality.

In this sense we have the trinity as 3 principles combined to form 1, that then serve to birth and give rise to the 7 primary principles of 3 – 9 that are the natural “offspring” of the trinity. All of what we call reality, which is formed as our perception of it, results from the relationship we form with ourselves (same vibratory frequency and pattern) in everything else. The Monad and Dyad are the Masculine and Feminine aspects of the same thing as a polar, inner and outer reality. The outer reality is formed (in-formed) by whatever internal representation we form in our imagination that produces an electromagnetic field as an etheric blueprint for organizing and configuring the information of the outer world to be of the same type of idea as a universal theme.

Thought and the Holographic Principle

A hologram is produced mechanically by taking a single beam of light, splitting it in two, then using mirrors, shining one through an image, imprinting it with that image, then reflecting the other beam of light from a different angle forming two 45 degrees angles, then intersecting them, shining the reflected light through the imprinted image, forming a 3-D image as a hologram. It’s basically an image formed out of light, or light shaped into an image, that’s then illuminated with another light that’s unformed, creating a projection of the image. All light comes from stars, and is referred to as Astral Light in Esoteric Sciences. This light is both invisible and a form of essence as a clouded, ghost-like substance when concentrated into a form by the mind. All visible form is produced by light reflecting off of dust as concentrated and coalescent light. The mind has the natural ability to create forms out of Astral Light through the faculty of the imagination.

As we think about something we form it in our mind as an object or possible reality as the means of perceiving and experiencing it. As we shape it into a transparent image that resembles a “reflection on glass”, we simultaneously “look through it” as the means of perceiving the outer world by way of it. This is called our “perceptual lens” as the internal reality formed out of our state of mind and the accumulated memories we formed out of that state, that become the basis for the “nature of our experiences” of the outer world. The outer world, which we only know through our experience of it, comes as the image we first form in our mind, usually out of a memory, belief, or words of some kind, that we give life to by concentrating our attention onto it, and using it as the means for producing more of the same type of experiences. All reality in this sense is produced as a memory of some kind that’s constantly being relived in the imagination as the means of producing our experiences.

Astral Light, the Etheric Body, and Electromagnetic Fields

Astral Light (mental essence) that’s concentrated into organized forms in the imagination, then defined in sensory terms producing an emotional response to it, work together to produce a “thought-form” as an etheric body that we magnetize with our personal magnetism (will), causing it to take on and emanate an electromagnetic field. It’s not until an idea is shaped into a pattern as an “empty form” that it then becomes a vehicle for consciousness as a vibratory frequency to inhabit, animate, and express through. Vibration as an electromagnetic field has a self-organizing mechanism in it that organizes matter and information into distinct patterns that are stabilized through tension and stress produced by the electromagnetic field that both expands and contracts at the same time. The only thing that vibrates or has “life” is organized and magnetized information.

The mind, which exists as an invisible field of organized information, has the ability to shape light into forms that produce frequencies as a life-form that not only holds it together as electrified essence or plasma, but also gives it life by animating it. All form as organized information has qualities, behaviors, and certain type of functions naturally inherent in it as its consciousness. Different forms thereby contain or act as the vehicle for different types and levels of consciousness that perceive and function in very different ways while still being a part of the same overall biological system as a larger pattern or cohesive frequency being played out on different scales simultaneously.

       In this way, our thoughts, when concentrated to form a strong emotional reaction to them, literally become “things”. They take on a life of their own and become a natural part of us, and as a result, a natural part of our reality as our outer environment. This is the exact same way memories are formed that we live out of by replaying them over and over in our mind in different ways that continue to create our experiences to all be of the same nature. Though many believe that memories are accurate and objective recollections of past events, the fact is they’re produced entirely by how we interpreted the events of our life out of our emotional reaction to give them meaning, which served to form a kind of illusion in place of the actual events.

A memory becomes a concentrated thought because we continue to think about it long after the event has passed. The memory forms the basis for all our perceptions and the dynamics we readily engage in and act to attract as well as be attracted to. Because all memories are accompanied by an emotional charge, they take on a life of their own and begin shaping all of our thoughts to be of the same nature through the thematic story we begin telling and living out of because of them. An emotional response to our own thoughts is the chemistry of our body being adjusted to match the same “state” as our thoughts. In the same way actual memories are created in an unconscious manner, we can also create “virtual memories” as concentrated thought played out as a reality with a strong emotional content that likewise becomes a means of perceiving and creating more experiences of a like nature because it provides the subconscious with a living (metaphorical) pattern to use as the means for producing the same idea as an outer experience.

        The way to work with reality or what has already manifest as an actual condition, set of circumstances, or situation, isn’t by trying to alter the physical reality itself, but rather through changing the “state of mind” as our vibratory frequency that naturally gives rise to all our thoughts as the internal reality that’s acting to produce and maintain the outer reality in a consistent and cohesive fashion. We change the outer reality by changing the “etheric body” that acts as the blueprint or mental construct for shaping reality. All “experience” is produced by imagining ideas as an inner reality with sensory intensity that reforms matter as our perception of it. We alter and shape the appearance life takes on by how we perceive and enter into relationship with it through the story we tell about it.

All vibratory frequency is produced by a mental construct as a thematic pattern for producing the appearance of an outer reality as the means of self-expressing and creating experiences. We alter and shape our outer experiences by altering and shaping them internally first through adjusting our state of mind as our mood. When we act on ourselves to direct and alter our own thoughts by what we focus on and “tune into” by forming them in our mind as imaginary realities, we act to resonate with and enter into a natural stream of consciousness that flows in a synchronized fashion forming our perception of reality. Our perception as our vibratory frequency is what forms and determines how we experience reality and shapes the story we tell through our own thoughts about it that form our memories of our “self” and act to shape the inner constitution of our soul. In this way our soul is always creating the Vibratory frequency that it uses to shape and determine itself through how it expresses to create experiences of itself as a “reality”.

Dr. Linda Gadbois    

The Power of the Spoken Word – Vibration, Harmonic Resonance, and the Holographic Principle

All “sound” as vibration has a pattern inherent in it as well as a creative or formative power commonly referred to as a “self-organizing mechanism”. As we speak a word, the meaning of the word becomes a living form within our imagination. As we produce a vibration through thought and speech, we act to awaken that same vibration in everything around us that’s of the same nature as a compatible frequency by resonating with it. As we energetically stimulate everything within near proximity of us we awaken and call forth the same qualities in everything around us that we’re actively expressing, and together, produce a joint reality of the same nature (pattern). As we speak, both internally as thought and externally as speech, we create the material reality as the meaning of our words. All words have shapes, images, and scenario’s associated with them that naturally form in the imagination as we hear them. Thoughts as internal dialogue forms the reality of our thoughts in our imagination as a kind of metaphorical pattern, that then becomes the perceptual lens we look through in order to create a  corresponding outer reality. Vibration has a self-organizing mechanism inherent within it that shapes matter as light-essence (astral light) into patterns that are then animated with a life-force energy.

Every object is associated with an element of Nature and has a particular rate of vibration. The Element of Air, which is the unification of Fire (life-force as Will) and Water (Substance and sensation), represents “thought” as invisible forms that exist throughout the atmosphere (ether) as archetypes, deities, elementals, nature spirits, daemons, and so on. These thought-forms as a vibratory frequency that’s first created within us, are then projected and fluently propagate throughout the atmosphere around us, connecting us to the corresponding powers of the words we’re vibrating. A “power” or “force” can be thought of as an invisible entity that has distinct attributes and qualities that serve to shape physical characteristics that have a natural mindset and behaviors in them as “operations” of a specialized nature. We experience them as psychological and emotional states that we absorb and assimilate that change how we feel and think. They change how we’re being and sensing ourselves and give us “specialized powers” as a result. All behavior as a function and operation of some sort results from a particular state of mind. What we feel, perceive, focus on, think about, form emotions out of, and ultimately “do”, results from our state-of-mind or mood as a natural byproduct. Vibration that’s produced internally or absorbed from an external source is what forms, regulates, and maintains our state of mind.

Whatever we think and speak, we are literally shaping as a reality both internally and externally. As we shape it internally we then project and transmit it externally calling forth the same reality as a metaphorical pattern in everything around us. As we vibrate a certain pattern as our state of mind, we alter everything around us to be of that same state and type of reality. As we communicate with others we form the same type of reality in their mind based on the words we use to express an idea, and as they call forth a similar reality in their mind, we begin vibrating in harmony as a joint-reality of the same nature. Thought as words “taken into the mind” undergo a process of adaptation and modification that turns them into a detailed and believable reality in a matter of seconds and act to instantly alter the vibratory state of the mind through its induction and integration. Once an idea is concentrated on and imagined as an “actual reality” it becomes a natural part of our thoughts. The seed has been “planted” so to speak, and is growing, and continues to grow each time we revisit it and continue thinking about it. Thought imagined as a reality is the natural faculty of the mind that serves to shape our material world as our perception of it.

The Nature of Vibration

All objects exist as a definite plane and possess a different and unique rate of vibration. The more complex a being is (multidimensional) the greater its “range” of vibration as a frequency, the simpler its consciousness, the smaller the range. All mass is composed of infinity smaller forms of mass that are held together as a single unit that moves and operates in unison, by vibrating together. Resonance forms adherence as coherence. What vibrates together stays together. All form is created by the frequency vibrating it. Vibration also contains “mental and emotional states” that give the form its characteristics and properties, which determines how it behaves and functions. What “type of operations” as a creative process it acts to naturally produce through its vibratory state.

It’s not the speaking of the words themselves that are formative, but rather “how” they’re spoken. Reality is shaped in the imagination by the “quality of consciousness” (passion, excitement, fear, etc.) as an emotional state that forms the tone, rhythm, and emphasis. The emotional component associated with an idea is the motivating force that shapes it into the reality of the emotion. All reality is both an expression of the emotion and one that acts to produce or give us more of the same emotion through the experience of it. The same reality or set of circumstances can be thought of in a way that makes it either humorous, sincere, sad, exciting, or melancholy, all based on perspective we take and “how” we think about it. In communication for example, we know that the words spoken only make up around 7% of what being communicated, while the tone and quality of voice makes up 38%, and body language or physiology makes up 55%. The same “type of reality” can be imagined that creates entirely different “experiences”. It’s not the reality itself as an imagined idea formed from words, but how that idea sets the stage for creating a particular type of experience, which is determined by the emotion married to it.

Harmonic Resonance

Words are not merely spoken, they’re “intoned” or “vibrated”, and in doing so form harmonic resonance with everything around us. Any object vibrating strong enough, with intensity or a strong emotional quality, and an object nearby that share the same vibratory rate will begin vibrating in harmony with each other. This occurs in both the “unseen world” of pure thought as “speaking words internally” producing imaginary realities, and outwardly in the “seen” world by speaking those same words, producing an obvious reaction in others. We’re always influencing others all around us by any form of “intense thinking”. This is easy to realize by the fact that as we approach someone or come into near proximity of someone who just had an intense experience and is continuing to think about it and relive it in their mind, we can “sense it” and feel the emotion of it just by being in their presence. We’re always communicating subliminally through emotional influence as a state of mind, just by what we’re feeling and thinking at any given moment.

Our mind is a field of information organized energetically into mental structures that emanate quite some distance from our body. As our mind (oscillating field of energy) comes into contact with another mind, sympathetic resonance takes place and we act to stimulate each other by “vibrating” each other, awakening in us the same feelings and associated ideas. When we stay in the presence of someone for an extended period of time, we begin vibrating in harmony as a coherent system. We become “alike” based on how we act “on” each other to stimulate and vibrate each other. Our thoughts and feelings serve to seed the mind and imagination, and likewise, they seed ours, just through the nature of the interaction, which is ultimately energetic in nature.

Vibration has dual properties as sound an image, audio and visual. As we vibrate a word which has an image as a pattern inherent in it, we simultaneously form in our imagination the reality or physical form of the words. As we communicate with others, they listen, take in what we’re saying, and imagine the reality of it in their own associated ideas and memories. If they have similar ideas, interests, perspective, and memories, they relate to us, forming harmony with us, and if they don’t, they fail to relate to us and are repelled by us (not attracted or interested). Through this basic process of resonance, sympathetic induction, and coherence, as the spoken word that we absorb and use to create an internal reality that alters our vibration through the imagining an incorporation of it, we develop our mental paradigm as the structure of our overall vibration that serves to produce all of our perceptions, thoughts and feelings, as what we call a basic form of learning.

Sympathetic Induction and Coherence

As we absorb ideas as words, think about them forming them into an internal concept, metaphor, or reality, we turn them into a form of memory as an association to that idea, or as a possible way to create it as an experience of reality. As we accept ideas into our mind, and form them into internal realities as our own personalized version of the idea, we integrate them, upgrading and modifying our model, and program ourselves with them as a result. We turn a natural and objective idea as a form of archetype or metaphor into a form of virtual memory that the subconscious uses as a template or thematic pattern for producing as an outer reality. It does this by first forming it as a part of our perceptual lens and filtering system that allows us to readily see that idea in a variety of ways in the elements of our environment through the same energetic principle used to produce the imagined thought, as a vibratory pattern that “organizes” the appearance of the outer to match the idea created in the inner world. A shift in vibration as a state that acts to “organize” astral light (starlight) into patterns as physical forms, also organize light (photons) as matter so it takes on a “different appearance” to the person (mental state) viewing it and energetically interacting with it.

The mind is a living and dynamic field of highly structured information that’s always fluctuating and morphing according to changes in state or mood, or through the incorporation and assimilation of new ideas. The mind is the interactive formative force that influences the shape and appearance matter takes on. How a material object “appears” is based on and always changing according to the mind observing it. All form exists as different levels of vibration unique to that form. All reality is multidimensional in nature and exists as an infinite number of varying frequencies in their “potential state” as possibilities that are metaphorical or thematic in nature. These smaller frequencies as fields of information make up a greater field of vibration within an even larger frequency that instantly shifts or moves to the same level as the mind perceiving it. As we perceive something we resonate with it, enter into it energetically, altering its state to form coherence as vibratory harmony.

Attention, Perception, and State of Mind

The mind is constantly influencing everything around it through its vibratory frequency, and likewise, is being influenced by everything around it. We are not in fact separate from our environment, but rather the one that’s acting to create it. Attention is an antagonistic force that directs consciousness as the projection of life-force energy “into” whatever it’s focused on. Our mood as our state of mind determines what we focus on, think about, what emotions we create and experience, and how we see and experience the outer world. The material world changes how it appears based on our mood. The observer, and the object being observed, are “a part of” the same event or reality. The mind determines how astral light of the material plane organizes itself into patterns with distinct attributes, qualities, and characteristics. This doesn’t mean that the material object itself changes (though it may), but rather what’s emphasized and brought out in an active state, and what recedes and returns to a latent state are altered as a means of forming coherence with the mind, shifting in how it appears and is seen by the mind.

So our thoughts as words spoken internally while imagined as a reality of some kind, literally not only produce our perception and experience of reality, but acts to constantly influence everything around it of the same nature through a form of subliminal transmission and transference that’s constantly being absorbed by our environment and acting to reorganize it to match our inward perception of it. By introducing new thoughts as internally spoken words that form new versions of reality, we alter and modify the vibration of our paradigm, changing accordingly how we see the outer world. Just as in a paradigm shift, where all of the sudden we instantly get something we couldn’t see before, and by suddenly seeing it in a perspective we can understand, it becomes a natural part of our everyday perception from that point on. Change the mind as conceptualized thoughts and you simultaneously change the reality that it acts to naturally produce. Once we can see an idea clearly, we see it as an inherent part of our everyday reality. Our perception is formed by a filtering system that’s used to filter out whatever doesn’t match our paradigm (frequency) so we only “see” (conceive of) what does match.

The Power of Thought – Archetypes and the Holographic Principle

All reality, in the most basic sense of the idea, is a product of the “spoken word”, both silently and outwardly as actual sound. We literally “call forth” and act to shape and produce our reality by how we think and speak. Thoughts form the basis for all speech. What we speak outwardly is the summation of what we think inwardly. Most people believe that their thoughts are produced by their reality as their life conditions, and what they speak is just recognizing the nature of their reality and what happened to them as a form of neutral commentary or accurate reporting. Yet, in fact, the opposite is true. Their reality is the way it is because of how they think about it and perceive it, and what they talk about is the story they’ve formed out of it that not only calls it forth in their sphere of consciousness, keeping it active and expressing, but also creates and shares that same experience with others by forming the reality of what we talk about with them in their imagination also. The story we tell about our life, first to ourselves, then to others, is how we interpreted the events of our life to give them meaning as a way of understanding them. Out of the meaning we give events we form our story as how we created our experience of them.

All outer events are in fact neutral and objective in nature and form the basis for our personal creation in a way that makes them subjective. This follows the same principle of creation on a larger scale where we take an archetype of some kind as a universal theme and idea, and we use it to create a personalized version that’s of a unique and variable nature. Just as an idea exists as a “field of information” in its potential state, containing the information necessary to produce an infinite number of variations of the same idea by selecting only certain aspects (that are congruent with us) then reorganizing them into a new pattern as the expression of one possibility. All of reality is comprised of universal archetypes that can be arranged in an infinite number of ways to produce an infinite number of possibilities for the same overall theme or idea. Each person viewing the same objective event or situation, will create a unique experience of it based on their past conditioning and culmination of memories. Each one will select different aspects of it that they notice and abstract (pull out) that they then embellish and use to create a whole idea (holographic principle) out of.

This is very easy to understand when you get together with friends and family, and together recall a memory of an event you were all a part of, and realize that everyone experienced it differently and took away a whole different story and memory of it than you did. Likewise, the same person will often tell a different story about the same memory based on what mood they’re in and what they’re associating it with as the reason for recalling it. Our mood determines what aspect of any situation we focus on, abstract or pull out and organize in a way that forms a new and varied experience of it. Each time we recall a memory we alter it slightly through a form of adaptation to our current stage of life and maturity, the mood we’re in when recalling it, and what we’re associating it with as a means of giving it the same meaning, which modifies it to some extent. Often, by the time we become adults our memories of our childhood don’t even resemble the actual event because of how we’ve changed them by thinking about them while in different states and by applying or associating them with different situations that were of a similar although different nature.

       Probably the most basic way to begin working directly on and with ourselves to change our reality is by learning how to step into a “witnessing perspective” and “watch our own thoughts” while detaching from them and not trying to change them or justify them somehow. Observe your own thought processes and the story you’re always telling yourself about things as a way of describing, explaining, and making sense of them, and simply become aware of them. All natural transformation occurs when we simply become aware of what we were previously unaware of. By making conscious what’s operating in our life unconsciously, we can begin “catching ourselves” (becoming aware) when we’re naturally “doing it”, and in that moment of awareness, we realize we have a choice.

In the same manner, begin listening to yourself as you speak. You do this by simply talking to someone normally about something in your natural state, then, again, stepping outside of yourself momentarily, taking on a second person perspective where you’re listening to yourself as another person would, detached emotionally from what you’re saying, and just allow yourself to realize what you have a tendency to say. Listen to the reality of what you’re saying, realize “who you become” because of what you’re saying, the story you’re always in the process of telling as a theme, and what it “means” about you. Don’t judge yourself, try to correct or deny anything, just become aware of what it is. I won’t say any more about this process because the results come from the experience of it, you have to actually do it, and then you’ll know the effect it produces.


Words as vibration contain patterns as the ideas that shape reality as thoughts in the imagination. This imagined sensory reality stimulates (vibrates) an emotional response to the initial idea that serves to intensify it and shapes how we “experience” our thoughts. Words spoken as a formula (sentences, paragraphs, stories, etc.) internally as thought or internal dialogue, alter the vibratory frequency (model) of our mind which acts as our “perceptual lens” as a filtering system we “look through” to see that same idea (as a theme or metaphor) in the external world. Our perceptual lens, which is formed by the idea as a vibration which has an inherent “self-organizing mechanism”, reorganizes the elemental phenomena of our material reality, changing how it “appears” to us. We literally “form and call forth” (awaken, activate, and bring out) the reality of our thoughts. We project our thoughts onto others and our environment, seeing in them only what exists first in us, vibrating it and bringing it out in an active and expressive state, and then form our experiences out of it.

Whatever we talk about, which is the outward expression of composed inner thoughts, we plant as seeds in the imagination of others, where they form the same imagined ideas that provide them with the necessary template or formula for working cooperatively with us to participate in co-creating that same reality. We give people the realities we want them to see by how we talk to them and what kind of stories we tell through the persona we employ. Change how you think and feel and your entire world will change accordingly. Learn how to tell a new kind of story, and you’ll stimulate in everything else and act to call forth the reality of that story. Listen to yourself think and talk, and ask yourself . . . is this what I want to continue creating?

Dr. Linda Gadbois  

Creativity – The Relationship between Choice, Will, and Creating Reality


It doesn’t take long to realize that in life all things exist in relationship to each other. There’s really no such thing as an independent or solitary act. Everything comes as a result of something else, or as a synchronized series of events that play out over a period of time. While we can say that “no choice” is a choice, or that unconscious decisions that are seemingly made without awareness or in a deliberate manner, that are based primarily on feelings, emotions, or impulses of some sort, are still using your will because you’re willingly acting them out, this is passive use of the will that likewise creates in our life in an unconscious manner. Choice and will, like all faculties of the mind and soul, exist in both active and passive form based on awareness and deliberate action, or without direct awareness and in an automatic fashion.

Anytime we’re aware of choice, and we negotiate it in an intentional manner, it usually comes as a decision between a conditioned response and a conflict of some sort as a conscience or inner awareness that makes us hesitate and resist it, and so we look for other options. Whenever we make an “actual” and true decision in a fully aware and intentional manner, we naturally leave all other options we were previously debating behind and move forward to create the choice we’ve made as our reality. We remove our attention from all other ideas, become single-minded, focusing exclusively on the reality of our choice, and we direct all of our attention and actions into creating it. Once our mind is made up and all conflict dissolves, our only movement becomes directed by the imagined reality of our decision, and we act systematically to create it. This is why “choice and free will” are always presented together, because they’re different aspects of the same creative process.

If we experience the inability to do something that we believe we’ve chosen to do, it’s due to the fact that we haven’t truly made the decision for it, but are still bartering, debating, and negotiating it. It can be showing us that we still harbor inner conflict around it, still have attachments of some kind to what we’re deciding against, or we have conflicting beliefs and values of some sort that are holding us to indecision. Often our emotions and feelings are contradicting it or wanting something different than our rational, reasoning mind, and so our mind is divided. Anytime there’s a division between the subconscious and conscious mind, with one aspect of the mind acting to contradict or counteract the other one, we sit in limbo not knowing what to do, always going back and forth, sabotaging our own efforts, never actually able to settle on one or the other, until someone or something makes the decision for us and we no longer have a choice in the matter.


While there’s a tendency for society to tell you to pick “one over the other”, to follow your heart and not your mind (as if they’re different things), the fact is, it’s always about a balance between the two. An alignment that forms a single mind as a single goal, free of all conflict, that works dynamically in-sync with each other to create the reality of that choice. Anytime we pose one aspect against another, we’re doomed to failure or a seeming success that merely forms the foundation for inner turmoil and conflict to play out as a constant realization of betraying ourselves in some way. Thought and emotion, intellect and feeling, heart and head, are always unified, one producing and sustaining the other. There’s no such thing as a division in the true sense of the word. The masculine and feminine aspects are only capable of creating when forming union that produces an offspring that’s a combination of the two. They always act in unison as “one idea” that produces the material reality as a correspondence of that idea.

The Power of Emotions

Making a “true decision” where all aspects are aligned and agree, can often be quite difficult, and may actually come over a period of time while different aspects that negate the desired outcome in some way are played out and explored in greater depth, so that the necessary realizations can be obtained, which serves to confirm what you need to decide. Our subconscious, which is the seat of all of our conditioning as our mental paradigm, habitual tendencies, regular emotional states, and dynamics that are magnetic and compulsive in nature, seeks only to maintain the status quo as a form of self-preservation by continuing to play out the thematic dynamics that we’ve built our identity around, and need to keep playing out somehow in order to maintain our “sense of self”.

We keep casting ourselves in the roles we know how to play, and telling the story we know how to tell and do so in a natural, automatic, and compulsive fashion. We’re magnetically drawn to it even when intellectually and through reasoning we know we don’t want to be or shouldn’t. It works through our emotions, which are often gripping and intense, holding us captive to passions and intense emotional experiences that saturate our body with the chemistry and hormones of the emotions, satisfying a form of addiction. Emotions, being the motivating force of the subconscious mind and body, which is habitual and automatic in nature, are habit forming and we literally become addicted to them, even when we hate ourselves for doing it. Emotions, which are the driving force of instinct, are designed to produce automatic behavior that don’t require will, thought and decision, or self-awareness of any kind. We become addicted to pain just as easily as we do pleasure, because they’re both a drug produced internally that we become dependent on and use not only to create and maintain our state of mind, but also to create our reality out of, which is how we act in an indirect manner on ourselves to create ourselves.

Anytime emotions and passions go against reasoning and rational thought, they nearly always win, because they’re experience as a strong internal sensation that’s very compelling with a form of urgency, whereas clear thought is more neutral and something we seem to experience in more of a dissociated perspective of witnessing as being outside of or above the situation looking at it from the perspective of a “whole” rather than in it as a “part of it”. Once emotions take hold and grip us in some way, usually through memory of some kind that’s used to create in the present, it tends to cloud and control our thinking through a form of seductive persuasion, making it difficult to resist.

When this happens, decisions usually come as a gradual process, where once the desire to change becomes persistent, and we continue playing out the emotional dramas preventing us from implementing them, we begin having realizations about them that start dissolving the illusion we’ve built around them, loosening their grip, and they begin disintegrating and falling away. Once we have a notion as the desire to change in some manner, breaking an established pattern, it tends to steadily grow until it reaches fruition as an actual decision that we begin acting on to make it an actual reality, leaving the old behind and starting something new.

The Power of Belief

In a like manner, we can appear to have made a decision, and started it in motion, while maintaining a belief of some kind that prevents it, causes a feeling of conflict somehow, or results in what seems like the inability to take action, or not knowing what to do. Beliefs can be quite difficult to identify because they form the very basis of our experience of reality, and we often mistake them as being “fact or true”. Belief and the reality formed from it is the most basic and prevalent demonstration of the “power of the mind to create reality”. We create the experience of our beliefs perfectly without realizing that it’s our own creation, and is not real or true at all in the objective sense. Because many of them come from actual experience in terms of how we “interpreted” the events of our life by telling ourselves a story about them, we don’t realize that we actually made them up using our imagination (will). Likewise, we’re also taught certain ideas that we accepted as being factual or true, and use as the foundation for building entire networks that are all based on the same belief system, and accepting the ideas of others that were given to us and willingly adopted by us as our own thoughts. Usually the only way to upsurge a belief and bring it back into a fluid and negotiable state, is by introducing contradictory evidence that proves it wrong, one-sided, or reveals it as a skewed version. While many choose instead to argue against, deny, or ignore altogether anything that serves to shine light on the validity of long held beliefs, this too is a decision that we willingly act out and employ as the means of creating the reality it implies.

When we always act to defend our beliefs instead of being willing to consider other possibilities, we condemn ourselves to the confinement of the reality of those beliefs. When we feel we’ve made a clear and conscious decision to change our life in some way, no longer running on memory and autopilot, and are confronted with what seems like the inability to act in order to create it, or the “path to take” in moving in the new direction, it’s usually due to a conflicting and limiting belief of some sort. We know when both aspects of our mind are in alignment with each other when we make a decision that lacks any kind of inner conflict, and we feel a sense of passion and urgency in acting to create it. We don’t have to figure anything out, we’re not stumped or confused, lacking motivation of the drive to do it, but instead, from that point on direct all of our attention and energy into actively moving forward on it and systematically producing it.

Knowing What to Do

The idea of being aware of the need or ability to make a decision puts us in the position of actually creating in a conscious and intentional manner. We create our decisions by focusing and concentrating our full attention on them, and consistently acting on them in whatever way is immediately apparent. We move forward with the attitude of being and doing. It’s very natural for us to not necessarily “know what to do” or how to be when we’re stepping into something new, because we don’t have memory or previous experience to go on. All new actions and creations come to us, not as a whole idea or plan laid out in detail for us to follow, but as a desire for what we’ve chosen, and a notion about how to start. If we simply act on what we know to do while remaining focused on our intention and desired outcome, it starts a process in motion that comes as an intuitive and synchronistic unfolding where one idea leads to another, and investigating or penetrating one aspect reveals the next aspect as the “next step”. We’re often required to have faith in the fact that if we simply act on what we do know and therefore step into it and start the process in motion, that the next step will become apparent.

Stepping into the Unknown

All well laid out “action plans”, so to speak, come as the result of rehashing and reformulating past memories to form what appears to be a new idea, yet in reality, is merely a new version of an old idea. When we form a truly new idea as a reality for creating, it usually comes through a part of us that’s always been there, urging us on to “become” who we truly are as our dream for our life that we negotiated away in an attempt to conform to the ideas of society imposed on us and the need to fit in, and we step into the flow of life by embracing an inspiration that comes to us seemingly from out of nowhere (though its often been there forever), that takes hold within us, becoming relentless and persistent. Once we receive it as an intimate connection that appeals to our true self, urging us on and encouraging us, it can almost become an obsession. An idea for our life that we can’t seem to let go of because it speaks to us with a vivid honesty as a form of promise that restores hope and the fulfillment of our true purpose and mission in life.

All truly inspired ideas come to us by resonating with our deepest parts, the ones that we remain unfamiliar with while having a deep longing for, crying out to be free, shrouded and suffocated by illusions that we blindly accept as our fate, surrendering our true destiny and condemning our soul to a wasted and meaningless life. These form the big, life-altering decisions. The ones that are truly difficult to make, because in doing so, our identity and who we’ve been up to that point becomes compromised, and is no longer validated and sustained. To follow it, make the decision to surrender to our higher calling, means our entire previous life situation and roles will change, sometimes drastically, and we’ll be left scrambling, faced with the unknown, new conditions and circumstances, a new way of being that requires trust and a belief in ourselves and our inherent ability to know what to do when faced with brand new options that only guarantee uncertainty.

When we make a decision to be and do something different in our life, especially when we’re older and have an established lifestyle and habitual patterns that we’ve built our identity around, where we have no past memory to go off of, we realize that the path unfolds through the series of decisions we’re making moment by moment as we go. In this total newness comes true creativity. Every decision, no matter how minute, becomes about “who am I?” What do I want to create? Who am I going to be, here, now, in this moment? What am I going to do, how am I going to act, and what consequences will result? We start getting a true feeling for how we actually create our lives through our everyday choices and actions, often for the first time as an adult.

Once we’re cast into a life that we just sort of ended up in through an unconscious and natural process of growing up, where decisions seem to be made for us by our situation and responsibilities, and we fall into the habit of making decisions in an unconscious manner where they’re made for us or we simply accept them, and even when we maintain an awareness of what we want to do instead, we choose to give it up in favor of what we feel we need and should do. After a while we find ourselves living life in an automatic and habitual fashion where the only decisions we have to make is what to eat for dinner, or what to watch on TV, and even those decisions can be made for us by others. We can slowly fall into the reality of never having to make decisions and actually creating something new, and instead just act to maintain the habitual pattern already established and go with the flow by coasting through our life.

To make true decisions that bring about change and create in a conscious way requires a form of courage and willingness to create something new and unfamiliar. It can mean giving up security and established success, or a glorified self-image, and wiping the slate clean, starting all over with a brand new idea for yourself and your life. When we make one decision and actually act to create the reality of that decision, it naturally leads to the need to consistently make more decisions, because you’re the creator and they’re not being made for you by someone else. When this happens a new sense of freedom comes about, and you start getting a real sense of who you actually are. Anytime and unconscious process becomes conscious, we gain tremendous insights into unfamiliar aspects of ourselves that remained hidden, subdued, or just barely out of sight. Naturally with this awareness and freedom comes the true responsibility for what we create and who we become through our own volition. We can no longer dodge responsibility or blame our shortcomings on others. This realization alone can be as terrifying as it is empowering.

Many people go through their entire life with decisions that are being made for them by others, or simply complying with the general consensus and trained mindset of society. Many “fall into a situation” in what seems like a haphazard method of chance, because they were creating from an unaware state with no realization of the consequences or end results of the actions. Many start off not knowing for sure what they want to do, then as they go along just end up in situations that seem to dictate the course of their life for them, and they feel trapped, or something about it becomes more important than their freedom to decide, and so they choose it instead, going with it till the situation ends or drastically changes somehow, then, they’re right back where they started. Drifting aimlessly into an abyss with no sense of purpose or vision for their life, scared and filled with an unbearable sense of dread and insecurity. Having lived so long without the ability to create through active use of choice and will, they feel lost and confused, and as if they have no ability to move their life in a new direction. Usually, without even knowing what direction they want their life to move in. When this happens, they usually simply find a new situation that they can wrap themselves around, and continue on their way, choosing to remain unconscious in the most basic sense of the word.


All true creativity comes through a balanced and aligned mind, where feelings, emotions, and desire are the motivating force and formative factor of thought as an imagined idea. To decide on something is to choose an idea that you then act to willfully create. You direct all of your attention (undivided mind) and activities into the fulfillment of your decision. Choice gives us a vision as a firm idea that we’re then required to create. In this same way, an artist decides what feeling they want to capture and express by becoming one with it. They envision that idea as a sensory reality in a way that invokes a love for it, and then they go about doing what’s necessary to create it. They engage in whatever course of action is necessary to produce it. Naturally this requires great skill that only comes through constant practice and a sense of diligence.

So if you’re struggling with creating what you want, or making the necessary decisions in your life to better it somehow, and you’re always going back and forth, or never actually being able to bring yourself to do what seems like a “big move”, just allow yourself to reflect on and become aware of all that comes up in relation to it as a conflicting feeling or idea. Then, go into each conflicting idea in depth in order to gain whatever realization about it that you need in order to make a true decision as to whether or not to continue with it, tweak and reformulate it, or leave it behind and quit thinking about it altogether. As you gain insight into what it is that’s preventing you from making a decision, you’ll know what other decisions you need to make first. Because decisions for change require sacrifice of some kind, they can produce a lot of inner turmoil that will need resolving in order to reside peacefully in that decision.

We know when we’ve actually made a decision because we’re no longer debating it while considering other options, and we simply go about creating it. We hold an idea firmly in our mind with no inner conflict or anxiety around what we have to give up in achieving it, and we feel a sense of purpose and inspiration in regards to it. A feeling of devotion and dedication to it fills us, and we feel peaceful and content in the reality of it. All distractions fade away and focus all activity towards producing it. We move forward with a clear conscience and a feeling of certainty, and no longer look back or miss what we left behind. We’re filled with a sense of excitement and anticipation, alive with the true power to create the life we desire in an intentional and deliberate manner. We gain a new sense of ourselves that becomes a self-perpetuating force, and we fall in love with life as our own creation and ourselves as our own creator.

Dr. Linda Gadbois

Consultant for Integrative Mind-Body Medicine and Spiritual Mentor

DNA and Self-Creation – Programming our Biocomputer through Linguistics, Imagined Thoughts, and Meaning

The term linguistics as it’s used here, refers to language and thoughts which both have an optical and acoustical component. Words form images in the imagination as the meaning of the words. As we think and speak, we’re steadily forming the reality that the words represent in our imagination. In this sense, to hear is to simultaneously see, and to see is to simultaneously hear. As we observe an actual or imagined and well-formed image, we simultaneously produce a mental narrative that describes and explains it to ourselves in a way that gives it meaning. The meaning we give it forms the basis for the story we tell ourselves about it as a way of making sense of it. While we have a tendency to believe that the words themselves and the images they produce as an experience of the reality indicated by the words “is” the “programming” factor itself, in reality, it’s what it “means” that’s the actual programming.

Meaning, like everything else, is three-fold in nature and creates simultaneously on three corresponding and correlating levels. Meaning is purely a product of the individual mind, and whatever meaning something has for us, simultaneously means something about other people, the way the world is, and about “us” in relationship to it as the creator of it. Whatever story we tell ourselves about “the way things are”, we are simultaneously creating ourselves by way of that same story. Our story about things is what unifies all levels and scales of reality to be about the same thing. The DNA of our body, which operates according to the same principles as our mind (both subconscious and conscious), isn’t programmed in the literal sense of our verbal thoughts or by the imagined realities produced by our thoughts, but rather by the “self-creative” component of the “meaning” our self-produced realities have for us.

Brain waves

The Nature of Thought

Thought is formed in the mind’s eye as an image, scenario, or reality that simultaneously forms a narrative that assigns meaning to the image by telling a story about it. Likewise, words spoken outwardly form mental images of the meaning of the words in the mind of others, and is a basic way of creating the same mindset as a “version of reality” in everyone around us. Thought and the image of the thought is a two-way process as the unification of both sound and vision as being a part of the same idea. This process is illustrated by the 3 upper chakras of the human energy system where an idea is received in its whole form (unified) as a transmission, that then forms an image in the minds-eye that’s accompanied by verbal thoughts, which, when spoken outwardly, organize the 4 Elements of the lower plane (4 lower chakras) to produce a corresponding reality as an experience of the thought.

On the higher, unformed plane of information in its potential state, words are spoken that form images as the primary means of calling forth reality. On the material-created plane of forms, visual images provoke thought processes in regards to them. Thought is comprised of a dual action of words and images that together form meaning as reason. From a purely creative and energetic perspective, we are constantly creating ourselves and our life experiences through our own imagined thoughts and what we talk about with others. As we speak, we call forth the reality of our thoughts in both our mind and the mind of others, and it becomes a template for co-creating the same reality as a joint venture.

All reality as we know it exists as a unified field where different ideas are being played out on multiple scales in a correlated and interdependent fashion. While the material world appears to operate in a separate, individual, and dualistic manner, at the energetic level, which is the field of information as a dynamic matrix and virtual substratum that “in-forms” and gives rise to the entire material plane as a hologram, everything operates as “One”. Reality exists fundamentally as a cohesive and coherent whole. The energetic (spiritual) level exists outside of space and time as a larger pattern made up of separate parts that all contain the information of the whole, and communicate in an “instant fashion” to the entire organism at once. It doesn’t operate by the laws governing the speed of sound or light, which requires a “pathway of travel” between organisms, but rather through the laws governing “entanglement” as an instantaneous function between organisms of the same nature. This is because what we perceive as being separate and apart from each other, are actually a holistic, unified, single organism. Our mind (electromagnetic field surrounding and permeating our body), brain, nervous system, heart, and the DNA in every cell within the body are all receiving signals and being “informed” at the same time in the energetic sense, and all morph and behave as a harmonious and spontaneous movement.

The process of receiving, interpreting and processing, and transmitting information, works as a two way street, where we are both affected and constantly being influenced by the frequencies outside of ourselves being received by our mind and DNA, and by the thoughts generated internally as the interpretation and modulation of what’s received. As we “reinterpret information” giving it new meaning based on context, we simultaneously transmit it, influencing the outer, unified field of mass consciousness. We are both being influenced by everyone and everything around us, and the one doing the influencing. DNA and the mind can also cause what we call “disturbing patterns” in the vacuum (greater unified field) that produce what we refer to as “wormholes”.

A wormhole is a metaphor for describing the idea of a tunnel between entirely different areas of space through which information can be transmitted outside of space and time in an instant fashion. It operates according to subtle (energetic without material substance) laws, rather than gross laws which require a material pathway as an explanation. Information is transferred instantaneously through entanglement, which is based on resonance, which connects and informs us by the same frequency no matter how great the distance between us appears to be, because the distance is an illusion only perceivable from the perspective of being within space and time. Subtle energy exists “outside of space and time”, as whole dimensions based on frequency. We can connect to that same frequency and receive and transmit information as holographic language anywhere in the universe and between higher and lower dimensions that are of the same frequency as we are. We are always being informed by the same frequency, regardless of its location, because the matrix is singular in nature.

The Nature of DNA as a Biocomputer

DNA, which is an intelligent system, is always attracting and interpreting information that appears in our conscious as thoughts and realizations, and is received fluently whenever we’re in a relaxed state. Both the subconscious mind and DNA are passive and receptive in nature, and is “programmed” by suggestion as ideas that are readily taken in, thought about and formed as realities in the imagination, producing an inner experience of them, that become the memory as a blueprint for connecting with and creating a corresponding reality outwardly. Thoughts that are dwelled in with intensity and imagined as actual experiences, form an electromagnetic field as a holographic blueprint that both attracts and organizes information in such a way that it constructs an equivalent physical form, as well as an entire complementary reality as the same pattern played out on a larger scale that’s more complex and inclusive in nature.

By relaxing our body and mind, eliminating all active thoughts and freeing our imagination, while being seeded with a suggestion that’s imagined as a form of scenario that constructs it as a sensory and emotional experience, we literally “re-inform” our mind and body through our perception of its reality. This is naturally done through various forms of meditation, auto-suggestion, self-hypnosis, passive engagement in entertainment, formative education and conditioning, video games that replicate experience, relationships as an interaction, media and advertising, and of course, the most fundamental way is through our own thoughts as internal dialogue which is always talking to ourselves.

We can “tune into” higher frequencies and dimensions and act as a receiver for new types of information as a form of hyper-communication. We can only transform and evolve our current mental and physical condition by embodying and employing new forms of information that modulates our paradigm and changes our state, producing a new physical equivalent. Whenever our mind is active, especially from anxiety or stress of some sort, and filled with constant repetitive thoughts as worrying and anticipating the future as the reality of our thoughts, or a hyperactive intellect, it prevents hyper-communication as an intuitive flow of information, or it distorts the information received in a fluid way by how it “reinterprets it” that makes it useless or even damaging and destructive in some way. By reducing the anxious activity of compulsive thoughts, we can access and utilize higher knowledge in a constructive and creative way.

Putting it all Together      

Vibration as thought forms patterns as holographic realities that vibrate at certain frequencies. Sound, as words spoken both internally and externally, has dual properties and forms an electromagnetic field as a holographic image of the pattern inherent in the word. Electromagnetic fields are self-organizing and self-perpetuating fields of information that vibrate at a certain frequency, and by resonating with that same frequency in everything else, re-informs the outer environment as a greater whole to be of the same pattern as a “type of reality” as the inner. As we resonate with the same frequency in everything around us, activating the same aspects, while deactivating others through a process of adaptation and modification, we form our outer reality to be of the same nature in terms of meaning, as our inner reality.

Meaning is the unification of word and image as an experience or story that’s told by living it. What we see is based on what we think, which is based on the meaning and significance we’re programmed with as a vibratory frequency that has a thematic pattern inherent in it. We can only truly “see” and perceive in the outer world and our inner imagination what matches our thoughts as beliefs about it, or what our thoughts naturally act to create. Thought and form are two aspects of the same thing that we use to create ourselves by way of the reality that arises out of them and the activities that ensue from them.

Our DNA is constantly being programmed or informed by our thoughts and perceptions (and those of others), not so much in the literal sense of producing the physical equivalent as a correspondence to them, but rather in terms of the meaning they have as our “experience” of them and reason for thinking them. The DNA of our body and the mind of our soul operate out of the same principles and act as a vibratory tuner, receiver, transducer and interpreter, and transmitter of vibratory (unformed) information. It acts as a channel and biocomputer for translating an idea (archetype) in its potential state (frequency) into an actual material reality as an experience of it that becomes a memory.

The memory itself isn’t formed out of the actual events themselves, but rather the emotional impact and meaning they had for us that formed the story we began telling ourselves about things as a result of them. The meaning and reason for something provides us with a kind of dynamic theme that we use to shape all of our future experiences to be of the same nature, or to keep telling the same “type of story” that gives us more of the same type of feeling. No matter what happens, we interpret it to make it mean what we need it to mean in order to keep telling ourselves the same story. It’s the meaning things have for us as the feeling we get from the experience, whether real or imagined, that serves as the “programming” that “creates us” in a unified manner, as a body, soul, and spirit, through the “memory” that’s created out of it or used to produce it.

Dr. Linda Gadbois    







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Self-Mastery: Mastering the Ability to Control and Direct your Thoughts and Attention

While knowledge as theory gives us the basis for practice, we only truly “learn” (live and earn) by bringing the knowledge into practice somehow in our daily life. We only truly know what we attain through direct experience and can willfully demonstrate as a part of our normal abilities and behavior. Conceptualizing something in a purely theoretical form while frequently contemplating or discussing it will have a tendency to explore and penetrate the deeper levels of an idea, but until we “become one with an idea” and experience it in a direct way by being it, we never actually acquire or own it. Knowledge that’s contemplated or studied but never applied is merely a form of entertainment or mental hobby.  Whenever we study something, we’re always using other people’s ideas and perhaps imagining them in our own way, but we only really know if something is true or produces what it claims to through the direct experience of it.

We have to always maintain a sense of equilibrium between the body, soul, and spirit by utilizing them simultaneously through an actual practice. One-sided training is not only unproductive, but it can cause an imbalance that can be destructive and produce undesirable effects. This is obvious in our modern day society’s tendency to try and educate without first teaching the ability to control compulsive, random thinking and the ability to concentrate without interruption from unwanted thoughts for an extended period of time. The only knowledge we truly maintain at the eternal level of the soul, which is our “nature” that forms our character, is what we build into our muscle by turning it into a habit that becomes a part of our natural behavior, way of perceiving, and daily lifestyle.

Applying knowledge not only requires the knowledge itself as a theory of some kind that gives you the means to start, but it also requires you to develop “qualities” that are necessary in applying it. Theory is the intellectual aspect, practice is the intuitive aspect as a process, and art is the manifestation as a result. While we think in materialistic terms that we’re acquiring the skill implied by the knowledge, from the soul perspective, which is always about “being”, it’s the qualities we have to employ and develop in order to apply it that’s the actual knowledge in energetic and intuitive terms as a form of soul conditioning. In all spiritual practices the most basic conditions for development are intention, diligence, patience, perseverance, concentration, and devotion. It’s comes as a love and desire for the knowledge by becoming one with it in spirit, mind (soul), and body. It requires diligence and a deep sense of utter devotion. While you can be kind, forgiving, and lenient towards others, you must develop an attitude of being studious, unrelenting, and pitiless on yourself. You have to exercise a stringent form of self-discipline in everything you do. Set high standards and expectations, and then push yourself to not only achieve them, but master them.

Only what’s practiced in a consistent and diligent manner becomes a habit. When something becomes a habit it arises in us naturally. It becomes a part of our natural tendencies in any given situation and forms our natural perception and behaviors. By building practices into our daily lifestyle as a part of our normal routine, we faithfully employ them and develop ourselves by way of them. Once we have become accustomed to a particular exercise, the urge for it comes naturally. It’s only when we begin doing something as a natural part of our being that we have actually “acquired it” as part of our souls memory which forms our inner nature. We have to always be disciplined and diligent in all our efforts in order to progress and thereby ascend.

The very first step in any form of spiritual development is controlling, disciplining, and mastering your thoughts. The mind has a tendency to wander constantly and operate out of autopilot most of the time. Our thoughts come so natural and automatic that even when we are disciplining ourselves, we’re often in the midst of a thought process before we even realize what we’re doing, and are able to bring ourselves back into a focused state. This is perfectly natural, and in the beginning, when first employing your will to direct and redirect your thoughts, it’ll be a constant process. However, like anything, the more you’re able to stay focused and continually realize and direct your thoughts, the easier and more natural it becomes. This is why patience and perseverance are required. So don’t let yourself become discouraged in the beginning when it can seem somewhat difficult.

In order to cultivate abilities, we need to start off with simple practices that  we perform two or three times a day for five to fifteen minutes at a time. It’s recommended to do these in a balanced way in the morning upon rising, midday when relaxing, and in the evening. Start off with small time frames of 5 minutes, then as you master them, gradually increase the amount of time you spend doing them to 10 minutes. Increase the frequency you do each in whatever way is appropriate according to your daily activities. Always start with small steps and only after you have mastered each step, work your way up. Each process must be mastered before moving on to the next, because the next step requires full use of the previous step which lays the foundation for it. We have to be able to use certain abilities in order to perform other abilities that are an extension or outgrowth of it.

Equilibrium of spirit (still), soul (will), and body (automatic) are always important to maintain and practice together because they ideally operate in a cohesive manner. The problem most have with controlling and directing their thoughts is that the lower mind of the body that produces a continuous stream of automatic and redundant thoughts has been allowed to run unchecked, while the willful mind of the soul has been greatly underused or ignored completely, and the still, empty mind of the spirit is something many feel they can’t actually achieve. This is due to developing in an unbalanced way with sole emphasis on the lower mind. For this reason, development that’s undertaken intentionally must always be conducted in a balanced way, exercising all 3 levels of the mind and body. So for this exercise, which is in 3 parts, we’ll work on developing the ability to observe or simply witness your own thoughts and bring them under control, discipline and direct your thoughts through concentration, and the ability to master your thoughts by stilling and emptying your mind of verbal thoughts altogether and entering into the experience of pure being.

Preparation for each step:  All exercises should be done in a private and quiet environment where you won’t be disturbed for 5 to 15 minutes, while in a fully relaxed position.  Don’t do them when feeling tired, as you must remain fully awake and aware throughout the process. Awareness is key. It may be a good idea to splash your face and upper body with cold water before you begin. Do not fall asleep during these exercises or they won’t be beneficial.

  • Sit or lay down with your body fully supported.
  • Close your eyes to block out distraction, and focus on the rhythm of your breathing. Let your mind enter into the rhythm.
  • Relax your entire body by setting the intention to relax, then mentally directing it to relax, and then feeling it relax.

Step 1) Thought Control

       This step allows you to begin gaining an awareness of thoughts that normally operate in a completely automatic and unconscious fashion. This is the habitual and compulsive aspect of the subconscious mind controlling the conscious and willful mind. Whatever we focus on and think about we become, and we act to create more of in our present situation. When thoughts are allowed to run in an unchecked manner, we lend our will to them and we create in our life in an unconscious manner. On the spiritual plane “thought is action”, and thoughts are how we create in the most fundamental sense on the material plane. So the first step to any form of conscious development is gaining control over our thoughts through self-awareness and being able to intentionally guide and determine our thoughts in a willful manner.

  • Allow a natural train of thought to form and spontaneously begin free-flowing. Make no attempt to control these thoughts, simply observe them to become aware of what they are.
  • Notice that most pertain to whatever is happening in your life at the moment, issues that have a strong emotional content, family or relationship issues, job related issues, whatever is weighing on your mind, and simply redundant meaningless thoughts that are purely habitual and automatic in nature.
  • When thoughts arise that tend to “pull you into them” where you begin dwelling in them, simply stop, pull your attention away, and allow them to continue in a free-flowing stream of thought while silently observing them from a detached perspective of not being “in them as a part of them”, but rather remaining free and independent of them, observing them from a distance watching them as they flow by, or as they rise and fall.
  • Don’t try to control your train of thought or lose sight of yourself by getting side-tracked and dwelling in any one thought, but simply observe them in as attentive way as possible gaining an awareness of them.
  • Be conscious of everything, and don’t try to hurry the exercise. Let it flow naturally while giving it your full attention.
  • You’ll notice that in the beginning you’re bombarded with thoughts in an almost chaotic manner as they quickly pass by. Pay close attention to them and try to remember them.
  • As you become aware of what normally operates as an unconscious and automatic process, you’ll also gain a natural form of control over it. Awareness itself brings a sense of control as the natural use of your will.
  • You’ll notice from one exercise to the next that these thoughts appear less chaotic and will gradually begin diminishing until only a few thoughts emerge in your consciousness as if coming from afar.

Practice this first step until you gain the ability to easily control your thoughts by becoming aware of them. Mastering this first step is critical to the development of all other steps. In all forms of self-development nothing is more important than gaining control over your thoughts and being able to direct them in a willful and intentional manner. Only move on to the next step when you have completed this step sufficiently and have mastered it.

2) Thought Discipline and Developing Concentration

       This step deals with being able to concentrate our thoughts without letting other thoughts obtrude. What usually prevents us from concentrating solely on one idea for an extended period of time is that other thoughts having to do with our daily chores and annoyances spontaneously arise and distract us away from what we were thinking about. We must learn how to avoid thoughts that do not belong in our personal life while only entertaining those that do, and in doing so, we’ll become a different person altogether. In this exercise we will develop our ability to be present in our daily life in a fully attentive manner, and be able to concentrate our mind solely on one idea for an extended period of time without interruption from unwanted and meaningless thoughts.

  • Pick an idea, subject, or concept and direct all of your attention into that thought alone. As you concentrate on it and other thoughts obtrusively arise, redirecting your attention in an automatic fashion, become aware of them, and then simply remove you attention from them and place it back on your chosen subject. Resist all distractions repeatedly until they begin subsiding and you no longer have a problem staying focused for extended periods of time by maintaining full control of your attention.
  • Move this same idea out into your daily life and apply it in a broader sense. Whatever it is that you’re doing, be fully present in it with your full attention on it, and anytime a distraction arises as a thought that doesn’t pertain to the moment, become aware of it, and redirect your attention back into your present situation.
  • Remain present in your daily situations and only allow thoughts that pertain to the moment or situation occupy your mind. Anytime thoughts of the past or another situation arise and steal your attention, realize it, and redirect your attention back into the moment.
  • When you’re at work, block out thoughts of your personal life and focus all of your attention on work. When you leave work and go home to your private life, leave all thoughts of work behind, and think only about what pertains to your private life. As thoughts of work arise while in your private life, become aware of them, and consciously redirect your attention back into your present situation.
  • The more you practice the ability to control your attention, the easier and more natural it becomes.

This practice when mastered will have a huge impact on all areas of your life, and will greatly improve your ability to enter into a truly creative mode. The only time we can actually create in our life in an intentional and meaningful manner is in the “present moment”. Do not move on to the next step until this one has been mastered. Each step is required in order to be able to achieve the next.

3)  Mastery of Thoughts and Residing in Eternal Peace

This step teaches you how to create a complete vacancy of mind that’s void of thought and fully present in your inner sense of pure being. By subduing all active thought you enter into a fully relaxed state of inner peace and calmness. All stress subsides and you’re able to experience everything in a direct and actual manner rather than through the commentary of your thoughts. When all thought subsides we enter into a form of rapport with the present and we experience everything as it is in this moment without filtering it through the past and reshaping it to be like us through how we think about it. In this way, we form an entirely different relationship with life and become an entirely different person as a result.

  • Create a complete vacancy of mind while resisting all thoughts that try to command your attention. Empty your mind completely, and enter into a state of presence and pure being.
  • Rigorously reject any thought that competes for attention, and return to a complete mental vacancy. Do this repeatedly until thoughts begin completely subsiding and you exist in a state of pure beingness for an extended period of time.
  • Bring this same practice into the ordinary moments of your daily life by becoming fully present in whatever you’re doing, empty your mind of mental commentary and habitual thinking, and simply perceive things as they are in that moment. Form an expanded awareness of everything around you without letting thoughts about it enter your mind.

When you are able to stay in this state for a full 10 minutes, the purpose of this exercise has been achieved. This is important because it lays the foundation necessary for continued development.

Once you have mastered these three basic mind exercises and learned how to control and direct your attention and thoughts, you’ll be ready to move on to other steps in self-mastery that require self-control and your ability to use your will in an intentional and deliberate manner. By learning how to perceive things without a mental commentary or by bringing past ideas into the present and using them to create your experience of the present, you’ll be able to naturally correct perceptual errors that have become automatic and perceive things in a new light as they actually are a part from you and your preconceived judgments about them.

Dr. Linda Gadbois

Integrative Mind-Body Health Consultant and Spiritual Mentor




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Thought-Forms: Scalar Energy, Electromagnetic Fields, and Bio-Holograms

Both the Pineal gland and the DNA of our cellular structure are composed of liquid crystalline substances that act as a receiver, transducer, and transmitter of consciousness as thought-forms or archetypal ideas that provide a metaphorical structure or blueprint for creating a corresponding idea as a personal experience of reality. All vibration is a carrier wave for information that has a self-organizing mechanism inherent in it that composes matter (light) into patterns. This self-organizing mechanism uses the information inherent in the frequency to form an etheric (phantom) hologram as the electromagnetic field for the living form. All vibration as a frequency is dual in nature as an acoustic wave that forms an optical image as the visualization or inherent structural pattern of the frequency. Vibration, as a universal thought/idea, enters into the polarized mind (electromagnetic field) of an archetypal form, creating an interference pattern (Dyad), where it’s modified through a process of adaption to be compatible to the individual mind, which translates it into a coherent form as a personalized version of the same idea. Subtle energy as pure consciousness and life force can move into and through a material form, while simultaneously organizing and animating it. Scalar energy (Tesla), represented by the Monad in Sacred Geometry, is a conscious energy field (quantum vacuum) that’s spherical and expands equally in all directions and fills the entire space with information as a dynamic matrix of frequencies that exist in a purely potential state (not actualized). These potential frequencies are a cluster of smaller frequencies that are coherent as a pattern, that when it’s drawn into and absorbed by another mind-field that’s of the opposite (polarized) and complementary (similar pattern) frequency, forms into an interference pattern (Dyad) which structurally rearranges the idea into a new version by amplifying some aspects, while canceling out other aspects. In the same fashion as DNA is configured into sequences by “switching on” some features while “switching off” others, creating a new formula as reorganized information that alters the electromagnetic field (EMF) as the etheric hologram used as a new blueprint for constructing or transforming an exact duplicate as a bio-system.

The body is polarized to the soul as a personalized field of energy, structured through experience that becomes memory as an integrative, accumulative process, and the soul/mind is polarized to the spirit as the Akashic field, which is scalar energy as a “field of information” that hasn’t been altered from its original origin as ideas in a purely potential state. The soul/mind or electromagnetic energy field of the body, draws on the scalar field of potential ideas (archetypes), collapsing the field as a wave form into one possibility that’s draw in and actualized by the soul/mind to create corresponding experiences that it uses to in-form itself through the memory the experience provides. The soul is a dynamic matrix of interwoven frequencies (ideas) that are coherent, correlated, and self-perpetuating as a harmonious version of reality that it uses as the means for self-creating. The soul as the mind of the body, acts as a medium, or bridge between the spiritual realm of pure archetypal ideas and the physical body of personalized variations of universal ideas. Spirit remains pure and unformed because it never comes into a material body, which reformulates it through the relationship it forms with it into a new version that becomes the bases for producing a subjective reality. The soul is an amalgamation that blends gold (pure essence) as untarnished and uncontaminated substance with profane and ordinary substance (minerals), where it’s altered based on what it mixes and becomes one with. As our mind acts to receive information from the Akashic field of archetypal ideas, we become one with those ideas by blending with them and reforming them. What we think and turn into imaginary realities, we become in actual form. Whatever we give our attention to, we channel our life-force energy into, and become one with it in spirit (mind). We draw it into our mind, think about it, and build it into a reality as an inner experience of it. We create the inner imaginary reality as an experience that becomes the perceptual lens for seeing and interacting with that same reality all around us as the outer expression of the inner imagination. As we think and imagine, we act “on ourselves” to become the same as our thoughts. We literally program ourselves through our thoughts, which act as a holographic template (3-D reality) for the subconscious mind as the consciousness of the body, DNA, and heart, to connect with that same idea on a larger scale and in greater complexity in everything around us, and give us the experience of the idea as a corresponding outer reality.  As our thoughts inform our mind and body as a coherent unit, we tune ourselves to the vibratory frequency of those thoughts, altering the vibratory structure of our mental paradigm, changing how we experience reality. Scalar energy, as the unified field of ideas in their potential state, is absorbed into material form through resonance, where a unified idea divides into an electromagnetic field (EMF) as the astral form or hologram of the idea (frequency as a bio-pattern) that produces the etheric form that serves to organize, inform, and structure the body and the entire outer material reality to be of the same idea as a series of correspondences and associations. The mind as the EMF of the body, acts as a tuner and receiver for thoughts as ideas, that it uses to shape astral light (star light) as a gaseous-fluid-like essence into a holographic form as an imaginary reality that forms the basis for a living bio-system. The Pineal gland, which exists in direct relationship with the Pituitary (master gland that regulates all glandular functions of the body), is an oval sphere filled with fluid and bio-luminescent crystals that serves as a receiver for acoustic waves that reflect over the outer surface of the Pineal, translating it into an image that has dimension as a hologram. It’s the physical mechanism as a metaphor for the law that operates by way of it in the material sense, where information as ideas is turned into a holographic form of the pattern inherent in the acoustic wave. This holographic image or scenario as an imagined reality becomes the basis for “speaking” and calling forth that reality in the outer world. Our inner thought as a verbal narrative that shapes the reality it’s talking about in the mind’s eye, is how the mind works to shape the elements (subtle essence) of the outer plane to match the vision of its inner thoughts. As information is received and reflected on the outer crystalline liquid structure of the pineal, it literally forms our “lens of our perception” that we “look through” to perceive the outer world reshaping it to be of the same idea. Ideas exist as archetypes that are more of a theme than an actual fixed idea. Through the intricate process of adaptation and modification, universal archetypes are turned into a personal version that we then become subject to. Through a series of adaptations that form a chain-of-association as correspondences, we “in-form” matter as the structural hologram of that thematic idea, both as our inner self and DNA –cellular programming, and our outer world as our perceptual of it. Information as thought that are turned into ideas produce a hologram as spatial mapping that acts to organize matter by “turning some aspects on” while turning others off, which is the same law that operates through DNA to form an organized, functioning, coherent bio-system. The mind is a translator of information that correlates it to the existing vibratory structure of the body as a form of transducer. It translates and interprets vibration as patterns into ideas as the physical correspondence or material reality of that pattern.

The Pineal absorbs vibration of the same frequency of the body through sympathetic induction. As it’s absorbed and integrated it alters the vibration as the “state” and condition of the body. The Pineal gland is what regulates our mood and natural cycles through light. Whatever mood or state we’re in forms coherence throughout the body by way of the pituitary which regulates all other endocrine glands of the body, producing hormones as chemical messengers that produce an equivalent emotional state and regulates all the biological processes of the body. Our body is equalized by the mind to be of the same state and nature as a vibratory frequency. The mind as the medium (EMF) for scalar energy serves as the vehicle or instrument for spirit as pure potential to express as form, and be able to perceive itself “as” something specific. Spirit, which acts to inform the entire material plane, forms a perception of itself by entering into relationship with itself (same vibratory idea) in everyone and everything else. It separates from itself and forms itself as another, seeing and interacting with itself as the outer reality. Scalar energy contains the potential of both a wave and a particle that forms a torsion field (EMF), which structures both the inner (body as its material core) self and the outer world of the self as correspondences of each other, which together form a coherent, consistent, and cohesive reality. We’re always acting to express a certain frequency as a life theme that we use to self-create by way of our own outer projections. We act to create the outer world at the unconscious level as an internal projection that reorganizes its basic appearance to match our beliefs about it, which then fold back on itself, stimulating us internally with our own projections, creating us at the self-conscious (self-aware) level, as a self-perpetuating, self-motivating, and self-contained system. All creation on various levels and scales is a product of the mind that’s creating it by perceiving it. We take control of our ability to self-create as our soul’s evolution by learning how to control our thoughts (instead of letting them control us), and intentionally directing our attention onto things we want to use to shape ourselves in an intentional manner. By controlling and determining our thoughts, we naturally regulate our emotional state and the chemistry of our body. We alter our vibration by “re-informing our mental paradigm” through the incorporation and synthesis of new types of information. By consciously directing our attention onto meaningful and desirable ideas, we tune ourselves energetically (spiritually) to those ideas as a frequency that allows us to resonate with that frequency, and access (resonate with) information as knowledge of the same type of ideas, reshaping ourselves through an accumulative process to produce (act as a channel for) corresponding realities as our experiences. Whatever we give our attention to and think about, we activate the corresponding idea inside of us, and we act “on ourselves” to create ourselves to be of the same nature while employing the same type of behaviors. Whatever we place our attention on and draw into our mental sphere by thinking about it, forming it into a working concept as a potential reality that we then dwell in (think about repeatedly), we act to program ourselves (subconscious mind/DNA) with that idea. We reshape our character to be an appropriate channel for that idea to express through. As we think and imagine, we become the equivalent. The very act of thinking is uniting with that idea as a seed for reality, becoming amalgamated with it, and allowing it to alter our vibration accordingly. Dr. Linda Gadbois  Integratiove Mind-Body Health Consultant and Spiritual Mentor Save